V8 Fitness WA | Sport & recreation

V8 Fitness WA

Phone: +61 405 613 418

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 When ya just resist the lure of playground equipment. You can literally workout anywhere! Happy Friday!

25.01.2022 8 weeks sounds like a long time, but it absolutely flys by. Dont wait any longer. Are you ready to commit to your health and fitness? Click the link below and lets get you started

25.01.2022 With a structured program, this client will get much stronger in 2020.

23.01.2022 Psssssst! Summer is almost here! Are YOU ready? No time to delay, click the link below https://form.jotform.co//i-would-like-to-know-more-about-v

23.01.2022 Yep I packed it on during lock down. Thanks to Chris @teamchpt and their 8 week challenge that gave me the kick up the butt I definitely needed to get back on track. I put everything I have learnt over the past year into practice. No quick fixes here I did it the traditional way. Worked out and tracked everything I ate. You cannot out train a bad diet. Doing this challenge has has reprogramed my eating habits which was my main focus heading into this. So in 8 weeks Im 5.3 kgs down, a total loss of 27cms, and more to go. #teamchpttransformation

23.01.2022 Not sure how to help or donate to the fire effected areas. just click on the link below. I have no words for the amount of devastation and loss these fires have caused.

21.01.2022 Dont stop trying, simple.

21.01.2022 Hows your New Years resolutions going? Have you started and kept with them? Just imagine what you will look like and feel like in 3 months time.

21.01.2022 Im going MOBILE with Personal Training! One on one sessions, small groups or train with a mate. Train confidently and comfortably with me and lets get you moving! https://fitness.org.au/directo/reps/meagan-linsell/1/095977

20.01.2022 Workout done Finished off with a few rounds of a hot sauna and cold shower combo. Helps with muscle recovery I need to do this more often, feeling amazing

20.01.2022 I will get results in 2020!! Carla is the lucky winner of my Xmas raffle. She is 5 weeks in and is killing it. Breaking away from years of group fitness classes, and is now on a structured program plus some little extras. I cannot wait to see her progress

19.01.2022 I love showing clients a new way to move! A change up in your routine can work wonders for your bodys composition, fitness and strength

18.01.2022 Playground fitness!! Always an opportunity to test out your strength. Ps how good is Balgas new Bina Parkland Playground cannot wait for it to be complete.

17.01.2022 Hello Thursday! It snuck up quick!! I was a bit slow to start the week off. It happens!! Full throttle now tho. If you need a push into first or top gear please dont hesitate and message me!

16.01.2022 I will become a powerhouse in 2020! Hannah is becoming stronger and stronger with each session. And along with her fitness and mobility continuing to increase she will be one rock sold powerhouse in 2020!

16.01.2022 School holidays!! When the kids are home, DON'T STOP your workout routine. If you can, show them how its done and get them to join in. Just as this guy and his mum did this morning. I strongly believe that play and recreation is essential to the health and well being of children.

16.01.2022 I will continue to beat my PBs in 2020! Justin has been smashing his goals so far on his fitness journey, in both strength and mobility

16.01.2022 What a way to start the week. Working out with Lyn who is 76 years young. Shes an absolute fire cracker. Never stop moving!

13.01.2022 I’ve been training some Boss Mums who train bloody hard. Helping the regain their strength, fitness and confidence. It’s the best

12.01.2022 You dont need a new year to make a change. New week, new vibes, new goals. This week is yours, own it

11.01.2022 Will You in 2020? What have you got to lose? Get started with a free pass to kick some $rse/Goals! Message or come see me Meagan Linsell at GOODLIFE MT LAWLEY

11.01.2022 Consistency is key Results dont come from what you do occasionally. They come from what you do consistently.

10.01.2022 Front Squat, do you? Zones in on your quads and upper back while the back squat hits your hips, Glutes and lower back

10.01.2022 WESTMINSTER! NOLLAMARA! DIANELLA! BALGA! AND SURROUNDS. Not Sure??? Just click the link below https://form.jotform.co//i-would-like-to-know-more-about-v

09.01.2022 Getting the most out of our sessions as usual Tilly Johnston.

08.01.2022 No lights, no music. The Calm before the storm

07.01.2022 Almost cruel cruel finisher. 150 lunges + 20 ski erg every time ya stopped!

07.01.2022 Are you ready to shift gears and blow off all that post covid iso fog? Heres some tips to get you started. ADAPT to any new changes that may have occurred recently. MODIFY your nutrition and workout regime to suit your new mode of life and FINE TUNE your goals.

06.01.2022 Why wouldnt ya train out side! Sunshine and fresh air! Winning!

06.01.2022 Will You? Will you commit to your health and fitness goals? Will you stay motivated and focused? #iwillin2020 #v8fitnesswa

06.01.2022 Are you ready to go? Just click the link below https://form.jotform.co//i-would-like-to-know-more-about-v

06.01.2022 The Pallof Press! Is THA BOSS when it comes to core exercises. Add in a lunge to up the ante, resisting the rotational pull

05.01.2022 3 minute rest between sets feels like forever for me. What ever your goal maybe, the rest time does vary. But do it! Take your time and let your body soak it all in

04.01.2022 I will be stronger then ever in 2020! This boss mum has been 110% committed to all PT sessions, group classes and at home workouts and it shows in her results in both strength and fitness

04.01.2022 I will transform in 2020! Love this clients commitment and determination. He will transform in 2020

02.01.2022 Head game strong! Justins mental toughness is strong He never gives up, what ever I throw at him he crushes it!