Unplugged Yoga in Brisbane, Queensland, Australia | Sport & recreation

Unplugged Yoga

Locality: Brisbane, Queensland, Australia

Phone: +61 423 837 663

Address: 85 Latrobe Terrace, Paddington 4064 Brisbane, QLD, Australia

Website: http://www.unpluggedyoga.com.au

Likes: 457

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

25.01.2022 Starting this Friday 17th July, every Friday will be Community Night at our Paddington Studio. Our line up this week- 5pm - 1 hour Vinyasa (Flow) class 6.15pm - Music, Mantras and Mindtools with Michael Olabode. This week we ignite our inner fires by exploring the third Niyama, Tapas, which is all about discipline, determination and fiery enthusiasm!... Our community classes are gold coin donation only. Make sure you register and book online by clicking on this link - https://unpluggedyoga.com.au/timetable as we are limited in spaces. Feel free to bring along a musical instrument to play in the 6.15pm jam sesh. #communityyogaclass #unpluggedpoweryoga #paddington4064

25.01.2022 Come stand amongst the trees Yoga park sessions have kicked off in Norman Buchan Park, Bardon When? Every Saturday and Sunday 8AM... Book your spot now by clicking on the link - https://unpluggedyoga.com.au/timetable Unplugged Yoga Live Streaming Members: $15 (DM me for your promo code) Guests: $25 or purchase a class pass We look forward to seeing you soon and in person! #yogainthepark #unpluggedpoweryoga #paddington4064

25.01.2022 No plans for Sunday yet? Treat yourself to 1.5 hours of self-care and total relaxation. Yoga and mindfulness for stress management connects body, breath and mind to calm and centre you. Ready yourself for the week ahead.... Where: Unplugged Yoga Studio, Paddington When: 13 September @2PM For more details or to book a space, click on this link https://www.eventbrite.com.au/o/kyle-yoga-for-stress-674011 #yogaforstress #meditation #brisbaneevents #paddington4064 #unpluggedpoweryoga

23.01.2022 ZOOM Handstand Workshop Saturday 25th April 2020 1.30PM 2 HOUR Handstand workshop via ZOOM Whether youre starting from scratch or working on improving your handstands, well be covering off on handstand: Stretching... Strength Alignment Via Zoom Ill be able to instruct and demonstrate handstands as well as see how youre progressing. Investment: $15 for Unplugged Yoga Live Streaming Members $25 for Guests If you havent Zoomed before, its super easy: Download the Zoom App Click on Join Meeting Enter your Meeting ID (which Ill send you once youve registered) Jump into a handstand! Click on the link - https://unpluggedyoga.com.au/events-workshops to book a virtual space or DM me if youre curious

22.01.2022 2 HOUR Handstand workshop via ZOOM When? 23 May 1.30PM Whether youre starting from scratch or working on improving your handstands, well be covering off on handstand:... Stretching Strength Alignment Investment: $15 for Unplugged Yoga Live Stream Members $25 for Guests Havent Zoomed before? Its super easy! Steps: 1. Purchase your ticket click on the link in BIO 2. Go to Unplugged Yoga Timetable page and reserve your spot 3. Youll receive an email with the Zoom link 4. Click on the Zoom link 1.30PM on 23 May 5. Jump into a handstand! Click on the link https://unpluggedyoga.com.au/events-workshops to book your virtual space! DM me if youre curious! #zoomhandstandworkshop #handstandworkshop

22.01.2022 The Show Must Go On This Friday, 14th August, Community Night at Unplugged Yoga in Paddington (In Studio and Live Streamed) Our line up- ... 5PM Community Yoga Class with Rob Worrall 6.15PM Music, Mantras and Mindtools with Michael Olabode This weeks topic: Ascending through Sound as we discover the impact of sound on our chakras. Help support this awesome Community Event by coming along and making a gold coin donation. And feel free to bring an instrument along to the jam sesh! #communityyogaclass #unpluggedpoweryoga #paddington4064

