United MMA SA in Adelaide, South Australia | Sport & recreation

United MMA SA

Locality: Adelaide, South Australia

Phone: +61 413 176 074

Address: 174 Smart Rd 5097 Adelaide, SA, Australia

Website:

Likes: 713

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Bring your own gloves & gear everyone! Due to the pandemic, we cant loan out our equipment. Stay safe and we will see you there!

24.01.2022 Free online workout training video #2 In this video we will go through some pre workout stretches, 3x rounds of warm up, followed with some Kickboxing and MMA drills. This a FREE workout video for anyone to use. Even if you have never trained with us before.... Music by Scandinavianz: https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

24.01.2022 Even more drills

22.01.2022 Tonight at United MMA we bring back the MMA and Zanshin Kai classes. MMA starts at 6pm, Zanshin Kai at the NEW TIME 7:30pm. Bookings to be made on our facebook page. See you there! @ United MMA SA

21.01.2022 Need some new gear? Win a pair of Xpeed 12oz Gloves, handwraps and jump rope! All you have to do is take photo of yourself training at United MMA using the hashtag #unitedmmasa in order to win. Tag yourself as many times as you want. The more post, the more chances to win! (Even if you are a new student) Winners will be drawn at the end of the year. Get training and get tagging! *only students training at the club will be eligible.

21.01.2022 There are spots still available as we open our doors tomorrow 08/06/2020. Make your booking on our facebook page. We can only have a maximum of 10 people per class so make sure you book. Also to bring your own equipment i.e gloves, towels, etc as we cannot loan any of our gear to students (for now)... Any questions, feel free to contact us. We will see you there!

21.01.2022 Need to re-watch our online training videos? Head over to our youtube channel where all of our videos are uploaded plus more to come. While you are there, please subscribe to us! https://www.youtube.com/channel/UCIN5pS5UUU0WqzShTKMWUWQ

20.01.2022 Our doors maybe closed, so we are bringing the training to you! Here is our FREE step by step tutorial of some basic kickboxing techniques for you to try in your own home. Starting off with a warm up drill, then followed with techniques commonly seen in our classes. Yes this is a FREE video for everyone to use, even if you have never trained with us before! The virus may have seperated us, but we are still UNITED!... Music by Scandinavianz: https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

20.01.2022 Here in our next free online trainign video, we cover 5 MMA drills you can do by yourself in your own home. These videos are free for you to use, no strings attached! Feel free to share this video around ... - United MMA SA team music by Scandinavianz: https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Joakim Karud https://www.youtube.com/user/JoakimKarud https://soundcloud.com/joakimkarud - iTunes: https://itunes.apple.com/artist/joaki... - Bandcamp: https://joakimkarud.bandcamp.com/

20.01.2022 Jakob makes his return to competition!! After his last victory at Diamond Back FC, he has been eager to return to the cage. 28th of November | Norwood Oval (Coopers Stadium) Tickets available at diamondbackfc.com Come support local talent!... @diamondback_fc @jakebarohn_mma #unitedmmasa #mma #martialarts #mixedmartialarts #adelaide #norwoodoval #fightnight #apex #apexsportsfest See more

20.01.2022 Here in our latest free online traing video, we are demonstrating 6 kickboxing techniques you can do in your very own home. This also includes 3 rounds of warm ups. This is FREE workout video. No need to sign up. Just press play and you are good to go! Music by... Scandinavianz: https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

20.01.2022 Due to the new Covid 19 restrictions we have shut our doors for the next 2 weeks. Hopefully we all do our part and practice social distancing, wash our hands and stay home if you are feeling unwell. We all did a great job earlier this year. Lets do it again. Lets roundhouse kick covid the F out of here!!

19.01.2022 Our next free workout video consists of 5 striking drills you can do in your very own home. Covering some basics from previous videos and mixed in with some new techniques. Music by Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks... https://www.facebook.com/VexentoMusic See more

18.01.2022 We are back (sort of) on Monday 23rd of November. We are just doing Kickboxing and Cardio classes only. A limit of 6 people per classes. BOOKINGS ARE ESSENTIAL!! Remember to bring your own gloves, mits, ropes and other traininh equipment. This is timetable is temporary and hopefully we will bring back the original classes when it is ready. Thank you everyone for theit support and patience.

18.01.2022 As of 12 pm tonight we till be closed for 2 weeks due to the COVID restrictions Hopefully we get through this time soon Stay safe guys and gals

18.01.2022 in this quick video Rich goes through how to dive roll

18.01.2022 It takes alot of time an effort in creating our free online training videos. Especially when you have to keep doing multiple takes. Here is our blooper reel. Enjoy!

