UOW Junior Rugby Club in Wollongong, New South Wales | Sports & recreation venue

UOW Junior Rugby Club

Locality: Wollongong, New South Wales

Phone: +61 413 646 277

Address: Wollongong University, Oval 1 2500 Wollongong, NSW, Australia

Website: http://universitywollongong.sportzvault.com

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25.01.2022 Choice night at training tonight Thank you to all our volunteers from the kids much appreciated what you do for them year in year out Kids had fun training for oz tag tonight good luck to our 14s in this weekends gala day. It’s not the end we are looking to have a family fun day possibly at jamberoo water park if it is able to host us. Mountain bike gatherings for summer and oz tag ... Will keep you posted. See more

25.01.2022 Hi e everyone If you are entering a team in oztag regardless of where you are playing you need to let Andrew from the oztag competition know today if you are entering a team Also we are after 3 or 4 girls for the u 14s comp to make a team up for Monday’s at just jelly park

25.01.2022 https://www.facebook.com/1257050121115785/posts/1904943252993132/?d=n

25.01.2022 https://www.facebook.com/1072478372940615/posts/1627458764109237/?d=n

25.01.2022 Uowjuniorslooking to play rugby in the Illawarra next year We have rugby for boys and girls from u 7s to u 18s We play summer oztag also and have a mountain bike crew hitting the hills of Illawarra . We have a pathway 7s program for girls u14,16,18 coached by past Nz 7s player and the boys 7s program to be added 2021. Email [email protected]... 0450035185 See more

24.01.2022 Pretty cool Young Zion whom plays for our u 13s older brother Shannon plays for the Allblacks getting interviewed

24.01.2022 Are you a tight five forward?? Do you want to develop your core skills around scrum, line out?? We have the program for you!!! TCA’s Tight Five Factory is an e...ight-week coaching program that focuses on developing and strengthening the position specific skills and techniques required for props, hookers and locks (second rowers). It includes a strong focus on the developing and honing basic scrummaging shape, lineout and contact skills. Program Includes: Lineout throwing - grip of ball / accuracy / distance Lineout jumping - footwork / speed across the ground / explosiveness of the ground / delivery of the ball Lineout lifting - grips / technique / speed across the ground Scrum - the development of good body shape and the stability and coordination necessary to deliver power at scrum time, grips and locking mechanisms Core and neck strengthening Start Date: Wednesday 3rd February (every Wednesday for 8 weeks) Venue: Thomas Dalton Park - entrance near AFL and cricket oval Time: 16.00 - 17.00 (4.00pm - 5.00pm) Age: 12 - 16 years of age We provide a safe and fun learning environment. We are a COVID-19 safe business. The TCA reserve the right to cancel programmes that don't meet the minimum numbers required to run the program. This program qualifies for the Active Kid Voucher. Please click on the link below too register, numbers are limited to secure your spot you must register and pay. https://docs.google.com//1FAIpQLSfsZLBmmRT79mj5g/viewform

24.01.2022 https://www.facebook.com/455290914837801/posts/1226220787744806/?extid=0&d=n

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23.01.2022 Our very own Donny Nepia playing Nz 7s with the great Joanah Lomu back in the day.

23.01.2022 As you would have seen the coaches assistant are promoting some programs for the kids. If you would love for you child to participate but need some help send an... email to [email protected] for a chat and we can help you out. We have helped a few kids with this already and would love to help some more. #fortheloveofthegame# See more

23.01.2022 https://www.facebook.com/476097839120528/posts/3372675226129427/?extid=DLpsVqpFcUX67vwg&d=n

23.01.2022 https://www.facebook.com/worldrugby7s/videos/407214327347064/?vh=e

22.01.2022 Our littlest bulls team having fun in the sun at jj jelly park oztag

22.01.2022 2021 update Coaching/ manager opportunities 2021 expands our resources so we are on the look out for coaching staff for our juniors. U-7 to u18s We are hoping to add more coaches to the current group.... If you do not have the experience you think you may require that is totally fine. We will be hosting coaching clinics at UOWRUGBY to help you along the way. It is a great way to become apart of your child’s or any child’s life by helping them progress in sport. Parent participation is a great way to show your kids how much you support them in sport and who knows, you may become the next wallabies coach. Let me know if you would love to help. See more

21.01.2022 Good evening everyone We have 4 kids signing up from the u 12s Monday session speed and agility 340 pm. Be great to see some more https://www.facebook.com/283779569203105/posts/725508148363576/?d=n