22.01.2022 Restorative Yoga every Friday 6.15PM Mona is back with her restful and rejuvenating Restorative Yoga class every Friday 6.15PM. You can attend this class in studio or live stream it from the comfort of your home. If you are live streaming, you will need the following props:... 2 throw pillows (or yoga blocks) 2 blankets 1 bolster OR 2 pillows (ideally the ones you use for sleeping) 1 small towel or eye pillow 1 strap or belt Sometimes using the wall or a chair so ideal to have this in range. If you are coming into the studio, please book in via the website as spaces are limited https://unpluggedyoga.com.au/timetable Have a beautiful and peaceful week yogis x #unpluggedpoweryoga #restorativeyoga

22.01.2022 Our Studio is Open and all classes are In-person and Live Streamed Try out our classes by purchasing an Intro Pass for only $30. Enjoy 10 days of unlimited yoga classes which you can attend in-person at the studio or live stream from your home or office. Click on the link - https://unpluggedyoga.com.au/pricing to purchase your intro pass. ... #unpluggedpoweryoga #paddington4064

22.01.2022 At Yoga for Stress this week we are learning to relax - Breath and move in simply joyful ways to release tension - Surrender into supportive restorative postures - Experience a long yoga nidra for deep relaxation and meditation... - Learn how to invite rest and relaxation into your day anywhere, anytime SUNDAY 5th JUN 2 3:30 PM Book in by clicking on the link - https://www.eventbrite.com.au/o/kyle-yoga-for-stress-674011 Numbers limited to 12 #unpluggedyoga #unpluggedpoweryoga #yogaforstress

21.01.2022 We have a new class starting - Mondays 6pm get your yoga flow on with a Vinyasa class by candlelight with Lou. Start your week off by creating beautiful energy by candlelight and setting your intention for the days ahead. To book in or check out our other classes, click on the link - https://unpluggedyoga.com.au/timetable... This class will also be available via live stream through Zoom and Facebook. #candlelightyoga #paddington4064

21.01.2022 DONT FORGET! ZOOM Handstand Workshop Saturday 25th April 2020 1.30PM 2 HOUR Handstand workshop via ZOOM... Whether youre starting from scratch or working on improving your handstands, well be covering off on handstand: Stretching Strength Alignment Via Zoom Ill be able to instruct and demonstrate handstands as well as see how youre progressing. Investment: $15 for Unplugged Yoga Live Streaming Members $25 for Guests If you havent Zoomed before, its super easy: Download the Zoom App Click on Join Meeting Enter your Meeting ID (which Ill send you once youve registered) Jump into a handstand! Click on the link - https://unpluggedyoga.com.au/events-workshops to book a virtual space or DM me if youre curious

19.01.2022 Unplugged Community Night This Friday, 7th August (In Studio & Live Streamed) Doors open 5pm and the line up is as follows: 5pm Community Yoga Class - Vinyasa (Flow) with Rob Worrall 6.15pm Music, Mantras and Mindtools with Michael Olabode... This weeks topic is: The Art of Misdirection Learn how to remove yourself from limited ways of thinking brought on by lifes closest influences. Book a spot by clicking on this link - https://unpluggedyoga.com.au/timetable as spaces are limited. Feel free to bring an instrument along for the jam sesh! #unpluggedcommunityclass #communityyogaclass #unpluggedpoweryoga #paddington4064

19.01.2022 Yummy and Delicious Friday Stretch Session Join Sarah for this new class, Slow Deep Stretch, every Friday 5.45PM. What to expect? Slow and deep stretches (of course) taking your body to the next level of release helping you find balance, stability and flexibility. This class involves holding seated and reclined postures for a bit longer, releasing muscle tension. Its the perfect compliment to more physically intense exercises such as flow yoga, running, and cycling.... A great way to finish your Friday. Click here to book in your space - https://unpluggedyoga.com.au/timetable #unpluggedpoweryoga #paddington4064

17.01.2022 Love and be kind to yourself Treat yourself to 10 days unlimited yoga classes for only $30. Click on the link to purchase your 10 day unlimited yoga pass ... https://unpluggedyoga.com.au/pricing Get in contact with us if youd like to know more about our Paddington studio, our classes and our teachers. #unpluggedpoweryoga #paddington4064

