Vale Tudo Training Ryde in Sydney, Australia | Gym/Physical fitness centre

Vale Tudo Training Ryde

Locality: Sydney, Australia

Phone: +61 499 102 102

Address: 29 Nancarrow Ave Ryde 2112 Sydney, NSW, Australia

Website: http://www.valetudotraining.com.au

Likes: 962

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• Gym/Physical fitness centre

25.01.2022 re-ALIGN re-IGNITE RESET39 Reset 39 VTT’s 6 WEEK HITOUT IS FINALLY HERE ..... For info DM or see staff Remember ..... You won’t get anywhere by sitting on your ass!

24.01.2022 Meet the Fogolin’s

19.01.2022 DM for more info

18.01.2022 55 Tuff is back Are you ready to really test how mentally and physically TUFF you really are? Spots are strictly limited so DM or see staff to register before June 27 to take advantage of our early bird special

16.01.2022 Every great achiever is inspired by a great mentor...... After years of procrastination VTT has finally got off their ass and created the GROUND ZERO show talking all things training, business, life and sport. https://youtu.be/kCHsqIdv098... It was only fitting to have legendary New Jersey strength coach Joe DeFranco @defrancosgym as the first ever special guest touching on Altitude Training, women’s strength and performance training, staying true to your brand and more. As a strength coach he’s worked with athletes from every single one of the 32 NFL teams, UFC fighters, WWE superstars & stack of successful Olympians, just to name a few. Joe’s training techniques have been featured on ESPN, HBO, NFL Network, WWE Network and in the NY Times best-selling book The 4-Hour Body written by Tim Ferris

15.01.2022 Believe you can and you’re halfway there #Rydeordie #VTTUFF

15.01.2022 3 simple yet effective exercises to implement that will prepare you for any workout

14.01.2022 FAMILY - Where life begins and Love never ends! #100 #JCRIL #gonebutneverforgotten

14.01.2022 Storms always followed by rainbows #VTTUFF #noholdsbarred #V-team

12.01.2022 Soooo happy with my weigh in results today! 91.7kg last week - 87.9kg this week Just saying, at my heaviest (4 years ago) I was a massive 130kg+ Commitment D...edication Persistence Thanks Troy Vale Tudo Vili Kaveinga Hamilton Hughes and the rest of the VTT family for keeping me accountable See more

11.01.2022 Are you ready to test yourself and see how Tuff you are? Beginning Monday 6th July 55 Tuff will not only transform your mind but you will score the body to match. For more information DM or call 0499102102 to secure your spot. ...... IF NOT NOW WHEN?

10.01.2022 Obstacles are what you see when you take your eyes off the goal #KVTGorillas #sosavegie #rydeordie

05.01.2022 Life has no remote..... you need to change it yourself! @moghaddaam_ celebrating his 21st with a @coogeestairs session with the team #happybdaynav #vttuff #rydeordie

04.01.2022 Determination + Consistency = SUCCESS Legend Chirag has put his head down over the last 6 weeks and has knocked off a massive 8 kgs of Fat and increased his muscle and strength 2 fold. We don’t often post about weight loss journeys but when solid results are achieved through hard work, disciplined eating habits and done with a smile ..... it’s a given that the results must be shared.

04.01.2022 When life gets complicated.... Lift #VTTUFF #VTeam #rydeordie

04.01.2022 Poor shoulder range? Here’s a simple stretch to improve range of motion and shoulder health

04.01.2022 Game time ..:.. #Teamryde #VTTUFF #rydeordie