Unique Physique Southside in Brisbane, Queensland, Australia | Gym/Physical fitness centre
Unique Physique Southside
Locality: Brisbane, Queensland, Australia
Phone: +61 432 333 767
Address: 751 Algester Road, Parkinson 4115 Brisbane, QLD, Australia
Website:
Likes: 2582
Reviews
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22.01.2022 Want daily workouts... join our fitness family https://www.facebook.com/groups/1597821403836715/?ref=share
19.01.2022 Support Local.... Got a sweet tooth Check out these Yummy sample boxes from Clean & Dirty Treats by Julz
17.01.2022 Sunday Solo Bootcamp Who’s keen to join me for a Sunday Solo bootcamp from there own home Due to new restrictions in place I thought let’s still keep fit, Health but in your own home & still get to see my beautiful face & get a killer workout.... Session will be held on Zoom Only $5 Comment below if your interested or any question please DM me (Please note photos are from an old bootcamp from 2014.... )
09.01.2022 HUMP DAY WOD 100-80-60-40-20-10 100 crunches ... 80 Jump Squats 60 Full Sit UPS 40 Bench hop overs 20 Leg ext (abs) 5 Tuck Jumps Extra Challenge: 5-20-40-60-80-100 Complete the workout backwards Daily workouts are posted on our Unique Physique Fitness Family Group
05.01.2022 Happy Hump day Looking back over old photos of functional fit
03.01.2022 Join the family & stay fit & healthy from at home https://www.facebook.com/groups/1597821403836715/?ref=share
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