17.01.2022 Dont forget tonights 5PM Vinyasa class is live streamed on the Unplugged Yoga Facebook page. This is our virtual answer to offering a Community Class and we do this every Friday. Its free so please share with Friends and Family. All you have to do is Like or Follow the page so you receive a notification when we go live at 5. If you like the look and feel of our classes, we live stream daily to a private Facebook group. Click on the link https://unpluggedyoga.com.au/pricing... to sign up to a 7 day free trial of our live stream yoga classes or DM us for more info. #unpluggedyogalivestream #livestreamyoga #livestreamyogaclasses

17.01.2022 How to find us?

16.01.2022 We're solid, we're grounded, we're here to stay Unplugged was opened in February 2020, just before COVID-19 hit. The last months have taught us a lot about resilience and community.... We support our community and our community supports us. One of our students and members of our community, Annica from Mind Body Art is creating this powerful piece in our studio showing what we stand for. Come see her creation in progress at our studio in Paddington Brisbane. For more on Annica and her artwork, visit https://artbodysoul.com.au #unpluggedpoweryoga #paddington4064 Music: Beach Musician: Jeff Kaale

15.01.2022 As we head towards the end of 2020 and the lead up to Christmas, we are offering a special gift for you! A dedicated 4 week course (1 hour per week) to RECENTRE. So what does it actually mean to be 'centred’? ... To be CENTRED, you are - Physically relaxed - Emotionally calm - Mentally focused - Spiritually aware Imagine responding to life from this place When we are centred, we can stand strong and grounded through the wobbly times. We can act from a clear, calmer place in ourselves in our relations with others, and the world around us. Join Kyle Young (from Yoga for Stress) as she leads this special class. Investment: $89 per ticket When: every Wednesday 7.15 8:15pm starting 2 Dec for four consecutive weeks (2, 9, 16 and 23 Dec). Purchase your ticket by clicking on this link so you don't miss out - we're limited to 20 students for this one to ensure space and comfort. https://unpluggedyoga.com.au/events-workshops #unpluggedpoweryoga #paddington4064 #brisbaneevents

14.01.2022 Did you know you can meditate whilst walking? Yes, it’s a thing. Walking meditation! This type of meditation is great for times when it’s just too hard to stay still. Even better when you do it outside, shoes off, feet on the earth - to ground your energy and connect to nature. ... At ‘Yoga for Stress’ this weekend we’ll be exploring this and various mindfulness meditation practices. Find out for yourself what all the buzz is about mindfulness in this 1.5 hour class. When: Sunday 2PM-3:30PM Where: Unplugged Yoga Studio, Paddington Secure your spot by clicking on the link - https://www.eventbrite.com.au/o/kyle-yoga-for-stress-674011 #unpluggedpoweryoga #paddington4064

13.01.2022 ZOOM Handstand Workshop Saturday 23 May 1.30PM 2 HOUR Handstand workshop via ZOOM Whether youre starting from scratch or working on improving your handstands, well be covering off on handstand:... Stretching Strength Alignment Via Zoom Ill be able to instruct and demonstrate handstands as well as see how youre progressing. Investment: $15 for Unplugged Yoga Live Stream Members $25 for Guests If you havent Zoomed before, its super easy! Steps: 1. Purchase your ticket by clicking on link below 2. Go to Unplugged Yoga timetable page and reserve your spot 3. Youll receive an email with the Zoom link 4. Click on the Zoom link 1.30PM on 23 May 5. Jump into a handstand! Click on the link https://unpluggedyoga.com.au/events-workshops to book your virtual space! DM me if youre curious #zoomhandstandworkshop

12.01.2022 5PM Friday Vinyasa Community Class starting soon... Get your Friday Flow on!

