Vegetarian News and Research in Berkeley Vale, New South Wales | Non-profit organisation

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Vegetarian News and Research

Locality: Berkeley Vale, New South Wales

Phone: +61 414 397 296

Address: 1 Sanitarium Drive 2261, Australia Berkeley Vale, NSW, Australia

Website: http://www.sanitarium.com.au

Likes: 2628

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22.01.2022 Keen to let families know about this new great book on plant-based nutrition. I’ve just ordered mine.

21.01.2022 Make healthier choices without having to completely change recipes they’re cooking or where they’re shopping" Though they are processed, they are healthier than real meat.

21.01.2022 More news on planetary health...a plant-based diet is good for climate too. https://www.nytimes.com//climate-change-food-production.ht

19.01.2022 Here's a way of getting vegetarian/vegan meals delivered to your door.

18.01.2022 A helpful article on some key nutrients and how to get adequate amounts, while eating a PB diet, and being over 65.

18.01.2022 Here's some great info on sourdough particularly how to create a safe starter culture. http://foodsmartcolorado.colostate.edu//sourdough-starter/

17.01.2022 Flavour booster ideas...easy

17.01.2022 Some important info on legumes...yes you can get iron from legumes. So much variety, colour, texture. And a budget food as well...

16.01.2022 World Heart Day....important to eat wholegrains (and legumes, nuts, seeds, fruits, vegetables). A good reminder about the importance of eating more plant foods for heart health.

13.01.2022 Some great tips for using soy.

12.01.2022 It is now that time of year where most olive groves in Australia have just completed their annual harvest. This means that new and fresh Extra Virgin Olive Oil ...(EVOO) will be hitting supermarket shelves within months. But how do you find these fresh, new season EVOO's? One way is to look for the harvest date on the bottle - this will tell you exactly when the olives were picked from the tree See more

12.01.2022 At last, something for families (nutrition for children).

12.01.2022 World Vegetarian Day.....so some more recipe inspiration.

10.01.2022 For those interested in a CT coronary calcium score....here's some good info https://qcg.com.au/diagnostic-tests/ct-calcium-score

06.01.2022 If you are needing a week of good food, rest and rejuvenation, check this out. Health professionals provide expertise to help with long term health.

06.01.2022 Debunking myths about vegetarian (and vegan) diets....lots of important info here about critical nutrients. Great resource with sample meal plans too.

Vegetarian News and Research in Berkeley Vale, New South Wales | Non-profit organisation