Urban Yogi in Kenmore | Sports & fitness instruction

Urban Yogi

Locality: Kenmore

Phone: +61 7 3149 3511

Address: 1/6 Wongabel st 4069 Kenmore, QLD, Australia

Website: http://urbanyogi.com.au

Likes: 783

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• Sport & recreation
• Sports & fitness instruction
• Yoga studio

25.01.2022 Monday starting the week fresh! Slow doesn't mean easy or weak, slow is taking the time to find, strength, resilience, endurance, stability. Taking our asana slow in August! 9.15am Hatha. 10.20am Golden Yogis 6pm Hatha ... All with @michaela.griffiths.leese #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #health #wellbeing #livingyoga See more

25.01.2022 Yin tonight 6pm! Slow things down, check in and down regulate. Join us online or in studio. Bookings are still needed to access the live streaming and for in studio. #wewillmoveyou #itsanurbanyogilife... #mindfulmovement #movementismedicine #yin #yoga #mindfulness See more

24.01.2022 Get off your screen and come move with us.....Wednesday 6pm pilates. Join in studio or online just be sure to book either way! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #health #Pilates #yin

24.01.2022 Friday flows with our gorgeous @dr.kathie.overeem. 9.15am in person at our Kenmore studio or live anywhere you like!! Intelligent movement that honours our well-being mental and physical. Be sure to book. #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #mentalwellbeing #livingyoga #ivyyoga #meditation #mindfulness #yoga

23.01.2022 With the weekend ahead we can definitely feel spring here in Brisbane. We are so very fortunate that we can move around still do freely here. Where will you spend your weekend? In the bush? By the beach? City lights? Home sweet home? So very lucky being spoiled for choice! #wewillmoveyou #itsanurbanyogilife #staycation #thegoodlife #health #wellbeing #yoga #pilates #mindfulness

23.01.2022 Roll N Release Classes How often would you like to attend this class?

21.01.2022 Slow moving...taking our time to be in each posture. Doesn't mean taking the easy option but allowing yourself to be in this moment and everything that it presents. 6pm Hatha tonight with @michaelagriffithsleese #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #yoga #health #wellbeing #mindfulmovement #functionalmovement #livingyoga

21.01.2022 Today we have Golden Yogis at 10.20am for a fusion of functional movement, yoga, pilates and brain food for healthy aging. 6pm a vibrant take on ashtanga from Lee. Live streamed or in studio. Be sure to book #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #health #wellbeing... #yoga #Kenmore #chapelhill #figtreepocket #brookfield #pullenvale #pinjarahills # See more

20.01.2022 Spring spring spring!! #wewillmoveyou #itsanurbanyogilife #Kenmore #chapelhill #figtreepocket #brookfield #pullenvale #pinjarahills #yoga #Pilates #meditation #mindfulness #yin

20.01.2022 Come n move with us, at home, in the car or in your mind. Put on a something that truly moves you!!! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #mentalwellbeing #Kenmore #chapelhill #figtreepocket #brookfield #pullenvale #pinjarahills

19.01.2022 The amount of times people say "I've always wanted to try yoga but I'm not very good/flexible/coordinated/some other excuse". We all sucked at it to begin with. Do it because of the way it makes you feel, not if your good/flexible/coordinated at it. #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #mentalwellbeing #meditation #mindfulness #yoga #Pilates

18.01.2022 Wednesday...also known as hump day! What is your mid week happiness? #itsanurbanyogilife #wellbeing #health #mindfulness

17.01.2022 Old shmold!!! 8am sundays for some fancy flow finishing our weekends off with delish yin all with our gorgeous @dr.kathie.overeem. Be sure to book. In studio or the luxury of live streaming to you anywhere! #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #health #yoga #yin #livingyoga #mindfulness #wellbeing #mentalwellness

17.01.2022 Thursdays mixing it up with our Golden Yogis. Movement for healthy bodies aging with ease and grace. 10.20am Followed at 6pm keeping it real with our contemporary take on the traditional ashtanga. Movement for lovers of yoga in all its forms. In studio or live streamed #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #mindfulness #yoga #health #wellbeing #mindfulmovement

16.01.2022 6pm today only for Yin! We're all going thru this. And it effects us all so differently. Join us this arvo to help shift the mud!!! Be sure to book either instudio or live streaming. #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #yoga #yin #health #wellbeing #livingyoga #mentalwellbeing

