UPE Pilates in Caringbah, New South Wales, Australia | Sport & recreation

UPE Pilates

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 9540 9890

Address: Unit 10/59-63 Captain Cook Drive 2229 Caringbah, NSW, Australia

Website: http://www.upepilates.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

24.01.2022 It was great to have the team from Kookaburra Kids in at UPE Pilates last week for a Matwork class during their work day. They are a wonderful organisation who help so many. They were a fabulous team to teach. www.kookaburrakids.org.au

22.01.2022 Delene started dance at the young age of 3 in her home town of Sydney. She received her dance teaching diplomas through B.A.L at 16 and started teaching classical dance, jazz & tap to children of all ages. Delene traveled around the world dancing and performing for most of her life, and she spent 18 years of her career with the Moulin Rouge in Paris. Last year, after successfully obtaining certifications to become an Xtend Barre and a Pilates instructor, she decided to han...g up the glamorous feathers & sequins. After almost 20 years of living the Parisian lifestyle she has come home to Australia with her little French family to embark on new, exciting adventures. Delene’s passion for dance & exercise led her to Xtend Barre, the workout & results were undeniable. She is constantly inspired by her clients’ strength, confidence & the happiness that they bring to every class. This has guided and motivated her to also pursue a career in Pilates. Delene is a fully certified Balanced Body Pilates instructor in Mat & all machines, she studied & trained at A-Lyne Studio Paris. She is also a certified Gyrotonic instructor. Delene looks forward to seeing you in the studio and promises to help you achieve your ideal health and fitness goals! Please join us for Xtend Barre this Saturday at 11am with our special guest instructor Delene Jenkins who has recently returned from Paris after dancing in the Moulin Rouge for 18 years . Delene is looking forward to meeting you at the Barre ! For all bookings phone 95409890 or email [email protected] or visit www.upepilates.com.au

20.01.2022 It is with a heart full of thanks and sadness that after 20 wonderful years of serving the shire as the premier Pilates studio it’s time to say farewell as I close the doors at UPE Pilates Caringbah this week . Thank you everyone for your support and friendship over the years which I will miss . I have thoroughly enjoyed sharing Pilates , Xtend Barre and Yamuna Foot Fitness with you . I am grateful for the fantastic teachers that I have worked alongside at UPE . I will be c...ontinuing to teach closer to home at Body In Song at Double Bay giving me more time to spend with my family . I am still available for questions and recommendations . I am selling our beautiful stainless steel ballet barres and mirrors. Please get in touch if interested. Katrina x See more

20.01.2022 Join Megan at the Barre tomorrow at 11am as we bid Xtend Barre farewell!!!! It has been a wonderful 7 years of Xtend Barre at UPE and we have met so many beautiful clients over the years. We would love to have you all in studio again xo Book online: upepilates.com.au, ... Email: [email protected] Call: 95409890 See more

18.01.2022 As it's the long weekend, why not do your Monday class tomorrow with us. What better way to squeeze the winter blues away with a studio or xtend barre class. Contact us on 95409890, www.upepilates.com.au or email:[email protected]

18.01.2022 It was so lovely having these dancers from Ettingshausens join us for Xtend Barre. Such a great energy. Thank you for bringing your group Aimee Whittaker x Don't forget to book your semi private, matwork or Xtend barre classes this week with our dedicated team of instructors at www.upepilates.com.au, call 95409890 or email [email protected]

16.01.2022 There are still a few spots tomorrow and next week to come move and heal your body. Book online at www.upepilates.com.au, email: [email protected] or call 95409890

15.01.2022 Have a listen to the link https://www.abc.net.au//eveni/teresa-hill-pilates/11131990 Then contact us to book your initial consult or a class. Www.upepilates.com.au or email [email protected] We need to look after ourselves!... Have a good, sunny hump day

15.01.2022 This is why we at UPE Pilates enjoy our job so much. Our clients are consistent, reliable and a lot of fun. Mike and Margo are proof that hard work, dedication and a great sense of humour get you through the day with health and wellbeing. Therese does a great job in their sessions always evaluating their needs. Book a session with us to enjoy all the benefits of studio pilates! www.upepilates.com.au, email:[email protected], 95409890

09.01.2022 Come and join me for our first foot workshop for 2020.

09.01.2022 Let's all get in the mode next week. Book a Semi Private online or call to have a chat or book an initial consult! [email protected], 9540 9890. Hope to see you in studio soon!

06.01.2022 As we head into the last week of Autumn, make sure you have secured your spot in one of our classes. Studio Pilates, Matwork and Xtend Barre available. Book today!! www.upepilates.com.au, email:[email protected] or call 95409890. We look forward to seeing you in studio A few spot still available for 26/5

06.01.2022 Beautiful Stainless Steel Ballet Barres 2 lengths 1 x 10 metres ( could be cut into smaller length ) $1150 1 x 6 metres $900... Original cost over $4500 made for Barre classes in Pilates Studio Were core drilled into concrete flooring . Could be secured with floor brackets . Lots more pictures on UPE Pilates Facebook page. Ready to be picked up from Caringbah.

03.01.2022 Stay warm this Saturday with a Pilates or Xtend barre class! Book now!! online:www.upepilates.com.au, email: [email protected] phone 95409890

03.01.2022 Gym Mirrors 7 panels of mirrors 1.2m width x 2m height 2 panels of mirrors 1.10m width x 1.79 height 1 panel 80cm width x 1.80 m height $100 each panel ... Would suit gym , dance, pilates or yoga studio Ready for pick up at Caringbah See more

02.01.2022 A big thank you to our loyal client JENNY COOPER for the delicious cupcakes in celebration of 10 years of Pilates at UPE We look forward to the next 10 years of your journey xoxo