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Arise Personal Training and Group Fitness in Laidley, Queensland | Personal coach



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Arise Personal Training and Group Fitness

Locality: Laidley, Queensland

Phone: +61 425 227 217



Address: Whites rd 4341 Laidley, QLD, Australia

Website:

Likes: 805

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25.01.2022 Games night still working hard while having fun



24.01.2022 If anyone’s up for a mega challenge here it is Complete 600 reps of EACH exercise YES 600 of each No time limit you pace yourself as you need May take a few days or a week you decide Send vid or photos or post in the chat to motivate others ... Go Team smash it See more

24.01.2022 CHECK THIS OUT I’m going to make this deal even better as I want everyone to come and experience the amazing supportive group we have here catering for all fitness levels Have fun and get fit so here’s the deal... Do you have a friend or partner or anyone that would join you at classes?? So I’m offering BUY 1 GET ONE FREE!!! That’s right only $150 for 2 people unlimited training for the rest of the year $75 each You can’t afford to miss this deal Book your spot today *Deal for new members only

24.01.2022 Thursday night CARDIOHIIT you guys smashed out a challenging session



22.01.2022 Boomerang BOXFIT

21.01.2022 Saturday morning crew arrived bright and early for our road run well done #personaltrainer #perdonaltraining #groupfitness #fitness #fit #team #teamworkmakesthedreamwork #fun #running #walking #allfitnesslevels

20.01.2022 Speedy gotta love boomerang



19.01.2022 CARDIOHIIT session

18.01.2022 Thursday nights done right at CARDIOHIIT getting bear crawls in and smashing those shuttles out then KETTLEBELL KAOS swing those kettlebells like champs #personaltrainer #personaltraining #cardio #cardioworkout #cardiohiit #strong #strength #kettlebellworkout #kettlebellswings #lunges #bearcrawls #team #teamwork #fitness #fitspo #fitnessmotivation

18.01.2022 With the weather warming up it’s a great time to get moving. How about 5 sessions for only $5 Come along and try any of our 15 sessions avaliable every week. * non members only and not avaliable to anyone already used free trial session. Book your session today... Naomi 0425227217 Timetable in comments See more

17.01.2022 Witches broomstick race Well done team a bit of fun for Halloween some choosing to dress up for the occasion Deservedly awarded prizes #personaltraining #personaltrainer #funfitness #fun #fitness #fitnessmotivation #fit #outdoorbootcamp #groupfitness #weighttraining #halloween #team #teamwork

17.01.2022 Hey guys voting is now open for world gym ambassador and I’d love your support in helping me represent the everyday men and and women on their own amazing fitness journeys Please follow the link and vote away also feel free to share this I would be truely grateful http://wshe.es/xQIuPJX7



17.01.2022 What a great way to start the day with the crew on the lowood rail trail 9klms done then coffee time Thanks Cindy Schulz for taking pics

16.01.2022 Kettlebell kaos Thursday nights why not come join us for a free trial

15.01.2022 Well done Saturday morning crew it was hot but you guys smashed your workout out of the park #personaltrainer #personaltraining #fitness #fitnessmotivation #fit #teamwork #team #strong #strongertogether #fun #cardio #cardioworkout #running #lunges

14.01.2022 Well done ladies starting the week with BOXFIT #personaltrainer #personaltraining #exercise #fitness #fitnessmotivation #muscles #boxing #boxfit

12.01.2022 SALE SALE SALE ON NOW Make this year all about you and join an amazing group of people who will support and motivate you on your journey to health and happy Contact me today Naomi 0425227217

12.01.2022 So I made the top 2 for my local gym for world gym ambassador I’d love your support again to vote for me voting closes midnight Friday 2nd October on my birthday Follow the link to vote and please share Thankyou in advance http://wshe.es/L4i9Mg9t

12.01.2022 Another BOXFIT boomerang lol #personaltrainer #personaltraining #boxfit #boxing #punch #kicking #boomerang #teamwork #cardio

11.01.2022 Here an easy nutritious and super tasty option for a light dinner Stuffed sweet potatoes which are so versatile you can stuff them with any of your favourite fillings Savoury mince Pulled chicken and avocado ... Olives, capsicum,feta Tuna and cheese Salsa Many many options Let me know your fave fillings Can use normal spuds if sweet potatoes aren’t your thing See more

11.01.2022 Well done team a bit of fun for Halloween some choosing to dress up for the occasion Deservedly awarded prizes #personaltraining #personaltrainer #funfitness #fun #fitness #fitnessmotivation #fit #outdoorbootcamp #groupfitness #weighttraining #halloween #team #teamwork

10.01.2022 Hey team whose keen to support mental health free sign up and get walking or running to support those living with mental health as we all know someone even ourselves

10.01.2022 What amazing support for each other I love it team

08.01.2022 Merry Xmas from the arise team Enjoy your day and best wishes for the new year

07.01.2022 Kettlebells supervised by Luke Kildey lol

06.01.2022 Don’t know how it changed from normal to slo mo but oh well lol Kettlebell Kaos some challenging rounds tonight

06.01.2022 CARDIOHIIT done right tonight well done team woohoo

05.01.2022 Saturday morning strength/ cardio session team

04.01.2022 BOXFIT sessions done and dusted

03.01.2022 Happy new year from the team at ARISE

03.01.2022 Well done team easing into the training week great session completed #personaltrainer #personaltraining #teamwork #team #outdoorbootcamp #cardio #cardioworkout #fit #fitness #fitnessmotivation

03.01.2022 For anyone thinking of booking their first session free have a look at the timetable and shoot me a message

01.01.2022 Repping it out last night at strength & Tone you guys were awesome as usual woohoo

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