Urban Gym in Hallam, Victoria, Australia | Sport & recreation

Urban Gym

Locality: Hallam, Victoria, Australia

Phone: +61 3 9703 2005

Address: 16/94 Abbott Rd 3803 Hallam, VIC, Australia

Website: http://www.urbangym.com.au

Likes: 2589

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 UrbanKids killing Monday’s class

20.01.2022 Pre boxing warm up... Toe taps are the next best thing to skipping. Try these as your next warm up drill combined with some bodyweight exercises like squats, pushups or burpees in 30 or 40 second intervals resting only 10 seconds in between rounds...

19.01.2022 Easy dinner option delivered by our good friends the rise pizzeria ..

19.01.2022 Just another Saturday sweat sesh...

15.01.2022 ***Challenge*** First member to do a single legged squat on both sides of the bosu ball wins a pair of boxing hand wraps share your video in the urbangym group to claim your prize!

10.01.2022 More personalised merch has arrived! Want one of your own? See any team member in the gym or message us to put your order in !

09.01.2022 UrbanKIDZ going all out....

07.01.2022 The impact of your hard work should be noticed by many and impact those you care about significantly or else there seems no point. Read more... https://www.urbangym.com.au//how-to-overcome-procrastinat/

07.01.2022 Saturday boxing session...

05.01.2022 Bit of this and a bit of that.... Something for everyone here on a Monday...

02.01.2022 Another awesome evening out on the road with the #vinnies soup van... Head trainer John and assistant trainer Bec hit the roads with a van full of fresh made soup, tuna pasta salad, sandwiches and groceries. 64 people including families and children recieved our aid tonight. ... Thanks to an awesome crew and the st Vincent society for this program. A little goes a long way and a conversation sometimes is a life line. #fitnessforthesoul #urbanfam #urbangive #weareurban #cityofcasey #caseycouncil

01.01.2022 URBANGYM 4 KIDZ Fun, fast and highly addictive fitness and boxing classes that your kids will WANT to come back to. - 5 sessions per week... - Suitable for kids 6 to 14 - Multiple trainers per session all with working with children checked and certified. - Affordable and FUN. Get a free trial now https://www.urbangym.com.au/urban-kids/