Uplifting Yoga in North Lakes, Queensland, Australia | Sport & recreation

Uplifting Yoga

Locality: North Lakes, Queensland, Australia

Phone: +61 488 554 870

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• Sport & recreation
• Yoga studio

24.01.2022 Bookings are open for Term 4. Schedule your me-time and join me for yoga in North Lakes.

24.01.2022 WHAT IS JAPA MEDITATION? Its a meditation practice which uses Mantra and a Mala to focus your thoughts and soothe the mind. Mantras are repeated either silently or aloud in rounds of 108 and the Mala helps keep track of the number of repetitions. Targeted Mantras can help you overcome issues, feel empowered and bring you into the present moment. When you make your own Mala you can weave your love and intentions into it and strengthen its power to aid healing. If youd l...ike to learn more about Japa Mediation and make your own Mini Mala it is part of the upcoming event Retreat Yourself day healing workshop. Details attached. https://www.eventbrite.com.au/e/retreat-yourself-self-care-

23.01.2022 Start your journey to better HEALTH and WELLNESS with the practice of yoga. Join me in this beautiful studio space in North Lakes and learn how to unite mind body & breath. Mats and props are provided, bookings are essential. For more information or to secure your space message me. https://upliftingyoga.com.au/classes

23.01.2022 There are a couple spaces in the 5:15pm class this Thursday if youd like to join me for a nourishing Yin Yoga class. Bookings essential

22.01.2022 There’s a space waiting for you.....

22.01.2022 Kick start your weekend with yoga for all levels. Message me to book your space

21.01.2022 Book before 31 July at the earlybird rate for this wonderful 1/2 day wellness program with Mikaela and myself. It will be an amazing experience! https://www.eventbrite.com.au/e/retreat-yourself-self-care-

19.01.2022 Start your week off on the right foot! Theres space for you. Bookings are essential. Message me for details.

18.01.2022 Do something amazing for your self - book in for an Uplifting Yoga Class today! North Lakes Yoga Classes: Mon 9:15am Tues 6:30pm... Wed 6pm Thurs 6:30pm Fri 9:15am Saturday 8:15am See more

18.01.2022 Yoga is so much more than poses on a mat. Join us for practice and see for yourself. Choose from six classes a week in a North Lakes Yoga Studio. All are welcome, bookings are essential, mats and props provided.

18.01.2022 2020 is here, lets make it a wonderful year. Take care everyone

17.01.2022 Face-to-face classes are on hold at present. Lets all focus our energy on flattening the curve! Take care everyone.

16.01.2022 For more information on yoga classes visit the website: https://upliftingyoga.com.au/classes Bookings are essential.

16.01.2022 "Namaste". Is a Sanskrit word comprised of "namah" (meaning: to bow) and "te (meaning: you). Simply meaning I bow to you". You will often hear it used at the end of a yoga class as a symbol of gratitude, respect and as a reminder that we are all one (connected).

16.01.2022 Come along to our Health and Wellbeing Expo. https://www.facebook.com/events/383313025883068/?ti=icl - Well have a variety of health expert guest speakers, from dentistry,personal training, nutrition, natural therapies to kinesiology and more.Youll get some great advice and tips to improve your overall health and wellbeing for a happier, healthier life. Therell even be a free hearing test. So why not join us? We hope to see you there.

15.01.2022 I am holding space for you. Message me for details

15.01.2022 Day 1 of 12 Days of Giveaways!! Today's question: How many chiropractors work at Ohana? Answer correctly below to be in the draw at 4pm tomorrow. Lucky winner a...nd which prize you will receive will be drawn Live on Facebook. Giveaway is in no way affiliated with Facebook. For full terms and conditions visit the Ohana Health and Wellbeing website.

14.01.2022 Heres a link to the yoga equipment from Ohana and prices. If youre interested please contact Ohana directly.

14.01.2022 Have you purchased your ticket to support this worthy cause? Your support in raising funds for Share the Dignity is greatly appreciated.

