Unwind Myotherapy in Balwyn North, Victoria, Australia | Massage therapist

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Unwind Myotherapy

Locality: Balwyn North, Victoria, Australia

Phone: +61 3 9859 8811

Address: 125 Bulleen Road 3104 Balwyn North, VIC, Australia

Website: http://www.unwindmyotherapy.com.au

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25.01.2022 Were back! Following the advice of Australian Goverment and the Myotherapy Association of Australia, we are offering 30 minute face to face Myotherapy consultations again from this Thursday 30/4. We will continue to offer telehealth appointments for anyone who meets the government requirements to isolate, who is feeling unwell, or who would prefer to stay home. ... Please dont hesitate to get in touch with us if you have any questions. We look forward to helping keep you healthy and moving well! Call us on 9859 8811 or book online: https://unwind-myotherapy.cliniko.com/bookings

25.01.2022 Really No-one has ever said this. Ever. Need a massage? Ask Unwind Myotherapy today about the services available to you in North Balwyn, Melbourne. (Link in bio) . . #massagetherapy #physicaltherapy #sportsmassage #massage #remedialmassage #wellness #massagetherapist #dryneedling #myofascialrelease #health #melbourne #muscle #deeptissuemassage #myotherapy #myotherapymelbourne

24.01.2022 How to be happy! Every day, were bombarded by negativity and stress. Take some time today to reflect on what makes you happy. . . #UnwindMyotherapy #Melbourne #health #healthylifestyle #wellbeing #meditation #healthy #mindfulness #massagetherapy #goals #massage #selfcare #lifestyle #wellnesstips #wellnessthatworks #wellnesss #wellnesswins #workout #exercise #exercisetips #exercisetherapy #massage #massagelife #massagetherapists #massagetherapistlife #happy

24.01.2022 A fantastic quote that makes so much sense. Not sure what it means? Book your session with our myotherapists online today! https://buff.ly/2Y9oDgo . . #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne #massagetherapy #relaxation #wellness #healthandwellness #therapy #massageislife #massagetherapist #massage #massagetime #deeptissuemassage #massagetherapists #health #lifestyle #healthy #wellbeing #wellnesscoach #wellnesswarrior #wellnessjourney #selfcare

23.01.2022 Dehydration is the cause of many different ailments and health problems; Even unsuspecting side effects such as dizziness can be attributed to dehydration. Water is your best source of hydration throughout the day. . . #myotherapy #northbalwyn #fitness #health #motivation #mindfulness #wellbeing #nutrition #healthy #lifestyle #healthylifestyle #wellness #wellnesswednesday #wellnessjourney #wellnesswarrior #wellnesswins #massage #remedialmassage #massagetherapy #physiotherapy #movement #recovery #massagetherapist #myofascialrelease #Melbourne #myotherapymelbourne

23.01.2022 Happy 2020 everybody! We have some new practice hours this year- Amrita is now available on Thursdays 10am-6pm and Fridays 9am-5pm Call us on 98598811 to organise your appointment, or book online at: https://unwind-myotherapy.cliniko.com/bookings

20.01.2022 Still trying to plan out your new year's resolutions? Getting back into the routine of #exercise can be difficult. But, we have some great tips at our blog to help you get back into the swing of things!

20.01.2022 Sore back? Want to know what you can do to help ease the #pain? Check out our latest blog post on how you can find some relief for your back pain: https://buff.ly/2MYVlQR . . #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne #massagetherapy #relaxation #wellness #healthandwellness #therapy #massageislife #massagetherapist #massage #massagetime #deeptissuemassage #massagetherapists #health #lifestyle #healthy #wellbeing #wellnesscoach #wellnesswarrior #wellnessjourney #backpain

18.01.2022 COVID-19 Update: As always, we are here to support you and your health! The health and safety of our patients is our highest priority at Unwind Myotherapy, and that is no different during this time. We are open for business as usual, and are following the Australian Department of Health and Myotherapy Association of Australia recommendations. We are closely monitoring these recommendations, and staying up to date with any changes that may be made. We ask that our patie...nts postpone their appointments if: -They are unwell in any way -They have returned from overseas in the last 14 days -They have been in close contact with a confirmed or suspected case of COVID-19 As standard practice, we always: - Wash our hands before and after each patient - Change towels between each patient - Sanitise equipment between each patient In addition, we also: - Have implemented extra sanitation practices, including frequent disinfection of high traffic areas - Ask that our patients wash their hands or use hand sanitiser on arrival at the clinic Thank you everyone, and we hope that you can make the most of this time by slowing down with extra rest and time with your families. If you have any questions, don't hesitate to contact us- we're here to support you and your bodies! - Clare Bieleny and Amrita Bassi, Myotherapists

