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Unwind Body Massage in Orange, New South Wales | Physical therapist



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Unwind Body Massage

Locality: Orange, New South Wales

Phone: +61 438 249 559



Address: 274 Anson Street 2800 Orange, NSW, Australia

Website:

Likes: 388

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25.01.2022 Waiting for my client, so I'm weeding and pulling long grass from the base of the plants



24.01.2022 Some tips on how to sleep to help reduce neck pain

24.01.2022 Cancellation appointment available tomorrow 3pm. call me in the morning or text asap

23.01.2022 Line is full already and it's 7:30am Such a beautiful morning they'll dry super quick ready for my clients tomorrow



22.01.2022 One of my gorgeous clients bought this puppy shampoo for our boys, so why not try it today seeing as it's so warm. Connor Bear loves the name of it

21.01.2022 Today we look at improving pelvic floor muscles. If our pelvic floor muscles are weak our body posture is generally out of alignment. This causes all sorts of muscle tension. I have tune-up balls if you need one.

20.01.2022 Upper back self massage using tune up balls. https://youtu.be/v3PbfRefQNM



17.01.2022 Today's focus is on posture. Good posture helps with so many positive aspects in our lives. It is a continual process to keep up throughout our lives.

17.01.2022 This is part of the problem! Can only feel my pointer finger and thumb on my left hand. Nerve pain throughout the rest of the hand . MRI and X-ray done results Friday! GOOD NEWS... No cancer!! Booked in for Thursday to have this removed and cortisone injected into the joint I've notified the affected clients. See more

16.01.2022 Shout out if you need one of these tune up balls. $4 each can be delivered in Orange. Flick over to our Facebook page to find tips on how to use them.

11.01.2022 Here are some trigger point spots for your tight calves. Foam roll these spots out or use your tune up balls by laying flat on the ball whilst it's strategically placed on these trigger points.

09.01.2022 Some places to use your tune up balls. Remember stay clear of your spine. Lay for 30-60secs and then gently roll up and down, side to side.



07.01.2022 Wow there are so symptoms I wasn't aware of. https://www.medicalnewstoday.com//what-are-the-34-symptoms

07.01.2022 Lol who can relate?

07.01.2022 A new little addition to our massage room tonight. I now have a Mummy and Baby crane. Aren't they adorable. Thank you so much to my beautiful human that made me this for Christmas

05.01.2022 Finished product. They are super soft and fluffy. Brilliant shampoo

05.01.2022 Knee sprains/strain how and why they occur. https://www.medicalnewstoday.com/articles/knee-strain

03.01.2022 Today's efforts between client's!! Cleaning the window sills outside they were covered in red dirt

02.01.2022 So today I wanted to talk about belief in yourself........ I am one of the most unconfident people around. However after much deliberation and procrastination I took a leap of faith on myself earlier this year. During the height of Covid I moved my business into a premises where I'm paying rent and locked into a contract. It was so scarey, not knowing if I'd be able to pay my rent and more importantly whether I'd be able to feed my family. But the leap was the hardest p...art and what has followed has been absolutely amazing. I owe a lot of gratitude to my wonderful clients but I'm slowly learning that it's the confidence in myself that spurs this positive energy surrounding me and it's my hard work that makes things happen! So what has followed from taking the leap: so many client's returning that my books are officially closed no appointments left until July 2021 my confidence is on the rise I've been offered 3 other job opportunities to work in other practices (another just this week and with a leading haemotologist in Orange) I'm feeling absolutely blessed, grateful and overwhelmingly happy to be surrounded by so many beautiful humans I'm feeling very proud of myself for being brave enough to take that leap and that is so important So from here it's important for me to stay humble but to grow and trust that good things will come if you believe in yourself!! See more

01.01.2022 Before work this morning the clean puppa's from yesterday were gone. They decided to dig under the fence and visit the neighbour . Toddler pups who needs them? Just what I need when trying to get a Tweenie ready for work, pack our lunch, load the car and try to get myself ready for a busy day. Then I get home this afternoon and Connor tells me he wants a pet snail ..... yes please that would be so much simpler

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