UXL Fitness in Lawnton, Queensland, Australia | Gym/Physical fitness centre

UXL Fitness

Locality: Lawnton, Queensland, Australia

Phone: +61 418 712 912

Address: 27 Akers Rd 4501 Lawnton, QLD, Australia

Website: http://www.uxlfitness.com.au

Likes: 210

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• Gym/Physical fitness centre
• Weight loss centre

25.01.2022 Self care is so important

24.01.2022 Easy Sugar-Free Shortbread Ingredients: 150 g butter, softened cup stevia and monk fruit, or erythritol or other low carb sweetener 2 cups plain flour... 2 teaspoons vanilla Method 1. Preheat your oven to 160C and line a tray with baking paper. 2. Cream the butter and sweetener for 5-7 minutes or until the mixture is light and creamy. 3. Gradually add the flour and vanilla and mix thoroughly. 4. Place teaspoonfuls of mixture onto the tray, flattening with a fork. 5. Bake for about 12-15 minutes at 160C. 6. Remove the shortbread from the oven and allow to cool on the baking tray for 15 minutes before transferring to a wire rack to cool completely. 7. Enjoy with a cuppa See more

22.01.2022 At UXL, we've got you on your good and bad days

21.01.2022 Congrats Nelly - Winner of our 12wk Weight Loss Challenge and the $200 prize. Congrats also to Jenna - 2nd, Matty - 3rd and Danielle - 4th. Well done everyone who competed.

20.01.2022 With the Festive Season well & truly underway, remember it's ok to indulge, just stay mindful how much you're consuming xxWith the Festive Season well & truly underway, remember it's ok to indulge, just stay mindful how much you're consuming xx

20.01.2022 Some stuff you might not know about UXL Fitness: UXL FITNESS was founded in 1999 by experienced husband and wife trainers Evie Taylor-Gough and Warren Gough, each with over 20 years experience in the fitness industry. Evie and Warren give people of all ages the opportunity to lose Weight, gain Optimal Health, Fitness and Wellbeing in a safe, family environment at an affordable price.... Starting from humble beginnings in a single car garage, UXL FITNESS is now a busy commercial-grade studio, comprising the whole lower level of their Lawnton home. They train people from all walks of life through different life stages including New mums Brides-to-be Parents Children Teenagers Ages ranging from young to young at heart Personal Trainers People facing medically diagnosed health concerns Those confused about food, the labeling system and how food impacts our health and wellbeing Competitive and elite athletes from Open Water Swimmers to International Wheelchair Basketball players. Contact us today if you want to start your fitness journey at UXL.

20.01.2022 'I Move Every Day' - Use this daily affirmation to help you find movement & exercise that feels joyful to your body.'I Move Every Day' - Use this daily affirmation to help you find movement & exercise that feels joyful to your body.

20.01.2022 Do something kind for yourself today Turn off the news, go outside & breathe - slowly & deeply Aaahhhhhh xDo something kind for yourself today Turn off the news, go outside & breathe - slowly & deeply Aaahhhhhh x

19.01.2022 At UXL if you invest in us - we will invest in you

16.01.2022 How true is this?

15.01.2022 Effort is half the battle - UXL can help you with the other half

14.01.2022 To the Men & Women who gave their all for our Freedom, we thank you for your Service & we will Remember you. Lest we ForgetTo the Men & Women who gave their all for our Freedom, we thank you for your Service & we will Remember you. Lest we Forget

12.01.2022 This week's mantra: I appreciate what my body can doThis week's mantra: I appreciate what my body can do

11.01.2022 Just wish I liked Mac 'n' Cheese

10.01.2022 To every Dad everywhere... Happy Father's Day xxTo every Dad everywhere... Happy Father's Day xx

09.01.2022 We love seeing this progress at UXL

08.01.2022 Poet and didn't know it

08.01.2022 Improvement is good

06.01.2022 The Greatest gift of Easter is Hope. Happy Easter everyone xThe Greatest gift of Easter is Hope. Happy Easter everyone x

05.01.2022 Small Changes...

05.01.2022 Mothers are special. They love us unconditionally & hold us in their hearts forever. To every Mumma... Happy Mother's Day xMothers are special. They love us unconditionally & hold us in their hearts forever. To every Mumma... Happy Mother's Day x

04.01.2022 Make coming to UXL part of who you are

03.01.2022 Why do you workout?

02.01.2022 Sometimes its hard not to stop - we can motivate you here at UXL

02.01.2022 As my Beautiful D-i-L Brooke Taylor-Gough put it.....

02.01.2022 Come and be challenged at UXL

02.01.2022 You are! At UXL we can help make you even stronger