UQ Boxing in Brisbane, Queensland, Australia | Non-profit organisation

UQ Boxing

Locality: Brisbane, Queensland, Australia

Address: UQ Fitness Centre 4067 Brisbane, QLD, Australia

Website: http://www.uqboxing.org

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• Sport & recreation
• Non-profit organisation
• Community organisation

25.01.2022 UQ Boxing - COVID-19 Update If you arrive early, please wait OUTSIDE the fitness center. All changing must occur in the changing rooms only... Thank you for your co-operation

25.01.2022 UPDATED TIMES FAQs attached If you have any questions, don't hesitate to send us a message!

24.01.2022 UPDATED CONTACT TRACING ALERTS If you have been to any of these locations and have developed even the mildest of COVID-19 symptoms, please get tested

24.01.2022 WE'RE BACK, BABY UQ Boxing is excited to announce that we will be returning to training from Tuesday 21st July 2020! Initially, we will return with a special two-week interim timetable. We will continue to train on Tuesdays, Thursdays and Sundays however, the start and end times will be slightly shifted. We will be posting the timetable this Friday once UQ Sport has confirmed the time slots.... No sign on required during Stage 3 restrictions, just turn up. All 10-trip passes still valid. Semester 1 2020 Passes, will remain valid until the end of 2020, please bring your Semester 1 2020 Pass Card as proof of purchase. Please keep in mind that things may be a little different to usual, as the club adjusts to the new guidelines and restrictions mandated by the Queensland Government and UQ (including UQ Sport). We understand that in these uncertain times, your mental health can take a hit so we encourage you to seek help from Student Advisers or Counselling, either in person or via Skype. You can make an appointment online (https://my.uq.edu.au/contact/student-life). Any pressing questions? Comment below or send a message to our Facebook page or on our website.

23.01.2022 5 We are 5 sleeps away from our first session back (Tuesday 21st July, 5pm-7pm). What are the new guidelines and rules around the Martial Arts Gym (MAG)? Keep an eye out for the posters and stickers around the MAG to help remind you of the changes!... For the latest updates keep an eye out on our Facebook Page or Instagram. We also collated all relevant covid info on our website: https://www.uqboxing.org/ Any pressing questions? Comment below or send a message to our Facebook page or on our website.

22.01.2022 Welcome back! Today is our first session back, remember we start at 5pm, an hour earlier than usual! Don't forget to bring your 10-Trip Pass or Semester 1 2020 Pass. Yes, we will be accpeting new members, just show up at the Martial Arts Gym (MAG). The MAG is in the UQ Fitness Centre (Building 25), and if you walk past reception towards the bathrooms, walk all the way to the top of the stairs to find us. ... Make sure you've read our posts over the last week about the new COVID-Safe rules and guidelines, all the info can be found on Facebook, Instagram or our website (https://www.uqboxing.org/covid-updates). Remember to be vigilant of your hygiene on your way in, we are aware many of you catch public transport in. If you are interested in driving in, parking on campus is free until August 3rd! We look forward to seeing everyone tonight! #uqboxing

22.01.2022 Less than 2 hours until our AGM! We’ll be starting at 6pm. Don’t know where to go, here’s a handy map! Look for the green grassy space across from the pool. There will be free merch for all attendees, this includes singlets, shirts, hoodies and trackies! ... See you soon!

21.01.2022 MERCH SALE - 10-for-10 Buy a 10-trip pass and get $10 off any UQ Boxing merch Get in quick, this month only!

20.01.2022 ANNOUNCEMENT - UQ Boxing x UQ SRC Next Tuesday 15th we are holding a cross-over event with the UQ Social Running Club (SRC). We'll be doing interval training with them, and they'll join us for boxing. It's a great opportunity to join another club as well as improve your cardio during longer-distance running and explosiveness during Interval training to help you become a better boxer whether you're running for general fitness, learning to spar or training for competi...tion 5 pm - Meet at Eric Freeman Boatshed on campus (near the Netball Courts and Athletics Stadium) for Interval Training. Bring your running shoes. 6 pm - Transition to Martial Arts Gym (in the UQ Fitness Centre, Bldg 25) for Boxing. BYO waterbottle, all other equipment is provided. 7:30pm - End of cross-over event. We encourage our members to sign up to the UQ SRC, if you sign up prior to the session you will qualify for $5 off your next 10-trip, casual pass, or any other merchandise. SRC members will receive $5 off their first session for attending both halves of the event.