12.01.2022 We only opened our yoga studio 15th of February 2020. Not long after, the COVID19 crisis hit and we started live streaming our classes 17th March. The support weve received from our small but solid community of members has been phenomenal. Im truly grateful and moved by our students that have continued to practice with us during this time. Thank you all so much. We will continue to press on until we are able to reopen our doors This week our live stream yoga classes are t...hemed around the 4th chakra, Heart chakra or Sanskrit name, Anahata Anahata means, unhurt, unstruck and unbeaten. Not a coincidence Free trial our live stream yoga classes for 7 days via our private Facebook Group by clicking on the link - https://unpluggedyoga.com.au/pricing and selecting the 7 Day Free Trial Live Streaming Membership at the top of the page. Following the 7 days free trial, if you decide the live stream membership is for you, it will be only $15 per week. You can cancel at any point in time, there is no long-term commitment. Send a Private Message (PM) via Facebook to Unplugged Yoga to let us know youve entered into the 7 day free trial live stream membership and well send you a request to join our private Facebook group. Zooming is included in the membership. Zoom timetable and Meeting IDs are on our website on the Timetable page. See you (virtually) on the mat! #unpluggedyogalivestream #inthistogether

11.01.2022 Hi Yogis, dont forget tonights 5PM Vinyasa class is live streamed on the Unplugged Yoga Facebook page. This is our virtual answer to offering a Community Class and we do this once a week. Its free so please share with Friends and Family. Have a happy Friday! Namaste, x

11.01.2022 Hooray for park sessions! Park sessions have kicked off and well be holding them every Saturday and Sunday 8AM. As we are limited to 10 people, please book in so you dont miss out!... Make your booking through our website by selecting your park session on the timetable https://unpluggedyoga.com.au/timetable Unplugged Yoga Live Streaming Members: $15 (DM me for your promo code) Guests: $25 or purchase a class pass We look forward to seeing you soon and in person! #yogainthepark

11.01.2022 7 Day Free Trial our Live Stream Yoga Classes This week our live stream yoga classes are themed around the third chakra, Solar Plexus chakra or Manipura. As its located at the navel and is your own personal energy centre for power, confidence and self purpose, think heaps of Warrior poses, twists and core stuff! Free trial our live stream yoga classes for 7 days via our private Facebook Group by clicking on the link - https://unpluggedyoga.com.au/pricing and selecting the 7 ...Day Free Trial Live Streaming Membership at the top of the page. Following the 7 days free trial, if you decide the live stream membership is for you, it will be only $15 per week. You can cancel at any point in time, there is no long term commitment. Send a Private Message (PM) via Facebook to Unplugged Yoga to let us know youve entered into the 7 day free trial live stream membership and well send you a request to join our private Facebook group. Youre good to go! Alternatively you can live stream our classes via ZOOM by getting in contact with us directly. See you (virtually) on the mat! #unpluggedyogalivestream

11.01.2022 Our Studio is Open! To book in, click on the link - https://unpluggedyoga.com.au/timetable Tonight, we have Vinyasa Flow with Mona at 5pm This class will also be live streamed on the Unplugged Yoga Facebook page. Like or follow the page to be notified when she goes live tonight. ... We look forward to seeing you on your mat, in the studio! #unpluggedpoweryoga #paddington4064

10.01.2022 To all the mums HAPPY MOTHERS DAY

09.01.2022 Are you constantly in a state of stress? Unknowingly you may be operating your whole day in a state of sympathetic arousal (activity, mobilisation, and fight/flight/freeze response). Paying attention in mindfulness meditation helps us transition from this aroused state into parasympathetic activity (rest, recuperation, sleep). It's like we are re-training the nervous system to recuperate and re-calibrate daily. And when you get better at it you can actively make this shift ...during the day when a challenging situation arises. Evidence is finding this shift in how the nervous system operates is one of the key ways mindfulness meditation is transforming anxiety, depression, pain, and chronic conditions. Try it out for yourself. Come along THIS SUNDAY to Yoga for Stress @ 2pm - 3:30pm at Unplugged Yoga Studio Book your place by clicking on this link - https://www.eventbrite.com.au/o/kyle-yoga-for-stress-674011 #unpluggedpoweryoga #paddington4064

07.01.2022 Day 11 of our 30 Day Yoga Challenge and going strong Challengers have been trying out classes they might not ordinarily jump into, adding some variety to their yoga practice. The feedback: "I tried a new class (or new teacher), and loved it!"... Break old patterns and try something new today. After all, "Variety is the spice of life" If you're new to our studio, grab an Intro Pass for 10 days of UNLIMITED yoga (only $30). A great way to explore our class timetable from Vin to Yin or Inversions to Restorative. #unpluggedyoga #unpluggedpoweryoga #paddington4064 #unpluggedyogachallenge