14.01.2022 Just sayin!! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #health #wellbeing #mentalwellbeing

14.01.2022 Time is such a precious commodity. Use it well! Thursday classes 10.20am Golden Yogis 6pm vin flow. Spend it with us. You won't regret it we promise. #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #health #wellbeing #mindfulmovement #functionalmovement #livingyoga #mentalwellbeing #yoga #Pilates #yin

14.01.2022 Take care of what's important. What are you top 3? Mine is always physical & mental wellbeing...they kinda go hand in hand, family & relationships. Pilates 6pm ...live and in person. Be sure to book via our website. #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #Pilates

13.01.2022 So close to Friday!! 9.15am with our gorgeous Kathie for some soulful flow. #wewillmoveyou #itsanurbanyogilife #yoga #health #mindfulness #meditation #flow #vinyasa #movementismedicine #slowandstrong

12.01.2022 Tuesday yin 6pm. Shifting as we shift seasons. Tonight we focus on helping the body transition into spring!! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #yin #health #wellbeing

12.01.2022 Wednesday 6pm pilates. We still offer both options of live streaming or joining in studio. Therabands are our choice of equipment in our stabilisation & activation classes. Don't have a band at home try a belt, pair of leggings or even stockings just to create some sense of resistance. #wewillmoveyou #itsanurbanyogilife #functionalmovement #movementismedicine #Pilates #health #wellbeing #mindfulmovement

11.01.2022 Saturday feels #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #health #Pilates #brookfield #pullenvale #pinjarahills #Kenmore #chapelhill #figtreepocket

11.01.2022 Good morning Monday!! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #Kenmore #chapelhill #figtreepocket #brookfield #pullenvale #pinjarahills

10.01.2022 Wednesday 6pm Pilates. Stabilize, strength and support, 3 amazing things Pilates does for our bodies. #wewillmoveyou #itsanurbanyogilife #functionalmovement #pilates #movement #mindfulmovment

10.01.2022 Thursdays 10.30am is for our Golden Yogis. We move, we dance, we bend , we stretch and most of all we laugh. Keep moving Urban Yogis, my goldies are an inspiration for aging with joy & vigour. #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #mentalwellbeing #goldenyogis #yogaateveryage #yogaforseniors #aginggracefully

09.01.2022 Wednesday 6pm pilates. Strength, function & stable movements. Build endurance slow and steady. Slow controlled movement is harder and more effective than making it hurt n burn. #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #Pilates #wellbeing #mindfulmovement

08.01.2022 Generational!! Golden yogis healthy movement for seniors run Monday's & Thursday's 10.20am. These book out well in advance so pls be sure to book especially for instudio classes. #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #seniorsyoga #seniors #aginggracefully #Kenmore #chapelhill #figtreepocket #brookfield #pullenvale #pinjarahills #livingyoga

07.01.2022 Sometimes this is all I want from my practice! And that's ok. It's not about how big and brave the postures are, but who we are when we're in them. And that's yoga. What's your favourite pose? #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #yoga #health #wellbeing #livingyoga

06.01.2022 Don't let the fear be all consuming especially at the moment. Turn off the TV, radio, devices and go hang with those who cherish & adore you. #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #health #wellbeing #mindfulmovement #functionalmovement #friendship

04.01.2022 6pm yin Tuesday's. Seasonal change is here so our focus will be on diaphragm, lung expansion and the accessory muscles supporting our breathing. Come down regulate and find so much needed peace & quiet. #wewillmoveyou #itsanurbanyogilife #yoga #health #wellbeing #mindfulmovement #functionalmovement #movementismedicine #livingyoga #yin

03.01.2022 Good morning sunday!! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #mindfulness #yoga #health #Pilates #yoga #mentalwellbeing

03.01.2022 Bolster love. If you dont have a bolster at home use a rolled towel or blanket. You know 15 to 20 minutes a day will give you more energy than a caffeine or sugar hit. Just sayin! #wewillmoveyou #itsanurbanyogilife #movementismedicine #meditation #mindfulness #health #wellbeing #livingyoga #functionalmovement #shivasana

01.01.2022 Tonight at 6pm join @lee_yoga_watsu for her modern take on ashtanga! In person in our studio in Kenmore or live streamed to anywhere you like. Be sure to book! #wewillmoveyou #itsanurbanyogilife #movementismedicine #functionalmovement #livingyoga #meditation #yoga #Pilates