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Urban Active Health and Fitness in Ferny Grove, Queensland, Australia | Businesses



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Urban Active Health and Fitness

Locality: Ferny Grove, Queensland, Australia

Phone: +61 415 775 322



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25.01.2022 Last chance to sign up today! This round starts Monday



23.01.2022 I LOVE this!! I highly recommend everyone watch this and then show their teenage children. (There is some swearing though) Be more aware of what goes into creating that so called perfect body you see on a magazine cover or advertising that item you want.

22.01.2022 The joys of food prep with a toddler

21.01.2022 Time to set up the gym, looks like I’m going to get in an awesome workout while I do it!



20.01.2022 Chris, Henry and myself would like to wish all of our wonderful friends and followers a very Merry Christmas and a Happy New Year! I know we have been quite the last 12 months, I decided to take a break to spend more time with my family. The New Year see’s Urban Active in a new location, we have moved to Perth and will soon be setting up ready to kick off 2018 with a bang! If you or any friends are located north of the river around North Beach keep an eye out for us driving around, Metafit sessions will be starting soon as will PT sessions, so if you are keen to get 2018 off to a healthy start get in touch!

20.01.2022 If you are thinking about changing to a healthy lifestyle, I highly recommend getting on board with an ASN challenge. The programs and support is second to none AND they work! What are you waiting for? Next challenge starts 8th February, sign up now! Then step it up a level and book in for some Personal training sessions with Urban Active, I will check your technique and we can work on any issues you might have so you can get the most out of the program

17.01.2022 Yes! Stop all those restrictive diets that cut out food groups unless you have specific individual reasons.



17.01.2022 WOW 5 YEARS AGO This was Urban Actives first ever training session!! Were you part of this session?

12.01.2022 Get on board guys

10.01.2022 Make it about more than the number on the scales

09.01.2022 Last chance to sign up!

09.01.2022 It's really not that hard to get moving



06.01.2022 Hump day motivation

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