13.01.2022 Yoga classes resume 8 October. See you then

13.01.2022 PLEASE NOTE: due to the Ekka Public Holiday in Moreton Bay, there isnt a yoga class on Monday 12 August. All other classes will run as normal throughout the week. Message me for details or to book your mat. Enjoy your weekend.

13.01.2022 Start your week off with some self-care and the perfect balance of yin and yang styles of yoga in North Lakes. I have a beautiful space for you to connect mind body and breath. Message me for more details. Bookings are essential.

13.01.2022 There are a couple spaces in the 5:15pm class this Thursday if you’d like to join me for a nourishing Yin Yoga class. Bookings essential

12.01.2022 Kick off 2020 with yoga for improved health and well-being. Classes start tomorrow except for Friday morning class which starts on 30Jan. For class descriptions follow the link below. Bookings are essential as class sizes are capped. Message me to secure your space and start your yoga journey. https://upliftingyoga.com.au/classes/

12.01.2022 Every day is a gift, make the most of it!

12.01.2022 Mention Code "CUA YOGA" to save 33%* off your first yoga class at CUA North Lakes (Westfield). Bookings are essential, message now to secure your space. Yoga mats and props are provided, class is suitable for all levels of experience. (*casual class fee normally $15 - with discount code price is reduced to $10, new clients only, Tuesday night classes only).... https://upliftingyoga.com.au/classes

11.01.2022 Theres a space waiting for you.....

10.01.2022 Day 1 of 12 Days of Giveaways!! Todays question: How many chiropractors work at Ohana? Answer correctly below to be in the draw at 4pm tomorrow. Lucky winner a...nd which prize you will receive will be drawn Live on Facebook. Giveaway is in no way affiliated with Facebook. For full terms and conditions visit the Ohana Health and Wellbeing website.

09.01.2022 Be UPLIFTED and make YOGA a regular part of your life. Choose from six classes a week in North Lakes. Bookings are essential. https://upliftingyoga.com.au/classes

08.01.2022 Here’s a link to the yoga equipment from Ohana and prices. If you’re interested please contact Ohana directly.

07.01.2022 Feeling a little drained of energy? Give yourself a reboot with yoga. Tonights class will give you the energy you need to soar through your week. Theres a lovely warm studio in North Lakes and a mat waiting for you. Message me to book your space.

07.01.2022 Are you interested in learning more about the Chakras and how yoga can help to bring them into balance? If so, read details below! Bookings are essential. Location: Ohana Health & Wellbeing, 5-7 Discovery Drv, North Lakes Q. 4509

05.01.2022 If you’re looking to add a little yoga to your life, I have a space for you! Monday 6-7pm - Energise (Hatha) Thursday 6-7pm - Restore (Yin yoga) Saturday 8:15am-9:15am - Renew (Hatha) For more details refer to website:... https://upliftingyoga.com.au/classes

03.01.2022 Wanting to build strength, flexibility and balance, reduce stress and have more energy? Come along to yoga here at CUA North Lakes Community Hub every Tuesday n...ight from 6:30pm - 7:30pm. Bookings are essential. To secure your spot and find out pricing, contact Tracy from Uplifting Yoga on 0488 554 870. Uplifting Yoga See more

03.01.2022 Wishing you all a Merry Christmas. Stay safe, enjoy the time with your family and friends and I look forward to seeing you all back on the mat from 6 January 2020.

03.01.2022 Enrolments are now open for Uplifting Yoga Classes. Classes will resume in the next couple weeks. If youre interested in joining a class, message me or watch this space for updated class timetable. Please note: Bookings are essential as class sizes are capped and you are required to bring your own yoga mat and props.

01.01.2022 Face-to-face classes are on hold at present. Let's all focus our energy on flattening the curve! Take care everyone.

01.01.2022 Theres still time to secure your space in this event. You can also bring $20 and purchase a ticket on the day, however space is limited. Please message me asap to confirm your space. I hope you can join me in this worthy cause.

01.01.2022 2020 is here, let’s make it a wonderful year. Take care everyone