17.01.2022 Mondays grind . . . .... #mma #mixedmartialarts #fitness #training #adelaide #southaustralia #grappling #martialarts #fit #fitsporation #fitspo See more

16.01.2022 Something new every week

16.01.2022 Time spent on the heavy bag is always good Fun

16.01.2022 Here is the weekly slow mo posts

16.01.2022 A quick training tutorial by head instructor Richard Blake. This combo are as follows: Jab, cross, elbow, uppercut, cross, roundkick Just something you can try at home. Music by... Scandinavianz: https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

15.01.2022 Thanks to @xpeedaustralia for all the gear in their giveaway at DFC 9. Also thanking @chandysao for kindly donating his winnings to the club. . . . .... #mma #mixedmartialarts #kickboxing #fitness #cardio #xpeed #fitspo #winning See more

15.01.2022 And the fun keeps on coming

15.01.2022 WE ARE COMING BACK! 8TH OF JUNE! Training returns at United MMA SA starting at 6pm, for our Kickboxing Classes that will run for 90 mins long on Mondays, Tuesday, Thursday and Friday! Wednesday night will be our 60 minute cardio class!... Reminder to bring a towel and your own gloves. A Maximum of 10 people per class. Unfortunately Mixed Martial Arts and Zan Shin Kai classes will be postponed until further notice. CLASSES MUST BE BOOK THROUGH FACEBOOK! Appointments can will be available this time next week (5th of June) Stay tuned!! This timetable will be temporary until we get the green light to open all classes again. On behalf of us at United MMA SA, we would like to thank everyone for their support during these tough times. It has been hard for all of us but made (almost) made it through. We hope you have enjoyed the free online training videos. We will keep those videos on our facebook page for the time being (Youtube channel coming shorty!) Looking forward to seeing everyone back at training and hopefully some new faces. Stay safe, train harder!

15.01.2022 Get along to a class to refine your skills or just try something new.

15.01.2022 Good training session with the lads. . . We welcome everyone to come and try out our MMA, Kickboxing, Zanshin Kai and Cardio classes. .... . First lesson free for beginners. Head over to our facebook page to see class times . . #mma #kickboxing #mixedmartialarts #muaythai #cardio #fitness #fitspo #fitsporation #training #martialarts #squadgoals #squad #unitedmma #unitedmmasa See more

15.01.2022 That Last push at the end of a class. Feeling the burn. Come out and sweat with these awesome guys

14.01.2022 In our 5th free online training video, we will be covering a few basics techniques you can try in your very own home. You may need to have 2x water bottles handy. (watch the video and you will see why) Feel free to share this video to anyone who wants to stay in shape for free! Music by Scandinavianz:... https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

13.01.2022 How to book your next class at United MMA SA Step 1: Head over to our facebook page and select 'book now' Step 2: Select your date & time Step 3: Make sure you have selected the correct class. Step 4: Select 'request appointment'... And you are done! If we have booked to maximum capacity, we will inform you and may have to re-schedule for another night. Any questions, please let us know. We will see you there! See more

13.01.2022 Let’s Get behind our boy

12.01.2022 We are back for 2021! Lets kick start our training (pun intended) See our timetable for classes. See you there! #mma #mixedmartialarts #kickboxing #cardio #fitness #fitspo #fitsporation #training #workhard #trainharder #adelaide #adelaidefitness

12.01.2022 Mondays classes returning to normal. Kickboxing at 6pm, MMA at 7pm. Begginers more than welcome. Come learn something new! Shop 4, 174 Smart Rd, St Agnes South Australia. #mma #mixedmartialarts #kickboxing #fitness #adelaide #adelaidefitness #mauythai #fitspo #fitsporation #training

12.01.2022 Gotta love these guys and their dedication

11.01.2022 New year. New goals Achieve those goals and more Come out and give it a go!

11.01.2022 And some more good stuff

11.01.2022 We are open today for training. Kickboxing at 6pm, Mixed Martial Arts at 7pm. Beginners more than welcome!

11.01.2022 Competitors inside the ring, friends outside the ring. Jakob and Evan enjoying a drink together after their fight. This is sportsmanship at its best!

11.01.2022 Just a reminder we are still open for training. Same classes, same price, same training fun. However of you are showing any kind of illness, we would recommend that you stay home and recover. We are doing our best to stay clean at our club. Stay safe and keep washing your hands. Its been a eventful few weeks and together we will get through this. Lets give this Corona virus a round house kick out of here!! - United MMA team

11.01.2022 Its been 5 years since we moved into the St Agnes site. Time has flown by. Hopefully we will all return to training very shortly. . . . #mma #kickboxing #nostalgia #fitness #training #mixedmartialarts #mauythai #cardio #adelaide

10.01.2022 Returning to normal class schedule as of Monday December 7th 2020. Same location, same price, same training fun. Stay safe!

