Vanessa Romano's Personal Training in Greenvale, Victoria, Australia | Sports & fitness instruction

Vanessa Romano's Personal Training

Locality: Greenvale, Victoria, Australia

Address: Greenvale 3059 Greenvale, VIC, Australia

Website:

Likes: 138

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Tags

• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer
• Nutritionist

25.01.2022 Shevon Selfies!lol

24.01.2022 What's your favourite muscle group to train? Or better yet what kind of training do you enjoy? Cardio, strength, boxing, crossfit, what else?

24.01.2022 Time to get your 3 free personal training sessions. All you gotta do is like this post, share it, and share the page. Winner will be notified on Friday!

20.01.2022 Thankyou to all my dedicated clients! I love my job and feel so privileged that you guys allow me to help and guide you in reaching you'r fitness goals. Most of you have seen great results this week! Keep up the good work and stay motivated! Easters in just over a week, so time to train hard so we can have a few cheeky chocolate eggs!

20.01.2022 Pm me if interested in pt sessions. I've extended my deal for another 2 weeks. Again, MSG me to find out prices!

19.01.2022 Perfect substitute for peanut butter or any of those bad condiments you'r like putting on your toast in the morning! Almond, Brazil and Cashew spread is where it's at!

18.01.2022 The start of a fresh week! Remember guys eat clean, train hard, and stay motivated!

18.01.2022 Going to start making daily blogs about health and fitness very soon. Make sure you share this page so everyone is able to gain free access to professional advice and awesome information to help kick start your fitness journey!

17.01.2022 Prayers go out to all the people who were involved in the horrific Boston Marathon Bombings

16.01.2022 Christmas is approaching and there will be a lot of tempting foods around. Make sure you enjoy this time and indulge just a little bit, however keep exercising and eating healthy! Most of my clients I wont see until the new year. Congrats on all you'r achievements in 2012, let's kick off 2013 smiling and not forgetting all we've achieved and all that we wish to still achieve! Thankyou for supporting my business and trusting me to help you reach your health and fitness goals! Have a good one guys x

16.01.2022 I don't necessarily agree with how the biggest loser portrays a weight loss journey. It can sometimes be unrealistic. These people have medical staff around them 24/7 incase anything was to happen, however anyone who doesn't have a good diet or chooses to live an unhealthy lifestyle should watch some episodes. Its a reminder that, being fit and healthy doesn't always have to be too look good, but too feel good and decrease risk of preventative weight related illnesses such as; diabetes, cardiovascular disease, early cancers and other complications. Our body is our temple. Everyone needs to understand this!

14.01.2022 100 likes! I think I'm gonna celebrate with a big mac! .... On second thought.... Maybe a low carb protein bar!!!!!!!! Thanks so much for the support guys!

13.01.2022 Nearly at 100 likes! So excited! Please share this page guys and get you friends to click that like button! Also specials on sessions will be running for the next few days, until the end of FEB... Don't miss out!!

13.01.2022 http://socialmediabar.com/why-boxing-is-the-perfect-workout

12.01.2022 Cant wait to be back at work next week! Miss all my clients! Hope youve all been eating well and doing your at home exercises!

10.01.2022 Specials this month regarding personal training sessions. Pm me if interested! Would also be appreciated it you guys shared this page around :)

09.01.2022 So most of my clients are back at training and had there weigh in. So proud to say that everyone has stuck to their fitness and eating regimes during these past few weeks which I know can be hard to do during what was the festive time of year! Well done guys, can't wait to see what you are all going to achieve this year!

09.01.2022 Selling personal training packs. Cheap prices for the month of may. Pm me for details.

08.01.2022 Cassy enjoying the new lat pull down!

07.01.2022 "To dream of the person you'd like to be is to waste the person you are."

07.01.2022 Hit the nail on the head!

06.01.2022 Sarah rocking the weight vest!

06.01.2022 Stay healthy, fit and committed!

04.01.2022 " If you see me in a fight for the bear, pray for the bear! " Words from the great Kobe Bryant!

04.01.2022 4 more likes and officially reached 100! Very excited guys. Thanks for all the support :)

02.01.2022 Shevon training hard!