19.01.2022 Were sure you have questions about returning! What will we do in a session? Whats new? What do I need to do before a session?... What do I need to do bring? We are 7 sleeps away from our first session back (Tuesday 21st July, 5pm-7pm). Any pressing questions? Comment below or send a message to our Facebook page or on our website.

18.01.2022 It’s that time of year again! Our Annual General Meeting (AGM) is where we discuss the year that has passed, any changes we want to implement going forward and vote in next year’s executive committee. There will be food and beverages! And for members (10-Trip and Semester Pass holders) it’s all free! Click going on the event page so we can make sure there’s more than enough to go around!... If you have any dietary requirements please message the UQ Boxing Facebook page by Wednesday Oct 28th! Looking forward to seeing everyone at our first official COVID-Safe BBQ and AGM. #uqboxing

18.01.2022 Are these workouts as easy as pie? Up the intensity, tag a friend and challenge them to see who can do the most reps. Heres the second part of our week 5 iso-workout challenge. If its too easy, increase the intensity, add extra rounds or add weights if you have them.... #uqboxing

18.01.2022 We know theres a chance of rain tonight but well still be on starting at 6pm! Meet us the Netball Courts - near Playing Field 7 (Athletics Stadium) and across from the Boat Shed. Remember parking is free until Aug 3, best places to park tonight are P8/P9. Dont forget to bring your 10-Trip or Semester 1 2020 Pass! ... And remember all members are required to sign into our database (https://forms.gle/jbTM5dZMNy7V9hkc8), this will make signing into the COVID Attendance Log quick and easy. See you tonight! #uqboxing

18.01.2022 We know there's a chance of rain tonight but we'll still be on starting at 6pm! Meet us the Netball Courts - near Playing Field 7 (Athletics Stadium) and across from the Boat Shed. Remember parking is free until Aug 3, best places to park tonight are P8/P9. Don't forget to bring your 10-Trip or Semester 1 2020 Pass! ... And remember all members are required to sign into our database (https://forms.gle/jbTM5dZMNy7V9hkc8), this will make signing into the COVID Attendance Log quick and easy. See you tonight! #uqboxing

17.01.2022 3 sleeps until our first session! Remember, our Tuesday starts at 5pm and goes for 2 hours @ The University of Queensland

17.01.2022 MAJOR ANNOUNCEMENT - AGM / Member of the Year The AGM is being run on Thursday 19th November Time: 6PM Location: Grassy area between tennis courts and swimming pool ... Purpose: Elect next year's executive committee Gain feedback from members Announce Member of the Year President's and Treasurer's report Update constitution Please vote for the Member of the Year using the link provided or at the end of any session. Voting is open until the AGM. https://docs.google.com//1Sgi2eD4nRpnZAgntF2Fqf1bTQUt/edit

17.01.2022 MEMBERS-ONLY MERCH SALE - 10-for-10 Buy a 10-trip pass and get $10 off any UQ Boxing merch (singlets, shirts, hoodies and trackpants) Get in quick, this month only!

16.01.2022 REMINDER UQ SRC x UQ Boxing session starts at 5pm Tuesday 15th at the Boatshed (bldg 30) Sign on to SRC and receive $5 UQ Boxing credit... As usual, please remember to bring your runners and water bottle - all other equipment provided

16.01.2022 Special Offer for UQ Sporting Clubs (including UQ Boxing ) $15 Sports Physio Consultations Offer ends 3/9/20 ... Review attached flyer for additional information

14.01.2022 SPARRING If you're keen on sparring, please speak with one of the coaches on Tuesday / Thursday so that they can ensure you are adequately prepared. Please note that this is not a guarantee of sparring at every subsequent session due to numerous other factors (eg. capacity, available space)

13.01.2022 SPARRING If youre keen on sparring, please speak with one of the coaches on Tuesday / Thursday so that they can ensure you are adequately prepared. Please note that this is not a guarantee of sparring at every subsequent session due to numerous other factors (eg. capacity, available space)

12.01.2022 This week all our sessions return to their regular pre-COVID scheduled times (including Dynefitness). For 10-Trips purchased in August 2020, you will receive $10 off merch (singlets, shirts, hoodies and trackpants), see an exec for details! While stocks last. EVERY member is required to fill out the our Online Membership Form (https://forms.gle/PzarV23owtchLaZS9). Benefits of being a member include access to sparring, exclusive discounts on merchandise, free entry to so...cial events, ability to vote at the upcoming AGM and more! Want to spar? Need to loan equipment (gloves and/or headgear)? See our previous posts (look for the QR codes) and fill out the forms! Any questions, message our page! #uqboxing