07.01.2022 Community Night this Friday 24th July, Doors Open 5pm. Our line up this week - 5pm - 1 hour Vinyasa (flow) class with Maree White... 6.15pm - Music, Mantras and Mind Tools with Emma Robinson. Join Emma as we discuss our topic this week, "Happiness is an inside job". We explore the fifth Niyama, Svadhyaya which is all about study of the Self. Book in online by clicking on the link (as we are limited in spaces) - https://unpluggedyoga.com.au/timetable #communityyogaclass #unpluggedpoweryoga #paddington4064

06.01.2022 Every Friday is Community Night at our Paddington Studio 5pm - 1 hour Vinyasa (Flow) class 6.15pm - Music, Mantras and Mindtools with Michael Olabode. This week we ignite our inner fires by exploring the third Niyama, Tapas, which is all about discipline, determination and fiery enthusiasm!... Our community classes are gold coin donation only. Make sure you register and book online by clicking on this link - https://unpluggedyoga.com.au/timetable as we are limited in spaces. #unpluggedpoweryoga #freecommunityyogaclass

06.01.2022 Have you always wanted to try yoga, but felt a little intimidated by the practice? Good news! Were holding a Welcome To Yoga intro course here at Unplugged to provide a safe, human-pretzel free space where you can learn the foundations and ideologies of yoga. Um, did we mention that there will be goodie bags? Hurry, spots are limited!... Click here to register: https://unpluggedyoga.com.au/events-workshops -- and please, share our invite! We cant wait to see you there. #unpluggedpoweryoga #beginneryoga #paddington4064

05.01.2022 FREE Virtual Community Yoga Class this Friday at 5PM Dont forget Fridays 5PM Vinyasa class is live streamed on the Unplugged Yoga Facebook page. This is our virtual answer to offering a Free Community Class and we do this every Friday. Make sure you Like or Follow Unplugged Yoga on Facebook so you are notified when we GO LIVE. ... If you like the look and feel of our classes, we live stream daily to a private Facebook group. Click on the link - https://unpluggedyoga.com.au/pricing to sign up to a 7 day free trial of our live stream yoga classes or DM us for more info.

05.01.2022 We are so happy to announce well be kicking off park sessions this weekend! Following the Prime Ministers announcements last week, we are able to hold Park Sessions again, limited to 10 people per class. Park Sessions will commence Saturday 16th May with classes scheduled as follows:... -Saturday and Sundays 8AM -Monday and Wednesdays 6.30AM You can make your booking by clicking on the link - https://unpluggedyoga.com.au/timetable As we are limited to 10 people, please book in so you dont miss out! Unplugged Yoga Live Streaming Members: $15 (DM me for your promo code) Guests: $25 or purchase a class pass We look forward to seeing you soon and in person

04.01.2022 Did you know how we breath is closely linked to our nervous system and our state of mind? Anxious/stressed = holding or shorter shallow breaths, agitated mind Relaxed = slower even breaths, calmer mind ... Even simple observation of the natural breath can have a soothing effect. The breath is with us in every moment, so why not explore how you can work with it to manage stress @Yoga for Stress this SUNDAY 2PM at Unplugged Yoga Studio Treat yourself to 1.5 hours of self-care and total relaxation. Book now by clicking on this link (spots are limited to ensure space and comfort) - https://www.eventbrite.com.au/o/kyle-yoga-for-stress-674011 #yogaforstress #unpluggedpoweryoga #paddington4064 #brisbaneevents

04.01.2022 Needing a little stress relief? Time out for you? Join Kyle for a Sunday session of a different kind. || Step into Monday fully relaxed and reset for the week || This special yoga immersion which will give you... - Deeply relaxing practices you can do at home - Ways to build courage and the confidence to cope with the demands of life - Mindful ways of working with stress to change your perspective Dont stress, you can book in by clicking on this link - https://www.facebook.com/events/4179731425430921 #unpluggedpoweryoga #yogaforstress #paddington4064

