Urban Athletic in Brunswick, Victoria | Martial arts school

Urban Athletic

Locality: Brunswick, Victoria

Phone: +61 410 686 483

Address: 28 Wilkinson St 3056 Brunswick, VIC, Australia

Website: http://www.urbanathletic.com.au

Likes: 738

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school
• Fitness trainer

24.01.2022 Wanting to achieve something new? Then try changing your perspective. Book in now for a free consult and chat with one of our amazing trainers!

24.01.2022 FYI no classes tomorrow peopleSee you Wednesday! PS were back on the socials

22.01.2022 Urban Athletic is getting in on the Black Friday fun! Get in early to give the gift of health this holiday season! Swipe left to check out our deals and promotions, EMAIL [email protected] to purchase and book or for more information! @ Urban Athletic

22.01.2022 Dear members, To celebrate the great ball sport contests this weekend between the Eagles of the East Coast and the Sharks of Collingwood this Saturday 29 September there will be no group fitness classes. We are taking the long weekend off too! We hope you all have a fantastic break and look forward to seeing you back in the gym on Monday.... Thank you, Urban Athletic team

22.01.2022 No classes tomorrow morning; Yes classes tomorrow night. 6pm Cardio+Strength+HIIT followed by 6.30pm Core+Posture. Happy Brian Ferry day for Monday, and wishing you an awesome long weekend everyone!

20.01.2022 A very simple at home workout to get you moving. Stay tuned for more! #urbanathletic #stayhome

19.01.2022 HELLOOOOO SPRING! Warmer weather, brighter days and bigger smiles :) The first person to guess the type of tree we have planted out the front will win themselves a free personal training session!!!... Hint: it's a fruit tree :)

19.01.2022 Australian Champion Powerlifter Anthony Krznar dropping some squat knowledge on the team. Who wants to join us for a powerlifting workshop on the squat, bench press and deadlift?

19.01.2022 FYI no classes tomorrow peopleSee you Wednesday! PS we’re back on the socials

18.01.2022 No circuit or boxing classes tonight due to the public holiday. Hope you're all having a wonderful long weekend!

16.01.2022 We are now taking bookings for 1on1 private and small group boxing sessions! All experience and skill levels welcome for a sweat out like no other!!! Email us at [email protected] for more info and to book in. NB* spots are limited and booking fast.

15.01.2022 VING TSUN @ Urban Athletic. Simple. Direct. Efficient. Book in now for a free trial!

15.01.2022 Happy International Women's Day. Thank you to all the amazing women in our lives past and present.

15.01.2022 In case you havent seen it yet... Our new class timetable is now live! Boxing at 6pm and ving tsun kicking off at 7pm get down to get a sweat on! #urbanathletic #gym #training #brunswick

14.01.2022 Unfortunately due to poor air quality once again, all classes are CANCELLED for tonight! The EPA has predicted air quality to worsen, you can find a link to their website in our bio. Thanks for understanding as always and we will keep you updated regarding classes over the next few days. #gymbrunswick #urbanathletic

14.01.2022 You asked, WE LISTENED! Keep your eyes peeled for a new and improved class timetable dropping soon!

13.01.2022 The gym for you. Start your weekend off right with a Saturday session! 8-8:45am: Circuit HIIT 9-9:45am: Boxing 10-10:30am: Flexibility and Mobility ... 10:30-11am: Core + Posture See more

11.01.2022 We hope you are enjoying the sunshine on your day off! This is a quick update on group class changes happening over the coming public holidays. Please note no group classes will be held on the following days:... - Saturday 20 April - Monday 22 April - Thursday 25 For those of you who are feeling motivated on your days off the gym is available for use as always. Have a great break!

10.01.2022 EASTER HOURS: Please note that there will be no scheduled group fitness classes or personal training sessions over the Easter break from Friday 30 March to Monday 2 April. See you all back on Tuesday 3 April. In other news check out this great article:... "You dont need to quit sugar to lift your game on healthy eating. Quitting sugar is unlikely to improve your health any more than cutting down on ultra-processed foods, eating more vegetables, cooking food from scratch and limiting how much extra sugar you eat and drink. At best, the sugar-free diet is confusing and imposes an arbitrary set of rules that arent based on scientific evidence. At worst, such a restrictive diet can create food fear or an unhealthy relationship with food."

09.01.2022 As this is an ever evolving situation you will be made aware of any changes. For this week the gym and classes will be operating. Things to keep in mind: - Wipe down equipment with disinfectant spray after use. ... - Wash your hands before and after workouts. - Please aim to bring/ use a towel when using equipment. - If you are feeling unwell and experiencing flu like symptoms please refrain from attending the gym and or any classes. Thank you for your understanding. The team at Urban Athletic