12.01.2022 As of time of posting there have been 3 confirmed cases of COVID-19 in the greater Brisbane area. We ask you to be vigilant of the signs and symptoms of COVID-19, and follow advice from QLD Health. If you have been to any of the locations at the times listed (linked below) QLD Health are asking you to immediately self-quarantine and call 13 HEALTH. We are asking our members to do the right thing, our club can only return and provide these sessions you love when UQ and... UQ Sport allow us. UQ follows the direction of QLD Health and the QLD government, if we do our part, sessions will continue to run If you turn up to a session displaying signs and symptoms, you will be asked to leave We thank all our members, current and new, for your patience while we navigate these ever-changing circumstances. For current information: https://www.health.qld.gov.au//public-health-alert-three-n

12.01.2022 UPDATED TIMES FAQs attached If you have any questions, dont hesitate to send us a message!

10.01.2022 With UQ Boxing looking to return soon (keep your eyes peeled), this is your reason to get off the couch and get ready to get back into the swing of it! If its too easy, increase your pace or double the distance! If you have Strava, add your walks/runs to the UQ Boxing Clubs totals. #uqboxing

10.01.2022 PSA - FREE MERCH UQ Boxing's AGM is being held on Thursday 19th November at 6PM Location: Grassy area between the tennis courts and swimming pool... FREE UQ BOXING MERCH FOR ALL THOSE WHO ATTEND THE AGM Please remember to vote for Member of the Year https://forms.gle/PZRriEPx8vwoDP5X9

10.01.2022 4 We are 4 sleeps away from our first session back (Tuesday 21st July, 5pm-7pm in the MAG). Heres the interim timetable we will be using for the next two weeks before Semester 2 begins! As the UQ Fitness Centre has reduced operating hours, you will note the start and end times of our sessions have changed. We will be having Thursday UQ Boxing sessions outdoors, during this two-week period, due to booking clashes within the MAG. The meeting point will be the netball cou...rts, next to the Rugby/Athletics Stadium (Playing Field 7) and next to carparks P8 and P9. We are currently working with UQ Sport regarding our session times for Semester 2, and we will update you as soon as we know. For the latest updates follow our Facebook Page, Instagram or our website Any pressing questions? Comment below or send a message to our Facebook page or on our website.

10.01.2022 We hope everyone enjoyed our first session back yesterday, even if you are a little sore today! Thank you everyone for co-operating with us as we get used to all the changes due to COVID-19. Everyone did an excellent job and we know moving forward these processes will just become a part of our routine. Yesterday we also announced the launch of our paperless membership sign ons. We are asking all our current and new members to take 2 mins to fill out the form. What are... the benefits to signing up? It's a confirmation of your membership to the club 10-trip and Semester Pass members attend our social events for free You'll be able to spar! Signing into the COVID attendance log will be quicker as we already your details and much more! Scan the QR Code in the picture or head to this link: https://forms.gle/jbTM5dZMNy7V9hkc8 One last note: Tomorrow's (Thursday 24th July) session is outdoors (Netball Courts). We know rain is predicted, we will post in the early afternoon before 3pm whether the session will be on. Remember, early start time: 6pm. #uqboxing

10.01.2022 To get all the benefits of being a member you need to sign up online, benefits include: access to merch discounts attending our social events for free ability to spar... ability to vote at the AGM (coming soon!) makes signing the covid attendance log quicker and much more It only takes two minutes of your time, scan the QR code or click the link (https://forms.gle/jbTM5dZMNy7V9hkc8) #uqboxing

10.01.2022 Winter has just arrived and its starting to get a bit chilly. Cant afford heating in covid conditions, heres some exercises to keep you warm! For extra warmth bring a friend to join you. Heres the second part of our week 4 iso-workout challenge. If its too easy, increase the intensity, add extra rounds or add weights if you have them.... #uqboxing