18.01.2022 Never been to a myotherapy session? Not to worry! Weve covered some of the basics that you can expect from your first myotherapy session in one of our blogs (link in bio) . If youre looking for a myotherapist in Melbourne, give Unwind Myotherapy a call! (Link in bio). .... . #massagetherapy #physicaltherapy #sportsmassage #massage #remedialmassage #wellness #massagetherapist #dryneedling #myofascialrelease #health #melbourne #muscle #deeptissuemassage #myotherapy #myotherapymelbourne See more

18.01.2022 Feeling stressed? #Massage and #myotherapy can do wonders for your overall #wellbeing. Visit our convenient location in North Balwyn to feel refreshed again! Book online now: https://buff.ly/2Nhaold

18.01.2022 In need of a little trigger point therapy? We can help! Have a chat with us today about your needs. . . #UnwindMyotherapy #Melbourne #health #healthylifestyle #wellbeing #meditation #healthy #mindfulness #massagetherapy #goals #massage #selfcare #lifestyle #wellnesstips #wellnessthatworks #wellnesss #wellnesswins #workout #exercise #exercisetips #exercisetherapy #massage #massagelife #massagetherapists #massagetherapistlife

17.01.2022 Do you run or have you started exercising only to find your shins are in a lot of pain? Weve got some info for you on one of our latest blogs: https://buff.ly/331x2F3 . . #UnwindMyotherapy #Melbourne #health #healthylifestyle #wellbeing #meditation #healthy #mindfulness #massagetherapy #goals #massage #selfcare #lifestyle #wellnesstips #wellnessthatworks #wellnesss #wellnesswins #workout #exercise #exercisetips #exercisetherapy

16.01.2022 To all of our patients, We have been waiting for clarification about when we will be able to see you face to face again. Our association have been tirelessly advocating on behalf of us and our patients, and we will keep you updated as soon as we have more information. In the meantime, please don’t hesitate to contact us for over the phone advice, or so we can recommend an allied health practitioner who may be able to see you face to face. Thank you! -Clare

15.01.2022 To all of our clients, As an essential business, Unwind Myotherapy is still open and attending an appointment with us is currently classed under medical care. If your appointment can wait, we encourage you to postpone until the restrictions are eased again. However if you are in pain, please call us so we can take care of you. We also will continue to offer telehealth appointments for advice over the phone. ... As always, if you are unwell or meet other government requirements to isolate please postpone your appointment. We will continue to be as vigilant with infection control as we have been from the very beginning. Thank you and please reach out to us if you have any questions.

15.01.2022 And in brighter news...it's a girl! Amy Willow Bieleny was born at 7:27pm on the 7th of March weighing 3.8kgs (8.4 pounds). We are all settling in very well, and Lachie loves his little sister.

14.01.2022 Sore shoulders? There are a number of reasons why you may be experiencing this type of pain. Our latest blog has some information on #shoulder #pain and how to treat it. https://buff.ly/2PBokYj . . #remedialmassage #massage #massagetherapy #wellness #health #painfree #myofascialrelease #massagetherapist #melbourne #selfcare #myotherapist #womenshealth #myotherapy #myotherapymelbourne

14.01.2022 Want to know how to reduce the risk of falls and injury? The elderly are more likely to experience falls and trips at home. We have a few simple tips to help ensure you stay safe: http://www.unwindmyotherapy.com.au/preventing-falls-in-the/ . . #health #elderly #elderlyfitness #fitness #healthylifestyle #selfcare #wellness #wellnessfitness #Melbourne #massage #remedialmassage #massagetherapy #physiotherapy #movement #recovery #massagetherapist #myofascialrelease #myotherapy #myotherapymelbourne

14.01.2022 Has it been one of those days? If your week is starting to get you down, a massage may be in order! . . #relax #massagetherapy #relaxation #wellness #healthandwellness #massageislife #massagetherapist #musclerecovery #massage #massagetime #deeptissuemassage #massagelife #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne

13.01.2022 #Wellness tip of the week: Take time for you. If youre constantly looking out for everyone else, you run the risk of running yourself down and trying to run on empty. Looking after yourself is NOT selfish. Looking after yourself means making yourself a better person and therefore a better parent, caregiver, friend, child, PERSON. Take time out for yourself today and practice self-care. . . #physicaltherapy #massagetherapy #massagetherapist #melbourne #myotherapy #myotherapymelbourne #selfhelp #wellness #meditation #happiness #healthylifestyle #mindfulness #goodvibes #lifestyle #happy #selfcare #selfcaredaily #selfcareroutine #selfcaretip #selfcareisnotselfish

13.01.2022 Strengthen your Immune System this Winter: latest news from Unwind

13.01.2022 Fun Fact Friday! Dr Janet Travell brought myofascial trigger points to the attention of healthcare workers in the 1940s. . . #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne #massagetherapy #relaxation #wellness #healthandwellness #therapy #massageislife #massagetherapist #massage #massagetime #deeptissuemassage #massagetherapists #health #lifestyle #healthy #wellbeing #wellnesscoach #wellnesswarrior #wellnessjourney

