Urban Kombat in Marrickville, New South Wales | Gym/Physical fitness centre

Urban Kombat

Locality: Marrickville, New South Wales

Phone: +61 408 864 851

Address: Coronation Ave 2204 Marrickville, NSW, Australia

Website: http://urbankombat.com.au

Likes: 686

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Krav Jnrsground chokes, rebound kicks, and lots of strength work today

25.01.2022 So many good classes thisFrom the butt burning KombatFit class, the great energy at Krav, the defensive combos used offensively in KombatTactics, and the amazing KRAV JuniorsThe week rocked

25.01.2022 Great two classes tonight on #zoommeeting. First up, 10 warriors in training doing our KombatFit bodyweight strength and conditioning, followed by 24 warriors doing #kravmaga Adapting to stay resilient #coronavirustraining #kmg... #marrickville #martialarts #selfdefence #selfdefense See more

24.01.2022 Defending the front choke - Iso styleZoom classes looked at breaking down front chokes and follow up strikes as needed. #kravmaga #kmg #marrickville #martialarts ... #selfdefence See more

22.01.2022 Technique TuesdayClose range striking combo. This week we did our first Coronavirus class on ZoomWhile our school is closed our training continues online with a great way to be in your own space, training with a group in an online environment, and still getting personal instruction on your progress. Contact us about your online training options with Urban Kombat Krav Maga.

22.01.2022 Week in reviewTraining tactically extends to all decision making processes. The safety of our members is paramount and with Health advice shifting, Ive decided to take us back to Zoom classes until there is more certainty about COVID community transmission rates. Urban Kombat members trust the duty of care that a KRAV MAGA school has to its students and were happy to go back to a delivery mode for classes that has been surprisingly popular under the circumstances we find ourselves.

21.01.2022 Defending the rear choke4 ranges including Preventions: full solution, close range, medium range, long range Give an emoji for my little iso helper #kravmaga #kmg #marrickville #urbankombat ... #urbankombat2204 #martialarts See more

21.01.2022 Outside blocksOur #KravMaga system deal with all circular strikes (overhands, haymakers, hooks, uppercuts) using a 360 degree Outside Block. #kmg #marrickville #marrialarts #selfdefence... #selfdefense See more

20.01.2022 Defence against a swinging punchThe #kravmaga outside block - or 360 - is a solid solution to a common street punch known as a haymaker. A big looping swing is dangerous and needs an aggressive response. This week due to the #COVID-19 #coronavirus we streamed our classes and this was the technique and combo we drilled to keep safe. #kmg #martialarts #marrickville #selfdefence #selfdefense

19.01.2022 Final weeks of Covid restrictionsKRAV JNRS is doneOne more session of KRAV MAGA Black to go. Its been awesome to keep our training going during a global pandemicLooking forward to getting back to the school from July 4

18.01.2022 Another tidy week of training and learning.

17.01.2022 Kids getting antsy in the lockdown? No wonder. Theyre not expending nearly the same energy as usual. Avoid that. Get them into our live online classes. Heres Josie and I running the KRAV JNRS KOMBAT Fitness class via Zoom and live-streamed in members private Facebook group. Solid little workout to get kids moving during the lockdown.

17.01.2022 Good to be backOur Covid safety plan involves check ins, hand sanitiser stations, disinfectant for equipment, staying with the same partners and other applications of government guidelines for sports.

16.01.2022 Defending 2 swinging puncheswe spent last week looking at the 360 degree Outside block against a range of scenarios. The simultaneous strike on the second block was explored, as week as follow up strikes #kmg #kravmaga #marrickville

15.01.2022 These are weird times. But why be a worrier when the warrior path is open to all? Canna getta HEY YUH in the comments

14.01.2022 Technique TuesdayRelease from a wrist grabHere we look at dealing with a hostile wrist grab. It could be to take you somewhere or to pin your arm so it cant help defend an incoming strikeWe need a strong body movement to overcome any strength imbalance between us and an aggressor With the Coronavirus on the loose and everyone in self-isolation, our classes are being done on Zoom and were having fun with it. Drop us a line if you want to stay active and learn some cooo stuff.

