Unique Physique Southside in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Unique Physique Southside

Locality: Brisbane, Queensland, Australia

Phone: +61 432 333 767

Address: 751 Algester Road, Parkinson 4115 Brisbane, QLD, Australia

Website:

Likes: 2582

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

22.01.2022 Want daily workouts... join our fitness family https://www.facebook.com/groups/1597821403836715/?ref=share

19.01.2022 Support Local.... Got a sweet tooth Check out these Yummy sample boxes from Clean & Dirty Treats by Julz

17.01.2022 Sunday Solo Bootcamp Who’s keen to join me for a Sunday Solo bootcamp from there own home Due to new restrictions in place I thought let’s still keep fit, Health but in your own home & still get to see my beautiful face & get a killer workout.... Session will be held on Zoom Only $5 Comment below if your interested or any question please DM me (Please note photos are from an old bootcamp from 2014.... )

09.01.2022 HUMP DAY WOD 100-80-60-40-20-10 100 crunches ... 80 Jump Squats 60 Full Sit UPS 40 Bench hop overs 20 Leg ext (abs) 5 Tuck Jumps Extra Challenge: 5-20-40-60-80-100 Complete the workout backwards Daily workouts are posted on our Unique Physique Fitness Family Group

05.01.2022 Happy Hump day Looking back over old photos of functional fit

03.01.2022 Join the family & stay fit & healthy from at home https://www.facebook.com/groups/1597821403836715/?ref=share