13.01.2022 Who is in need of a massage? If you want to unwind, have a chat with us today and book your next appointment: https://unwind-myotherapy.cliniko.com/bookings#service . . #massage #health #dryneedling #remedialmassage #massagetherapy #physiotherapy #wellness #movement #recovery #sportsmassage #physicaltherapy #massagetherapist #deeptissue #myofascialrelease #selfcare #exercise #sportstherapy #deeptissuemassage #wellbeing #stretchandrelease #fitness #cupping #reflexology #myotherapy #myotherapymelbourne #Melbourne #NorthBalwyn

11.01.2022 Its the same, right? Get happy with a myotherapy session today! . . #massage #wellness #health #wellbeing #melbourne #remedialmassage #stretch #deeptissuemassage #posture #dryneedling #therapy #myotherapy #myotherapymelbourne #lifestyle #healthylifestyle #selfcare #meditation #healthyliving #happiness #mentalwellbeing #healthandwellbeing #wellbeingwarrior #selflove #loveyourself

11.01.2022 We’re back! Following the advice of Australian Goverment and the Myotherapy Association of Australia, we are offering 30 minute face to face Myotherapy consultations again from this Thursday 30/4. We will continue to offer telehealth appointments for anyone who meets the government requirements to isolate, who is feeling unwell, or who would prefer to stay home. ... Please don’t hesitate to get in touch with us if you have any questions. We look forward to helping keep you healthy and moving well! Call us on 9859 8811 or book online: https://unwind-myotherapy.cliniko.com/bookings

09.01.2022 Myotherapists specialise in muscles and have a thorough understanding of how to keep your muscles healthy and in good working order! They can help with aches, pains and general wellbeing. Ask us how! . . #massagetherapy #physicaltherapy #sportsmassage #massage #remedialmassage #wellness #massagetherapist #dryneedling #myofascialrelease #health #melbourne #muscle #deeptissuemassage #myotherapy #myotherapymelbourne

09.01.2022 Merry Christmas from Unwind! Here is our latest newsletter. Clare and Amrita will be available for appointments until Friday December 20, and Amrita will be back on Friday January 10. James and I are excited to be welcoming our second baby in early 2020, and I will be starting my maternity leave at the end of this year. I'm thrilled to know everyone is in such good hands with Amrita while I am on leave. We wish all of our clients a happy and peaceful festive season. To book your appointment for December or January you can call us on 9859 8811, or book online here: https://unwind-myotherapy.cliniko.com/bookings

08.01.2022 To all of our clients- we have been awaiting clarification from the government regarding face to face consultations under stage four restrictions. In the meantime, we have made the decision to close while this level of restrictions is in place. Telehealth appointments are still available, and if you need any advice, or if you have acute pain and need a recommendation for an allied health practitioner who is able to see you face to face, please dont hesitate to call us! Personalised home exercise programs are also available via telehealth. Be kind to yourselves, and we cant wait to see you all on the other side of this!

07.01.2022 Ever wondered how #massage and #myotherapy can benefit you and your overall #wellbeing? We have some thoughts over at our blog on improving your health with myotherapy. https://buff.ly/2u0wDmD

06.01.2022 To all of our patients, we have been informed by the DHHS that unfortunately we will not be able to open until November 1, or whenever Melbourne moves to the full third step of the roadmap. We are disappointed with this news, but our association is fighting hard on our behalf. Please don’t hesitate to reach out for phone advice, or for a recommendation for an allied health practitioner who can see you face to face while we wait. We will keep you updated as soon as we have news. - Clare

06.01.2022 Finding a good #myotherapist who can assist with your needs is crucial. Myotherapy, when done correctly, can help you with aches, pains and issues affecting your mobility. . . #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne #massagetherapy #relaxation #wellness #healthandwellness #therapy #massageislife #massagetherapist #massage #massagetime #deeptissuemassage #massagetherapists #health #lifestyle #healthy #wellbeing #wellnesscoach #wellnesswarrior #wellnessjourney

05.01.2022 Telehealth Appointments are here! You may have seen our decision last week to temporarily cease face-to-face appointments. We are happy to say that we are now up and running for Telehealth appointments. During these appointments we can:... Perform assessment Provide advice and home treatment tips Prescribe stretches and corrective exercises Provide you with a personalised home exercise routine to keep you feeling as good as possible both physically and mentally during this time. How does it work? You can book online through our website, or by calling the clinic number on 9859 8811. Then, all you need to do is download the free Physiapp to your smart phone. The video call is made through the app. After the call, you can view your exercise program in the app. This includes video demonstrations and clear instructions. If you do not have a smartphone we can make a standard phone call, and then email you a PDF of your exercises. We are quite excited about the new platform. Hands-on treatment is important, but all the latest evidence shows that it is the corrective exercises that make the biggest difference in the long term management and prevention of muscular issues. We are confident that we can help you in this way. Private Health Insurance rebates are not yet available for this service, so we are offering Telehealth consultations at a discounted rate of $35. We look forward to supporting you in this way until we can see you in person again. Thank you and we look forward to "seeing you" on our video calls soon, - Clare and Amrita