10.01.2022 Its leg day and here is 5 Kickboxing workouts you can do at home all involving kicks! Can you kick it? Yes you can! This is a free workout with no strings attached. Feel free to share this video. Music by ... Dipcrusher - Islands https://soundcloud.com/dipcrusher https://twitter.com/dipcrusher https://www.toneden.io/dipcrusher/ https://www.facebook.com/dipcrushermu... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

10.01.2022 MMA taught by head instructor Richard Blake. Classes available on Monday and Tuesday nights. . . . .... #mma #mixedmartialarts #fitness #selfdefence #grappling #adelaide #adelaidefitness #fitsporation #fitspo #training See more

10.01.2022 Got to keep pushing to reach your goals

10.01.2022 Something to practice by yourself if you happen to be stuck inside.

10.01.2022 Here are 3 MMA drills you can do in your very own home. All you need is a bit of space, a pillow or rolled up blanket. Our freight Gary will be making an apperance. This a FREE workout video for anyone stuck at home and still want to work on their techniques or fitness. Feel free to share this video with your friends. Music by Vexento... https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic See more

09.01.2022 Monday's MMA Grind . . . #MMA #fitness #mixedmartialarts... #adelaide #kickboxing #cardio #grappling #training See more

08.01.2022 Congratulations to Andrew Ebenreuter, Oskar Kuhnast and Johnny Antonello for graded up from white belt to yellow belt in zanshin kai tonight. Can’t wait to see how far you guys go.

08.01.2022 Merry Kick-mas!! Its been a great year at United MMA. Wishing everyone a merry christmas. Looking forward to 2020!!

08.01.2022 Merry Christmas from us at United MMA SA. It has been an eventful year and we thank all of our students, past and present for their support. We will be closed over Christmas, returning on Tuesday next week, the closed again on New Years day, returning again on the 5th of January 2021. Stay safe and have a Merry Christmas!

08.01.2022 New training video! FREE online training video for you to try at home. We will be covering the some kickboxing and MMA techniques. No need for any equipment. Just enough space to move it. This is a completly free training video for everyone the use. Like, Comment and Share this video aroun... Music by Scandinavianz: https://soundcloud.com/scandinavianz https://twitter.com/scandinavianz https://www.facebook.com/scandinavianz https://www.youtube.com/channel/UCqEN... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

08.01.2022 More Saturday morning fun

07.01.2022 The guys hard at work

06.01.2022 Who is ready for Jakob's return to competition? Apex Sports Fest | Saturday 28th November | Norwood Oval Tickets available at diamondbackfc.com

06.01.2022 Hi guys with things the way they are at the moment with the resent outbreak of COVID in S.A. We will be reminding everyone who is joining our classes to wash your hands and sanitize hands before and after training and if you are showing symptoms please don’t endanger your fellow Martial artist and stay home and recover Be safe out there guys.

06.01.2022 Latest Timetable update starting next Monday 6th of July. We are bringing back MMA and Zanshin Kai Classes and intoducing a Fighters Invitational Only class (for those who are competing) Due to health and safety reasons, still recommend everyone to still bring your own equipment i.e gloves, guards, etc.... We would like to also thank everyone for their support during these eventful times. We will see you there! - United MMA SA team

05.01.2022 Due to the heat, tonights classes are cancelled. We will resume training tommorow night. Stay safe and stay cool!

04.01.2022 Bored of skipping? No way! Skill is developed through practice and patience. That is something that should never be forgotten

04.01.2022 Due to the recent news, the government has asked to close all gyms. So from Monday 23rd of March all classes at United MMA SA will be suspended until further notice. These are some tough times we are going through and we all need to do our part. This virus may keep us seperated but we are still UNITED. Stay strong, stay safe.

04.01.2022 New timetable beginning tommorow on the 6th of july. The updates include: MMA classes return on Monday and Tuesday Nights Zanshin Kai returns on Tuesday and Thursday nights with the NEW START TIME 7:30PM... Also introducing the Fighters Invition only session on Wednesday night at 7pm. This class is for competitors only. Also we still recommend bringing your own equipment i.e gloves, towels etc. See you there!

03.01.2022 Here we will cover 5 defensive drills you can do in your home. It will include a mix of parrys, bob and weaves, checks and following with a counter attack. This is a free video for anyone who wants to get into martial arts. Music by Atch - Voyage https://soundcloud.com/atch-music... https://www.youtube.com/channel/UChxQ... Vexento https://twitter.com/Vexento https://soundcloud.com/vexento/tracks https://www.facebook.com/VexentoMusic

02.01.2022 Just some after training fun

01.01.2022 We now have a sauna! Things are heating up! (We did clean this before using it)

01.01.2022 Hip throw taught by head instructor Richard Blake. Also thanks to Andrew Hopwood for helping out. . . . .... #mma #mixedmartialarts #training #fitness #martialarts #fitnesstutorial #adelaide #southaustralia See more

01.01.2022 A quick tutorial on how to do a double jab cross finished with a round kick.