Unique Balance Mandurah in Mandurah, Western Australia | Pilates studio

Unique Balance Mandurah

Locality: Mandurah, Western Australia

Phone: +61 400 788 770

Address: 1 Truarn Street 6210 Mandurah, WA, Australia

Website: http://www.uniquebalance.com.au

Likes: 662

Add/Update information

Reviews

Tags

• Sport & recreation
• Massage service
• Massage therapist
• Pilates studio

24.01.2022 RAINDROP TECHNIQUE IS BACK!! Imagine the sensation of sinking into a deep and blissful state of rest, as the Ancient Tibetan version of Reflexology is performed on your feet. As you slowly (even reluctantly) come back to your body and roll over, gentle splashes of Young Living Therapeutic Grade Essential Oils are applied up your spine and to your tired muscles. These oils are then feathered in using a spine-tingling technique inspired by the Native Americans and their welln...ess traditions. Book in September for the Special price of $125 http://www.uniquebalance.com.au/raindrop-technique

23.01.2022 Breast cancer cosmetics and personal care products. Part 5. Up to 20 % of breast cancer is caused by personal care and cosmetics. Especially antiperspirants and underarm products. PLEASE SHARE

23.01.2022 Since the introduction of wireless technologies the Bee population has been rapidly declining. Bees use electromagnetic fields for guidance, and the massive amount of electromagnetic radiation that we are constantly surrounded by has seriously disrupted their ability to navigate. On top of that, winged insects have a much higher surface area to body mass ratio than humans and animals.... This means that they absorb much more EM and RF radiation than we do. As 5G is rolled out and the frequencies get higher the problem is only going to get worse. Our only hope is that people will wake up to this before it's too late and say NO! Not just to 5G but to all wireless technology. Once the insects have gone..........we're next!! https://www.electrahealth.com/Birds-Bees-and-Mankind-Destro

23.01.2022 When you come for a Massage at Unique Balance, you can be guaranteed that no nasty harsh chemicals are being used on the premises. There are so many toxic chemicals in the world that can play havoc with our hormones. One of the most toxic is synthetic fragrance which can be found in many personal care products and products that you use around the home... Eg: clothes washing powder/detergent, dishwashing liquid, shampoo & conditioner, hand soap, room deoderisers, toilet cleane...rs, oven cleaners and bench top sprays. I'm so passionate about making sure my clients are not in contact with any of these nasties when they visit me. If you want to know more about getting these out of your home, please send me a message as I may have something very interesting for you to try. <3 Karina

22.01.2022 Raving Reviews I'm so thankful to all my wonderful clients

19.01.2022 MOVEMENT WORKSHOP MON 13th Jan 10am to 11:30am Unwind Your Spine... Contemporary Pilates & Slings Myofascial Training Learn exercises to strengthen all of your spine: your fascia, discs, joints and muscles. Learn to reduce and prevent back pain and injuries whilst gaining freedom of movement, ease pain, dramatically increase flexibility and leave your whole body feeling completely delicious. Pilates and Slings Myofascial Training is great for short term goals such as pain-free movement & functional strength, as well as long term goals, such as physical balance and movement adaptability. In Contemporary Pilates we are moving the body in all directions using all different kinds of body positions. We also tune into the body and sense subtlety, so some of the exercises are performed reasonably slow, allowing enough time to differentiate the movement, to relax through the outer muscles and to get to the deeper muscles and build up strength. Slings Myofascial Training is a unique and inclusive movement concept that combines science, functional anatomy, myofascial training techniques and multifaceted exercise repertoire. The training aims are fascia focused and guide you through a spectrum of movement. Bookings: https://www.eventbrite.com.au/e/unwind-your-spine-tickets-8

19.01.2022 BOOK A MASSAGE :) You deserve to feel Warm and Nurtured !

18.01.2022 Valentines Day or Valentines Week is always fun for me as a massage therapist and I've had the best week so far, massaging some very beautiful clients. Love and Relationships has been the Number 1 topic of conversation. Having healthy loving relationships allows us to lead a more balanced, harmonious, rich and rewarding life. Since getting healthy on the inside, my own personal mindset has been enriched. I thank the excellent nutrition that I am receiving from my Juice Plus...+, which I believe has played a pivotal role in experiencing better connections all round as well. Something else which I have loved, is the self assessment from the 5 Love Languages a book written by Gary Chapman. Here you can take this test on-line: I hope you enjoy this on your own health journey <3 See you on the table soon ! X K

16.01.2022 Pilates and myofascial movement training is great for short term short term goals such as pain-free movement & functional strength, as well as long term goals, such as physical balance and movement adaptability.

14.01.2022 Everyone knows I'm all about being happy and being positive! I think happiness and positivity are the key to living the best life you can. I love this quote. Change your thoughts and you can change your world! Focus on the positives, and on the good things you have and don't worry about the things you can't change. We all have far better things to do than dwell on the past! So change your mind, focus on the things around you that make you happy and GO CATCH YOUR DREAMS! If I can help you reach your health goals, pm me or call me on 0400 788 770. HAVE A GREAT WEEKEND! Karina xx

13.01.2022 INSURANCE UPDATE This week, my annual Combined Malpractice, Public & Products Liability insurance was upgraded as the beautiful new Raindrop Technique was re-added to my current policy. Like any "hands-on" profession that deals with public health, massage therapy involves risk. Healthcare practitioners deal with clients in various states of physical well-being, and in such a high-contact modality like massage, the client's health and the physicality involved can make a recipe... for a lawsuit. It's a sad fact that many therapists don't take the time to be properly insured. I'm happy to report that Unique Balance has strong ethics in relation to practicing massage to reduce every risk possible.

12.01.2022 Raving Reviews I'm so thankful to all my wonderful clients

09.01.2022 Been wanting to book a massage treatment ? One spot left for Sunday 5th Feb at 4pm. Text 0400 788 770 x Karina

06.01.2022 Check out our latest newsletter

06.01.2022 REMEDIAL MASSAGE IS MY GO TO THERAPY ! Have you tried other therapies and massage to resolve an ongoing problem, only to find that the issue never gets resolved? I will take the time to assess your concern and look for the root cause of the issue. ... Let me help you uncover unnecessary patterns and habits that may be contributing to your issue. Then, together we can devise a customised treatment plan to get you ready for this wonderful thing called Living !

05.01.2022 Small things mean a lot. What act of kindness can you do today to make a difference in someone's life?

04.01.2022 ABOUT KARINA What am I all about? Massage and Movement with Heart. I want to help you take better care of yourself. I want to show you that self-care is not selfish or greedy, but an abundant necessity in our busy lives. ... Looking after yourself and helping you discover your inner magic is going to create new possibilities for you. You are extraordinary ! http://www.uniquebalance.com.au/meet-karina

03.01.2022 Thank you Jessica & Lynn for coming to the movement session this morning. It was so great to see you both on the mat! I hope you both feel energised and refreshed for your day ahead <3

02.01.2022 GET IN QUICK AND BOOK AHEAD for NOVEMBER 2020! I look forward to seeing you. https://my.powerdiary.com//c594f0b5-440b-4c43-97b9-c2281ce