05.01.2022 Getting enough sleep helps your body to restore and rejuvenate. This helps to give you energy the next day and to recover from any aches, pains or ailments. If youre not getting enough sleep, it means that you may not be as prepared to take on the next day. Take a look at your sleep hygiene and if youre not getting enough sleep, speak to your medical practitioner for advice. . .... #UnwindMyotherapy #Melbourne #health #healthylifestyle #wellbeing #meditation #healthy #mindfulness #massagetherapy #goals #massage #selfcare #lifestyle #wellnesstips #wellnessthatworks #wellnesss #wellnesswins See more

05.01.2022 Dont forget! You can book your next #myotherapy session online! We have a convenient booking system so you can book your next appointment at work, at home or when youre on the go! Get started here: https://buff.ly/2VXLaM3

05.01.2022 Take a minute right now to just breathe. Every day we take on a lot; stress, work, family, everything. Sometimes, the most important thing to do in a moment is to take big deep breaths. Lower your shoulders, release your neck muscles and relax for a moment. . . #remedialmassage #massage #massagetherapy #wellness #health #painfree #myofascialrelease #massagetherapist #stretch #exercise #melbourne #selfcare #dryneedling #strengthening #cupping #myotherapist #lowbackpain #igniteyourbody #womenshealth #myotherapy #myotherapymelbourne

03.01.2022 Looking after your health and well-being can be difficult, especially when youre living a hectic and busy lifestyle. Make time for you and work on improving your general well-being today. . . #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne #massagetherapy #relaxation #wellness #healthandwellness #therapy #massageislife #massagetherapist #massage #massagetime #deeptissuemassage #massagetherapists #health #lifestyle #healthy #wellbeing #wellnesscoach #wellnesswarrior #wellnessjourney #selfcare

02.01.2022 To all of our patients, We’re missing seeing you in the clinic. We have received news from the Myotherapy Association of Australia that the earliest we can see patients again will be the 19th of October (or when metropolitan Melbourne moves to the next step). The Myotherapy Association have been working hard to advocate on behalf of Myotherapists and our patients, but unfortunately we need to wait a little longer. In the meantime, we are still here to speak over t...he phone and help with any questions you might have. If you are struggling with pain or mobility, please don’t hesitate to call us so we can recommend an allied health practitioner who will be able to see you face to face while we are waiting. We hope everyone is staying well, and we will be in touch with you as soon as we have more news. We will also be contacting all of our patients who we know have been waiting for an appointment. Thank you, Clare

02.01.2022 Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. Ralph Marston A wonderful quote that means so much. Sometimes, we have to look after ourselves before we can look after others; both at work and in our personal lives. What do you do to refresh and renew? . .... #motivation #wellness #selflove #instafit #health #healthy #healthylifestyle #optimalhealth #lifestyle #yogapractice #wellnessfitness #wellnessjourney #wellnesscoach #wellnessthatworks #wellnesswins #Melbourne #NorthBalwyn #massage #remedialmassage #massagetherapy #physiotherapy #movement #recovery #massagetherapist #myofascialrelease #myotherapy #myotherapymelbourne See more

01.01.2022 To our wonderful patients- we have made the decision to temporarily move all of our appointments to telehealth from today. Whether you need advice regarding a particular musculoskeletal issue, or if you would like an exercise routine that you can do at home to keep active and functionally strong during this time- we are here for you! During these appointments we can:... - Perform assessment - Offer advice and at-home treatment recommendations - Prescribe stretches and corrective exercises - Prescribe an at-home exercise routine to keep you healthy and feeling good in your body. We are offering these video call appointments using PhysiApp. Through this platform we can email you a PDF of your exercise routine, and through the app you can see your routine with our notes, and video demonstrations of each exercise. It is very user friendly and easy to use. Private health insurance rebates will not be available for this service, however we will be offering these appointments at a discounted rate. We are working hard to have this up and running as soon as possible, so watch this space in the coming days. - Clare and Amrita

01.01.2022 Who is up for a coffee and a massage? We know we are! . . #myofascialrelease #melbourne #remedialmassage #myotherapy #myotherapymelbourne #massagetherapy #relaxation #wellness #healthandwellness #therapy #massageislife #massagetherapist #massage #massagetime #deeptissuemassage #massagetherapists #coffee #coffeeholic

Unwind Myotherapy in Balwyn North, Victoria, Australia | Massage therapist