21.01.2022 https://www.facebook.com/20262130730/posts/10158465404595731/?d=n

20.01.2022 One of the districts long standing sponsors. Great place to watch the bledisloe cup next month. If your keen to come along let me know. $6 joining fee great venue

20.01.2022 https://www.facebook.com/109209647216983/posts/238547350949878/?d=n

18.01.2022 Uowjuniors is looking for coaches for the upcoming 2021 season The Idru junior competition has several age groups to choose from. We can help with coaching cou...rse fees and general coaching from our experienced coaching team within our senior and junior club. We require entry level u7s to u 18 age group coaches and you could be a head coach, assistant coach and or emerging coach. We have rugby for boys and girls and a new 7s program for the kids. Email [email protected] See more

18.01.2022 https://www.facebook.com/1257050121115785/posts/1800154726805319/?vh=e&extid=6fui9jLMsKjR3IXa&d=n

18.01.2022 Sending our to Christo and his beautiful family with the passing of their beautiful daughter Abigail. On behalf of everyone at the club we are here you you and your family and are thinking of you guys. From my family to yours we are here for you in many ways and when the time is right would love to see you all. As a club We are going to post pics with our uow gear on to show our support for you. Love to you all

17.01.2022 https://www.facebook.com/455290914837801/posts/1256231788077039/?d=n

17.01.2022 https://www.facebook.com/109209647216983/posts/207585760712704/?extid=1Fy8KXwuKkwhmlnR&d=n

17.01.2022 https://www.facebook.com/1257050121115785/posts/1889663604521097/?d=n

17.01.2022 Do you want to improve your ACCELERATION, DECELERATION, CHANGE OF DIRECTION and AGILITY? The TCA team are pumped to be back in 2021 and looking forward to getti...ng started back in term 1. Check out our 8 week program designed with the athlete in mind. This program is designed to increase your speed, improve your ability to change direction and improve your reaction time. We will also improve your footwork, foot patterning running technique and co-ordination. The cost of the program covers one session per week for 8 weeks. For those families looking to enrol 2 or 3 children we have family discounts available as well as a discount for those looking to do sessions per week. This program qualifies for the NSW Government ACTIVE KIDS PROGRAM. AGES: 8 - 12 years STARTING: Monday 1st February, Tuesday 2nd February, Thursday 4th February, Friday 5th February TIME: 15.40 - 16.25 Venue: Roy Johansen Park; Figtree AGES: 13 - 18 years STARTING: Monday 1st February, Tuesday 2nd February, Thursday 4th February, Friday 5th February TIME: 16.30 - 17.15 Venue: Roy Johansen Park; Figtree The TCA reserve the right to cancel programmes that don't meet the minimum numbers required to run the program. We provide a safe and fun learning environment. We are a COVID-19 safe business. ENROL NOW - CLICK ON THE LINK BELOW: https://docs.google.com//1FAIpQLSdnbxXklUarYjJWV/viewform

17.01.2022 NSW Country have won the 2020 Chikarovski Cup following a tough match against Sydney Gold. Catch the replay: https://myaccount.rugbyxplorer.com.au/ Karen Watson

17.01.2022 https://www.facebook.com/454811961209535/posts/3751350231555675/?d=n

16.01.2022 https://www.facebook.com/455290914837801/posts/1229798264053725/?extid=0&d=n

16.01.2022 If your after a bit of fun in the rainy holidays check these guys out

15.01.2022 Congratulations cooper

14.01.2022 Do you want to gain confidence in the contact zone for rugby or rugby league? Do you currently play or intending to play rugby or rugby league and wanting to ga...in more confidence in the contact zone?? TCA’s Girls contact program is an eight-week coaching program that focuses on developing good sound fundamentals and technique to have the confidence to tackle of the left and right shoulder and learn breakdown techniques for rugby at the same time. Program Includes: Tackle technique getting the foot, shoulder and head in line / tracking and footwork pre contact / grip and leg drive through the point of contact / where to place the head / front and side on technique. Breakdown skills speed to feet / minimise windows / how to remove threats / Decision making at the breakdown Core functional movement / strengthening Agility footwork skills Start Date: Thursday 4th February (every Thursday for 8 weeks) Venue: Roy Johansen Park; Figtree Time: 16.00 - 17.00 (4.00pm - 5.00pm) Age: 12 - 16 years of age The TCA reserve the right to cancel programmes that don't meet the minimum numbers required to run the program. This program qualifies for the Active Kid Voucher. We provide a safe and fun learning environment. We are a COVID-19 safe business. Please click on the link below too register, numbers are limited to secure your spot you must register and pay. ENROL NOW - CLICK ON THE LINK BELOW: https://docs.google.com//1FAIpQLSecETVYJqMpTq_8u/viewform

