Unique Balance Mandurah in Mandurah, Western Australia | Massage service

Unique Balance Mandurah

Locality: Mandurah, Western Australia

Phone: +61 400 788 770

Address: 1 Truarn Street 6210 Mandurah, WA, Australia

Website: http://www.uniquebalance.com.au

Likes: 661

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• Sport & recreation
• Massage service
• Massage therapist
• Pilates studio

24.01.2022 MOVEMENT WORKSHOP MON 13th Jan 10am to 11:30am Unwind Your Spine... Contemporary Pilates & Slings Myofascial Training Learn exercises to strengthen all of your spine: your fascia, discs, joints and muscles. Learn to reduce and prevent back pain and injuries whilst gaining freedom of movement, ease pain, dramatically increase flexibility and leave your whole body feeling completely delicious. Pilates and Slings Myofascial Training is great for short term goals such as pain-free movement & functional strength, as well as long term goals, such as physical balance and movement adaptability. In Contemporary Pilates we are moving the body in all directions using all different kinds of body positions. We also tune into the body and sense subtlety, so some of the exercises are performed reasonably slow, allowing enough time to differentiate the movement, to relax through the outer muscles and to get to the deeper muscles and build up strength. Slings Myofascial Training is a unique and inclusive movement concept that combines science, functional anatomy, myofascial training techniques and multifaceted exercise repertoire. The training aims are fascia focused and guide you through a spectrum of movement. Bookings: https://www.eventbrite.com.au/e/unwind-your-spine-tickets-8

16.01.2022 Pilates and myofascial movement training is great for short term short term goals such as pain-free movement & functional strength, as well as long term goals, such as physical balance and movement adaptability.

14.01.2022 GET IN QUICK AND BOOK AHEAD for NOVEMBER 2020! I look forward to seeing you. https://my.powerdiary.com//c594f0b5-440b-4c43-97b9-c2281ce

13.01.2022 Check out our latest newsletter

11.01.2022 Raving Reviews I'm so thankful to all my wonderful clients

01.01.2022 Since the introduction of wireless technologies the Bee population has been rapidly declining. Bees use electromagnetic fields for guidance, and the massive amount of electromagnetic radiation that we are constantly surrounded by has seriously disrupted their ability to navigate. On top of that, winged insects have a much higher surface area to body mass ratio than humans and animals.... This means that they absorb much more EM and RF radiation than we do. As 5G is rolled out and the frequencies get higher the problem is only going to get worse. Our only hope is that people will wake up to this before it's too late and say NO! Not just to 5G but to all wireless technology. Once the insects have gone..........we're next!! https://www.electrahealth.com/Birds-Bees-and-Mankind-Destro