14.01.2022 Thanks to @eyalyanilov for a great seminar detailing #kravmaga Control & Restraint techniques and tactics. It was an honour to host our #KMG founder at @urbankombat2204 in #Marrickville. Thanks also to the NSW #kmganz contingent for the fun training and good times.

14.01.2022 Good end to the week of Zoom training with a KombatTactics class Friday night (open to all) and KRAV Juniors on Saturday. #StayingSharp

14.01.2022 Solid week of staying active and connected KombatFit for strength & conditioning KRAV MAGA BLACK for skills ... KombatTactics for fight combos KRAV Juniors - tomorrows warriors today All Zoomified for social distancing from the Rona to flatten the curve...and other new weird sayings we now have.

12.01.2022 LIVE ZOOM CLASSESwere off the hook tonight. High intensity work in the KombatFit class and some excellent work drilling movement and 5 directions of striking in our #kravmaga class. #kmg #marrickville #coronafitness #selfdefence... #zoommeeting See more

11.01.2022 Technique TuesdayRear Choke defence. Dealing with an attacker from behind in a range of scenarios from prevention at different ranges to the full solution.

10.01.2022 Fantastic KRAV Juniors class on Zoom todayWill post our technique video later but so glad to see the commitment to our progressSuch engaged parents is an amazing thing to seeGreat kids come from great parents who are interested enough to keep them moving and involvedMuch respect

09.01.2022 Palm-Hammer comboA basic problem solver at medium range that protects the hands from damage. Generating power from the legs and making sure the hammer has recoil. Aiming for the face with both strikes. ... Always remember to move and scan. And run Keep training yourself through the rona, attend #zoommeeting classes and dry drill daily #kravmaga #kmg #marrickville

08.01.2022 Coronavirus Technique of the Week. Our Krav Jnrs class was live streamed in our members private Facebook group. The combo we looked at is here below. The problem is close range and the solution breaks down the appropriate striking responses. The alternating forward horizontal elbow-Front Knee-Down Hammer needs drive from the glutes and torso to generate effective power. Practise slowly then in real time. We added a range of bodyweight strength and cardio to elevate our heart rates so as to simulate the physiological response to a situation where we would need to protect ourselves.

07.01.2022 Coronavirus Technique of the weekbuilding on the simple Elbow at close range, our #zoommeeting class put together a response that deals with an up close attack, followed by a returning attacker. #kravmaga #martialarts #marrickville #selfdefence

07.01.2022 Defending the rear choke...with Returning Attacker. A brief snip from our full How To on YouTube, looking at releasing the rear choke and dealing with an attacker who comes back #kravmaga #kmg #kravmagaglobal... #marrickville #martialarts #selfdefence #selfdefense See more

07.01.2022 Technique Tuesday...on Thursday defending the grab and push - the danger being pushed up against a walk or falling backwards and ending up on the ground. Here we look at the best response and break down the checkpoints.

05.01.2022 John Kreese was right all along.

04.01.2022 A good week of fitness, tactics and skills classes this week. The Iso-training is strong in this group

03.01.2022 Some great Zoom classes this week as we hooked into our functional fitness with KombatFit; Kombat Tactics for solid striking skills; and KRAV MAGA for tactical responses.

02.01.2022 Quick clipDefending a grabbing push . . . .... . #kravmaga #kmg #martialarts #kidsmartialsarts #selfdefence #marrickville See more

01.01.2022 Technique of the weekDefend a swinging punchUsing Krav Magas Outside Defence - or 360 - as an extension of the natural response to raise your arm in self protection against something coming at you. Practise at home like I am during self isolation, and be sure to keep up with our Zoom classes. If you like what you see, let us know!