14.01.2022 Well done to all the uni kids who started their oztag games this week Looked like crazy fun

14.01.2022 https://www.facebook.com/109209647216983/posts/205871487550798/?extid=LcxpO3JQdDcGOhTP&d=n

13.01.2022 LONG TERM UOWRUGBY SPONSORS FOR ALL YOUR PHYSIO NEEDS

13.01.2022 https://www.facebook.com/groups/1434806599935234/permalink/3421183641297510/

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10.01.2022 https://www.facebook.com/20262130730/posts/10158482258235731/?vh=e&d=n

09.01.2022 Hi everyone happy holidays This is my club in Nz These girls have been playing rugby for a few years awesome effort https://www.facebook.com/940655312632504/posts/3735530633144944/?extid=0&d=n

09.01.2022 Charlotte Caslick is one of AU 7s' biggest stars on the World Rugby Sevens circuit. We've chosen her Top 10 plays. Any we've missed? Let us know below

09.01.2022 https://www.facebook.com/RugbyAU/videos/689769508374420/?vh=e

08.01.2022 https://www.facebook.com/109209647216983/posts/229463841858229/?d=n

08.01.2022 https://wollongongunirugby.weebly.com/

08.01.2022 Calling any Under 6 players (turning 5 or 6 this year) who would like to join our OzTag team to compete Monday nights at JJ Kelly Park. Let me know below if you are in and I’ll sort a team and let you know details (rego, gear etc). Cheers, Luke Arrandale

08.01.2022 2021 Preseason Functional Performance Program: Are you or your child looking to MAXIMISE your STRENGTH? INCREASE your POWER? And INCREASE your RANGE OF MOVEMENT...? Well WE have the right PROGRAMME for YOU, a structured TRAINING program delivered by HIGH PERFORMANCE COACHES. INDIVIDUALISED preseason STRENGTH and CONDITIONING programs for beginners to experienced athletes (male and female) We train athletes from a wide range of sporting codes to have you PHYSICALLY and MENTALLY STRONG for the upcoming sporting season, its an 6 week training block, you train with us two to three times a week (minimum of 2 sessions required to get the best out of the program) PERFORMANCE TESTING at the start and end of the 6 week training block to monitor your Strength & Conditioning improvements. Qualified trainers are present and there to assist you at every training session. Ages 12 through to adults (All trainers have Working With Children and first aid accreditation) Training Days: Monday Wednesday Friday Training Times: 12 18 years of age: 18.00 19.30 19 years of age up: 18.30 20.00 Venue: Illawarra Sports High School Gymnasium Program starts Monday 11th of January and ends Friday 19th February SECURE your spot NOW as PLACES ARE LIMITED!!! REGISTER HERE NOW! https://docs.google.com//1FAIpQLSepvXyTYAjBMkxHe/viewform

07.01.2022 One of our junior coaches wife business https://www.facebook.com/danishairartistry/

07.01.2022 For any of our u 12 16s Great program

06.01.2022 https://www.facebook.com/18304011581/posts/10157256974906582/?vh=e

06.01.2022 https://www.facebook.com/1257050121115785/posts/1904970332990424/?d=n

05.01.2022 Good morning any under 13s want to enter a touch team for Wensdays at Tomas dalton park

04.01.2022 Game day! Where will you be cheering on the Wallabies? #NZLvAUS #BledisloeCup Today, 2:00pm AEDT Eden Park, Auckland... Foxtel & 10 Bold See more

04.01.2022 Nztour refund up date Hi everyone I have been trying for a while now to get a refund on our deposits for the Airfares and Accommodation for our trip. The accommodation looks like we will get some back however the Airlines have only given us a credit which can be used as a individual for your deposit amount. Please make contact with me for any further information.... Sorry for the delay in information flow. See more

03.01.2022 Hi everyone Some cheap tickets to the rugby this weekend You will have to go onto ticketeck website use the password in the photo Go the allblacks

03.01.2022 https://www.facebook.com/415131541871311/posts/3877111322339965/?vh=e&d=n

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02.01.2022 No off season for these guys. Awesome to have so many of our Bulls players represented. We may even pick up a few extra players for next season from this. #BuildTheGame #wollongongoztag

01.01.2022 https://www.facebook.com/20262130730/posts/10158433436305731/?vh=e&extid=0&d=n

01.01.2022 https://www.facebook.com/109209647216983/posts/208426193961994/?extid=bnlR8x0lr26Od9bj&d=n