Urban Jungle Personal Training | Sport & recreation
Urban Jungle Personal Training
Phone: 0412 641 604
Reviews
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19.01.2022 Just finished an awesome training session with my evening bootcamp group, who completely smashed it; well done guys! Finished the pack up and had to snap this - the school is so beautiful at night when it rains.
17.01.2022 If you're trying to lose weight, lay off the booze. Alcohol has almost twice as many calories as regular carbs. Each gram has seven calories, which is almost as high a gram of fat.
10.01.2022 Plan your snacks ahead of time and keep snack foods out of sight to help bolster your self control. Removing visual snacking cues by not leaving food out on your kitchen counter (or desk at work) will help you stick to your eating plan.
06.01.2022 Exercise does not outweigh nutrition. If you eat unhealthy food (more than you burn) then you should not expect weight loss results.
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