09.01.2022 Our new FREE trial postcards hit the streets today. Come and say Hi!!!

09.01.2022 - READ BELOW TO MEET THE TEAM - 1. Justin Co-Founder and Director of Urban Athletic, Justin is a nationally qualified and Accredited boxing coach, Olympic lifting coach and PT. He specialises in evidence-based protocols for exercise and helping his clients achieve sustainable lifestyle improvements. He also doesnt mind gardening on his days off. 2. Enzo... Co-Founder and Director of Urban Athletic and the founder of Ving Tsun Chinese Boxing Club Brunswick, having trained in Hong Kong with world renowned Wong Shun Leung. He is also a nationally qualified and accredited Boxing coach and has trained in Judo, Karate, boxing and kickboxing. To add to this, Enzo is also holds a National Powerlifting Coaching Accreditation and PT qualification. Also Urban Athletics handy man when hes not deadlifting lots of kilos. 3. Ivana Co-Founder and Director of Urban Athletic, Ivana has extensive experience in facility and business management, coaching in a range of sports including weightlifting and tennis. Ivana loves to motivate and give confidence to clients who may be new in the gym. She can be found training at all times of the day when shes not with her clients, always with her coffee of course. @ Urban Athletic

08.01.2022 Hi All, Due to instructor availability and the upcomming public holiday we have the following class changes: Thursday 1 November: ... 6.30am CARDIO+STRENGTH+HIIT - cancelled Saturday 3 November: 10am FLEXIBILITY+MOBILITY - cancelled Tuesday 6 November: 6.30am CARDIO+STRENGTH+HIIT - cancelled 6pm BOXING - cancelled Have a great long weekend The team @ Urban Athletic

08.01.2022 We apologise for any inconvenience.

08.01.2022 New class timetable for 2020! Be sure to check it out before your next class! Welcoming everyone for a free class trial @ Urban Athletic

07.01.2022 This ones a little spicy! 1. Warm-Up: Lunge stretch and twist 2. 3 Rounds: Split squat x 8-12 each side followed by push-ups with rear leg elevated x 8-12 3. Tabata W/O: 2 ROUNDS 20 seconds work, 10 seconds rest. ... - Star Jumps - Burpees -Knee Lifts ENJOY

05.01.2022 Dear members, Please help us shape the future of Urban Athletic by telling us what you think, want and dream about. Your feedback will help us make the most loved gym in Brunswick even more lovable! It will only take a couple of minutes :)... Please note, your answers can be anonymous, or you can tell us it's you if you prefer. We look forward to reviewing your answers and implementing any changes and improvements you suggest by the end of this month. Thank you for helping us make Urban Athletic better, just for you Urban Athletic team

05.01.2022 Dear members and friends, This coming weekend we are host to an international gathering of former students of Ving Tsun legend the late Sifu Wong Shun Leung. The event will be held over Saturday 20 October 9am - 4pm, and Sunday 21 October 10am to 3pm. Participation in the event is limited to Ving Tsun club members and prior booking.... The gym area will still be open, however we will not be running the regular Saturday classes. If you're interested in Ving Tsun and possibly joining our wonderful martial arts club please feel free to pop in for a look and catch Enzo and the crew in action

04.01.2022 Dear members, Thank you all for another wonderful year at Urban Athletic!!! We have loved your company and seeing you enjoy training with us. We're looking forward to getting stuck into 2019 very soon - but first we need a little break :)... You are welcome to continue your training uninterrupted from 5 am to 11 pm daily, but our final group fitness class for the year will be Boxing this Thursday evening at 6 pm. Our regular class timetable will restart on Monday 7 January. We hope that you enjoy the festive season and we wish you all a VERY HAPPY NEW YEAR!!! All the best, Urban Athletic team

04.01.2022 Happy Boxing Day everyone! Keep your hands up and your chin down hahhahahha

04.01.2022 Due to the current circumstances surrounding COVID-19 all BOXING classes have now been suspended. Thank you again for your understanding.

03.01.2022 STRENGTH SCHOOL MONDAYS How much can you bench? Who cares? On international chest day we revisit the bench press. Build strength, stability and power with amazing technique tonight at Urban Athletic at 7pm! Spots are filling quick, email [email protected] or slide into our DM #benchpress #urbanathletc #strengthschool

03.01.2022 Do be careful where you get your health, fitness and nutritional advice from. Some published 'experts' aren't much better than a kids book lol #iloveeggstoo #butlasttimeiwasfullketoitworked #willthisdietworkwithonlybananas

02.01.2022 Hang in there. Gym reopening Monday 16 November.

02.01.2022 To celebrate today's public holiday we are giving away our world famous yellow bench press, "Lemons" and "Baby Blue" our seated calf raise, as featured in the 2000 movie Unbreakable, staring Bruce Willis, and immortalised in the hit song Lemons by N.E.R.D and Rihanna - https://youtu.be/L_u97PqWX6g To win your piece of film, music and weightlifting history, leave us a 5 star review on Google and Facebook and let us know why Urban Athletic is "Your Happy Place", current members only.

01.01.2022 NEW CLASS @ URBAN ATHLETIC!!! Join us for our new BODYBUILDING & POSING class! Monday - Sunday: 5am - 11pm Join yourself in front of the big mirror for a self-coached posing class! No experience necessary! All fitness and experience levels welcome!!! Why? Because flexing your muscles in the mirror is AWESOME!!! #yesyoucanjustdothisclassatyourownhome... #dontdothisatourgym #please #ever #HappyAprilFoolsDay See more