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Upbeet Health

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23.01.2022 Hello Monday, it's time to SHINE

20.01.2022 Sunday night rainbow meal prep

17.01.2022 Friendships are the sunshine of life

06.01.2022 And we're back, for another amazing FINAL (cannot believe it) term in student clinic at @thepracticewellbeing for all nutrition consultations. I'll be in clinic on Thursdays and Fridays from 9.30am - 1pm from June 3rd up until August 13th. So if you're looking for some guidance, or have questions about health concerns be sure to make an appointment before book up.... Not sure what a nutritionist does? Well... we will focus on your individual needs from a holistic approach. In consult we carry out a comprehensive review and gather relevant information regarding your current presenting concerns, past medical history, previous medical and/or other interventions. Full physical examination and in depth dietary and lifestyle evaluation will be done to establish an individualised treatment plan specific to your needs. From there we create a treatment plan, which will include your prescription, relevant research on health concerns and dietary/lifestyle recommendations. Special areas of interest: ~ Women's / Hormonal Health ~ Mental Health ~ Chronic Fatigue, Stress ~ Neurological Conditions ~ Immune & Digestive Health ~ Mum's & Bubs If you have any questions or concerns, message me and I will be happy to answer them Lots of love x Stephanie