04.01.2022 Only you know what's best for you During our 30 Day Yoga Challenge month, exercise self care by looking after yourself and tuning in to what your body and mind need. If your body is feeling tired, rather than "pushing through", take it easy and try a Slow Flow, Yin or Restorative yoga class instead. Or how about our Yummy Yoga with Lloyd Browne on Fridays at 5.45pm.... Book in a class by going to our timetable - follow the link in Bio. #unpluggedyoga #unpluggedpoweryoga #paddington4064 #restorativeyoga #unpluggedyogachallenge

03.01.2022 Unplugged Community Night Tonight - Doors Open 5PM Start your evening with a 5pm Vinyasa (flow) Community Class Then 6.15pm, join us for Music, Mantras and Mindtools with Michael Olabode... This weeks topic is: Connection with the Eternal Romance Life is a school of love. How do we engage our masculine-feminine energies and graduate it with flying colours? Click on the link - https://unpluggedyoga.com.au/timetable to book a spot as spaces are limited. Dont forget to bring along a musical instrument for music and mantras. #unpluggedpoweryoga #paddington4064

03.01.2022 "Once you have tasted flight, you will forever walk the earth with your eyes turned skyward. For there you have been, and there you will always long to return." Leonardo da Vinci Come take flight with us. We do handstands classes every Tuesday and Thursday 7.15pm to 8.15pm. Whether youre a beginner, or just curious, book into your next class now by clicking on this link - https://unpluggedyoga.com.au/timetable... #unpluggedpoweryoga #paddington4064

02.01.2022 Are you curious about the meaning of the "five great elements of nature" to yoga: earth, water, fire, air and space? Following Unplugged Yoga's recent theme series on the five elements, join Robert Worrall for this 2 hour session discussing the theory of the elements from early yoga sources plus do some short practices for each of the five elements for deeper embodiment and appreciation. Tickets are only $10 per student so book your spot now as we're limiting the event to 16... students only. To book in, please click on the link - https://unpluggedyoga.com.au/events-retreats #unpluggedyoga #unpluggedpoweryoga #paddington4064 #paddingtonyoga #brisbaneyoga #theelementsworkshop

02.01.2022 Change of plans... Following the PMs announcement Sunday, Wednesday 3rd June we reopen our doors! From Wednesday onwards - all classes will be live in the studio (and live streamed) with our new timetable starting. ... Click on this link to see our memberships on offer - https://unpluggedyoga.com.au/pricing Our Direct Debit Unlimited Classes membership ($38/week) will give you access to EVERYTHING studio classes, live streaming and a content library of class recordings to access whenever you like. New timetable? 9.30AM Classes back on Mona is back! Yin Yoga starting 9.30AM Wednesdays and 4pm Sundays from 12 June Inversions Foundations Classes Tues and Thursdays We do 1-on-1 beginner yoga single or 3 packs We look forward to seeing you on your mat, in the studio! #unpluggedpoweryoga

01.01.2022 Following the PMs announcement Sunday... Studio doors reopen Wednesday 3rd June #unpluggedpoweryoga

01.01.2022 Have you always wanted to try yoga, but felt a little intimidated by the practice? Good news! We’re holding a ‘Welcome To Yoga’ intro course here at Unplugged to provide a safe, human-pretzel free space where you can learn the foundations and ideologies of yoga. Hurry, spots are limited!... Click on the link in our bio to register -- and please, share our invite! We can’t wait to see you there. #yogaworkshop #brisbaneevents #paddington4064 #unpluggedpoweryoga

01.01.2022 FREE Virtual Community Yoga Class tonight at 5PM Dont forget every Friday we live stream our 5PM Vinyasa class on the Unplugged Yoga Facebook page. Make sure you Like or Follow the Unplugged Yoga Facebook page so youre notified when we go Live. If you like the look and feel of our classes, we live stream 15 classes each week on our private Facebook page and Zoom. ... Click on the link - https://unpluggedyoga.com.au/pricing to sign up to a 7 day FREE trial. DM us if youd like some more info. Get your Friday flow on from 5-6pm with @Shayne Lisa Yoga. #unpluggedyogalivestream #livestreamyoga #paddington4064 #freecommunityyogaclass