Uplift FITness | Sport & fitness instruction

Uplift FITness

Phone: +61 408 659 105

Address: Trinity Beach north BBQ area, Vasey esplanade 4879 Cairns, QLD, Australia

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Likes: 95

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

24.01.2022 Sorry for any inconvenience

20.01.2022 Monkey see monkey do...!!! We are the teachers and they’re the students always learning, hearing, seeing everything we say and do. I’ve seen some of these kids grow up and it’s amazing how much they love being apart of the sessions, little trainers in the making some of them I love my job

20.01.2022 Due to the school holidays and people being away all sessions will resume on Tuesday 6th October.

20.01.2022 I’m not feeling well today sorry to cancel again

19.01.2022 Mums and kids BootCamp is unfortunately not running tomorrow Sorry for any inconvenience.Mums and kids BootCamp is unfortunately not running tomorrow Sorry for any inconvenience.

17.01.2022 Apologies for these cancellations, we aim to be back next week

14.01.2022 We apologise for any inconvenience and hope to see you all next week

13.01.2022 Due to the rain overnight it will be too wet for yoga today

13.01.2022 Very yummy tofu curry yum

07.01.2022 How often do you stop and breathe...??? Life is busy for us all and we often forget to stop and take time to focus on ourselves and what’s important. You may not always have an hour, you may get 5 minutes and sometimes that’s all you need. Stopping and taking some deep meaningful breaths can help you to remain calm in stressful situations. May you all have a beautiful weekend filled with love, sunshine and laughter

06.01.2022 Come along on Thursday morning for some BootCamping F U N...!!!

05.01.2022 There are 9 spots left in the mums BootCamp for 10/12/2020 There are 9 spots left in the mums BootCamp for 10/12/2020

04.01.2022 Even in hot weather soup is still amazing

04.01.2022 There are only 2 spots left in the kids BootCamp on the 10/12/2020...!!!There are only 2 spots left in the kids BootCamp on the 10/12/2020...!!!

04.01.2022 Just seeing who’s coming down today? I have a wrist injury so won’t be able to demonstrate but happy to come down if I have peeps

02.01.2022 80% of your weight loss is dictated by what you eat... This little gem was super easy, SUPER yummy and packed full of good fats.

01.01.2022 It’s all about hard work and having fun... Come along and try our BootCamp every Thursday morning at 9.30...!!!