09.01.2022 We are getting ready to return to boxing! Date of our first session back to be announced end of this week. During Stage 2 (12th June - 10th July), we will be asking members to sign up to sessions online to keep our numbers capped at 20 as per QLD Gov guidelines. We will confirm your attendance 24 hours before the session. More details to come later this week. You will also need to pack a water bottle, and we recommend a towel (for sweat). Changerooms won't be available ...so be dressed ready to train. Gloves won't be required during Stage 2 as the AIS have not recommended the use of boxing bags or mitts/pads until Stage 3 (10th July) and the QLD Gov guidelines do not allow contact or paired work. Hence, during Stage 2 we will be running bootcamp-style sessions to help get you back in shape for Stage 3. If you present to a session displaying symptoms, we will ask you to return home. Similarly, if you have been in contact with a confirmed COVID case, are COVID-19 positive, or travelled from interstate or overseas within the past 14 days, we ask you refrain from attending until the 14 days has passed. This is for the health and wellbeing of all our members, we look forward to seeing you again after the 14 days. If you have pre-existing medical conditions (related to COVID-19) or belong in an at-risk category, we ask you seek the advice of your GP or other certified medical practitioner prior to returning. Obviously, there will be changes to our regular sessions, we hope to get through all the bumps in the road with your help! There will be more information posted in the following days and weeks. If you have any questions or concerns message our Facebook page or fill out our Return To Play survey (https://forms.gle/xbo1rXgvdh3wtZTy6). Thank you for your patience! We look forward to seeing you soon! Matt, Brian, Dom, Terry and Ainz #uqboxing

09.01.2022 Sparring is back! Reminder: EVERY member is required to fill out the our Online Membership Form (see link in Step 1 below). Benefits of being a member include access to sparring, exclusive discounts on merchandise, free entry to social events, ability to vote at the upcoming AGM and more! Reminder: Today (Sun 16th August) is our last 1-2:30pm Sunday session, from next week we will be returning back to our regular 9:30am - noon.... SPARRING DETAILS Under COVID-19 there will be modifications to how we conduct sparring. Coaches and exec will relay further details during sessions. If you are new and interested in sparring please see one of our friendly coaches or exec team. In three simple steps, you can be ready to spar: 1 Complete our Online Membership Form (~ 2 mins) - previously these were the paper forms signed at the beginning of year or semester. https://forms.gle/PzarV23owtchLaZS9 2 Read and sign the COVID-19 Stage 3 Sparring Agreement (~ 2 mins). https://forms.gle/xZhaZFqBoAdU6FF68 3 If you don't have your own gloves or headgear, we are loaning equipment (first come, first serve). Each item loaned (gloves or headgear) will require a $60 cash deposit, $50 to be refunded upon return. Read the agreement (~2 mins). At the session bring this form filled out to an exec who can sign off and collect your deposit (~5 mins). https://forms.gle/HisTSTFKikjnWpNG8 Remember, no sparring equipment is to be shared or used outside of the UQ Boxing Club sessions. Any questions, message our page! #uqboxing

09.01.2022 Welcome to the UQ Boxing Club! We have experienced coaches who take fitness and technique sessions four days a week: Mon, Tues, Thur and Sunday ... We take members of all levels of fitness and experience, yes newbies are welcome! Open all year round with no bookings required, just show up at the Martial Arts Gym in the UQ Fitness Centre (Bldg 25) Affordable + equipment is provided Sparring and competition is available to those interested Expanding range of social events throughout the year including BBQs, Sweet Science Talk Nights and Annual Dinner UQ Boxing is a great way to meet new people, challenge yourself and get fitter! Follow us on Facebook or Instagram (UQ Boxing) or at our website uqboxing.org for more details on our session times! We look forward to seeing you at our next session! #uqboxing Music credit: bensound.com See more

09.01.2022 UQ Boxing outdoor Thursday session with coach Alex Welcome back to training everyone!

08.01.2022 With upcoming exams were sure youre looking for a reason to procrastinate, heres your reason. This week bring a friend (dont forget to maintain social distancing), or challenge them by tagging them below and posting your times! If its too easy, increase your pace or double the distance! If you have Strava, add your walks/runs to the UQ Boxing Clubs totals.... #uqboxing

08.01.2022 Looking for some way to celebrate the QLD State Election? Come grab a democracy sausage at the Boxing AGM on Saturday, October 31st https://www.facebook.com/events/359088088626474

08.01.2022 6 We are 6 sleeps away from our first session back (Tuesday 21st July, 5pm-7pm). We know many of you will be familiar with the signs and symptoms , this is just a friendly reminder from QLD Health and UQ Sport . We understand that in these uncertain times, your mental health can take a hit so we encourage you to seek help from the Student Advisers or Counselling, either in person or via Skype. You can make an appointment online (https://my.uq.edu.au/contact/student-life...). Any pressing questions? Comment below or send a message to our Facebook page or on our website.

