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Urunga Massage & Natural Therapies in Urunga, New South Wales | Therapist



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Urunga Massage & Natural Therapies

Locality: Urunga, New South Wales

Phone: +61 404 399 960



Address: Urunga 2455 Urunga, NSW, Australia

Website: http://www.cassandraluhrs.com.au

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22.01.2022 Needs some self care this weekend ? Book in for a massage or nutrition consultation



21.01.2022 Now is a good a time as any to think about doing a cleanse and getting back in shape for spring ! Need some some new energy or want to shed a few kgs ? Book in for a herbal / nutrition consultation with me appointments available

21.01.2022 You are no 1 look after yourself ! Appointment available over 20 years experience

21.01.2022 Are you in need of some good food ideas and need to tweak things in your diet a little bit ? Springs only a week away now is a good time to shed a few extra kilos from winter perhaps ? Or fine tune some healthy eating practices and exercise ? Appointments available pm me



21.01.2022 Healthy lunch tofu kebabs ! Colourful easy tasty and delicious with a ginger soy dipping sauce . I love cooking everything and anything but always has to contain good products, a touch of love and health focus . @sandys_soulfoods #foodie#healthy#oneness#wellness#local #organic #cooking#passion#food as medicine

20.01.2022 Step into spring with a brand new bounce and come along too my medicinal cooking class on the 9 th of September at Alchemy in Bellingen ! You will be shown quic...k healthy nutritional meals and how to incorporate herbs and nutrients ! Call me on 0404399960 or Alchemy on 66550429! Look forward too seeing you there See more

19.01.2022 Do you want some new spring ideas for spring ? Time to take some time for you and do a cleanse or clean up your daily eating routine ! Nutrition and herbal appointments available this week and I can share with you my favourite recipe from my cookbook



18.01.2022 Flashback to my cooking classes hopefully soon they can resume again ! In the meantime if you are needing nutrition , cooking advice book in for a one on one consultation

14.01.2022 Warmup with a slow cooked casserole and declicious mashed spuds It doesn’t take much to whip up a slow cooked meal , go for a surf and a Sunday drive and come back and enjoy

13.01.2022 Take time out for you no 1

13.01.2022 Appointments are now available so come and treat yourself and let go of your stress

11.01.2022 It’s time more than ever to nurture your yourself and boost immunity . Eat well , meditate , exercise and simply let go of what you can’t control ! Nutrition and Massage appointments available this week if you need to get your health back on track



10.01.2022 Step into the new week with peace and harmony ! Book a remedial massage or get some extra healthy recipes and nutritional advice with a nutrition consultation. Appointments available

10.01.2022 My favourite thing to cook has always been sweet treats ! Over the years I have learnt that you can modify the amount of sugar and still make them just as delicious! Many of my sweet treats are Gluten free and dairy free so if you are in need of some dietary modifications send me a pm and book in for a nutrition consultation.

09.01.2022 Always take care of no 1 ! Book in for a massage or herbal medicine/ nutrition consultation ASAP

06.01.2022 Do you need some time out of your week to breathe ! Book a massage or take the time to address some health issues ? Appointments available this week pm me

04.01.2022 Now the kids are back full time time , are you in need of a massage ?! Appointments available so you can come and relax and enjoy some self care time

04.01.2022 Why not treat yourself to a massage and relax now schools gone back fulltime appointments available this week !Why not treat yourself to a massage and relax now schools gone back fulltime appointments available this week !

03.01.2022 Is it time you thought about your health ? A health check could be on the cards ? Iridology is a fantastic way of seeing different imbalances in the iris . It’s a true look into your soul as they say and much more . Spring a great time to cleanse and get your body feeling lighter Pm me for appointments

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