Uplift Exercise Physiology | Medical and health
Uplift Exercise Physiology
Phone: +61 407 427 429
Reviews
to load big map
23.01.2022 The benefits of exercise are systemic https://www.facebook.com/120410035030242/posts/785279818543257/
23.01.2022 What a great afternoon to get out amongst nature an complete some outdoor exercise. Vitty D, Fresh air and a light sweat! Love it!
17.01.2022 A little reminder for when times are tough... Exercise is vital for mental health, and it doesn't take much to have an impact. In fact, researchers at @blackdo...ginst found that 12 per cent of cases of depression could have been prevented by just one hour of physical activity a week. Want to improve your mental health and boost your mood? MOVE MORE! #ExerciseRight
07.01.2022 What have you been doing to stay active during lockdown? For me, it has been running, usually mid afternoon when it is quiet, to avoid the crowds Additionally, some walking and surfing ... When the weather has been bad, it has been fun to get creative and complete some bodyweight exercises at home. I have found this particularly helpful for my mental health/stress reduction and concentration, on top of the usual physical benefits. #exerciseismedicine #exercisephysiology #exerciseathome
05.01.2022 Movement is medicine! https://www.facebook.com/exerciserightaustralia/videos/244332307016982/
04.01.2022 Afternoon stroll to get the step count up
Related searches
- The Complete Package Naturopath
Businesses Medical and health Alternative & holistic health service Medical service Naturopath
+61 8 8778 1288
296 likes
- Every-Day Personal Training
Businesses Sport & recreation Coach Sport & fitness instruction
+61 411 780 165
159 likes
- Wayward Photography
Businesses Local service Photographer Photography and videography
+61 477 170 954
121 likes
- Peak Diesel Services
Businesses Van repair shop Car service Vehicle, aircraft and boat Agricultural service Vehicle service
+61 418 577 535
148 likes
- World Paddle
Businesses Travel and transport Travel services Coach Travel service
+61 408 707 680
691 likes