07.01.2022 PSA Become a UQ Boxing Member to reap all the benefits you see below (+ more)! Get on it ASAP

06.01.2022 CURRENT TRAINING TIMES Tuesday 6 - 7:30PM Thursday 7:30 - 9PM Sunday 9:30AM - 12NOON... Times up-to-date as of Tuesday 25th August, 2020

05.01.2022 Did someone say Sun, Surf and Sand? Summer is here! Yes, 2020 has been a rollercoaster of a year for many of us. Let's take a day away to celebrate and reflect on the year that has been. This Beach Day will adopt many of the festivities celebrated at our Annual Dinner to give our members (that's you) the best opportunity to socialise whilst still adhering to the COVID-Safe guidelines.... We hope to see you there! More info to come! #uqboxing

05.01.2022 AGM Date: Thursday 19th November (TOMORROW) Time: 6PM Location: Grassy area between the tennis courts and swimming pool... FREE UQ BOXING MERCH FOR ALL THOSE WHO ATTEND THE AGM Please remember to vote for Member of the Year https://forms.gle/PZRriEPx8vwoDP5X9

04.01.2022 AGM TONIGHT - FREE MERCH Reminder that our AGM is being held at 6PM TONIGHT Location: grassy area between tennis courts and swimming pool... Free UQ Boxing Merchandise for all those who attend Please vote for Member of the Year if you haven't already https://forms.gle/zfQgeEk43mYrdVZE9

04.01.2022 WERE BACK, BABY UQ Boxing is excited to announce that we will be returning to training from Tuesday 21st July 2020! Initially, we will return with a special two-week interim timetable. We will continue to train on Tuesdays, Thursdays and Sundays however, the start and end times will be slightly shifted. We will be posting the timetable this Friday once UQ Sport has confirmed the time slots.... No sign on required during Stage 3 restrictions, just turn up. All 10-trip passes still valid. Semester 1 2020 Passes, will remain valid until the end of 2020, please bring your Semester 1 2020 Pass Card as proof of purchase. Please keep in mind that things may be a little different to usual, as the club adjusts to the new guidelines and restrictions mandated by the Queensland Government and UQ (including UQ Sport). We understand that in these uncertain times, your mental health can take a hit so we encourage you to seek help from Student Advisers or Counselling, either in person or via Skype. You can make an appointment online (https://my.uq.edu.au/contact/student-life). Any pressing questions? Comment below or send a message to our Facebook page or on our website.

03.01.2022 UQ Boxing Reminder Sign the attendance log Wipe down all equipment after use BYO water bottle / gloves / towel... Wash your handwraps We need everyone to adhere to these guidelines so that we can continue to operate safely and efficiently

03.01.2022 Get keen 1 more night until our first session back Remember to check the new timetable to make sure you know when to turn up

03.01.2022 Were keen to get back to boxing, and we hope you are too! Wed like to hear from you regarding our return to play (link below)! Theres only a few short questions which will help us make this experience better for you! Make sure to tag any of your friends who may not see this post. We look forward to seeing you all soon, keep your eyes peeled for updates. ... https://forms.gle/ZMCmuDtnAVJyirHS8 #uqboxing

03.01.2022 ATTENTION Please remember that COVID rules still apply throughout the club - thank you to all those who have been abiding by these rules BYO water bottle (do NOT use the water fountain)... Wipe down equipment after use BYO clean hand wraps We need everyone to adhere to these guidelines so that we can continue to run boxing classes

01.01.2022 4 days to go until our AGM/BBQ! Click going on the event page! If you have any dietary requirements please message the UQ Boxing Facebook page by Wednesday Oct 28th!... #uqboxing

01.01.2022 Thanks to everyones whos responded to our Return To Play survey! Today were addressing any questions or concerns you had. As we get closer to return, we will be providing further updates. If you havent yet responded yet and want to have your say, the link is below. ... https://forms.gle/ZMCmuDtnAVJyirHS8 #uqboxing

01.01.2022 ANNOUNCEMENTS Thanks to everyone who attended the AGM last Thursday! To avoid any confusion, the AGM event that was scheduled for 28th November has since been cancelled... Finally, there will be NO SUNDAY SESSION (29/11) for this week ONLY - Sunday sessions will be run as usual from the following week onwards.

01.01.2022 The clock is ticking! UQ Boxing will be back soon and exams are just around the corner. Get some exercise in your study routine, its a great chance for your brain to consolidate what youve learned! Heres the second part of our week 6 iso-workout challenge. If its too easy, increase the intensity, add extra rounds or add weights if you have them.... #uqboxing

01.01.2022 2 We are 2 sleeps away from our first session back! (Tuesday 21st July, 5-7pm in the MAG) Dont forget to bring your 10-Trip pass or Sem1 2020 Pass