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22.01.2022 All the very best to our riders competing... starts tomorrow

22.01.2022 Good news......

22.01.2022 Attention athletes: Be sure to check the updated 2020 WADA Prohibited Substances list. Changes came into effect 1 January. Check your substances today and dont get caught for inadvertently taking something on the banned list!

20.01.2022 Great 2 days working with the Cycling Queensland Education team at the Revolution Coaching Conference. Huge thanks to the Cycling Queensland team and QLD Coaching Commisionn for their initiatives to build a strong and confident coaching workforce.

20.01.2022 We'd like to take this opportunity to wish all our Velotorquers a very Merry Christmas and a safe, happy, prosperous, New Year. Thank you for your support and friendship throughout 2019. We look forward to more fun times ahead!

19.01.2022 Sam Miranda Tour of the King Valley Stage 2. Highlights from the Men's a Women's events today

18.01.2022 WATCH IT LIVE The Santos Womens Tour Down Under is LIVE on 7plus from 11:30am (GMT+10:30) View here http://bit.ly/2uQt9a4

18.01.2022 WATCH IT LIVE The Santos Women's Tour Down Under is LIVE on 7plus from 11:30am (GMT+10:30) View here http://bit.ly/2uQt9a4

17.01.2022 CA eRacing starting this weekend!!

17.01.2022 Sleep an essential part of recovery, yet many athletes struggle to get quality sleep. What we do about it?

17.01.2022 #RUOKDay is a reminder that a conversation could change a life. This year we are learning what to say after R U OK? so we can keep the conversation going when someone says No, Im not OK.

16.01.2022 CA has announced another partnership.... Online Pilates program focusing on strength and conditioning for cyclist. . Some of our athletes use Pilates to learn how to properly engage and activate the core, back, and hips to maintain strong form on the bike and prevent injury. This is another area of focus during this time of ISO. . Follow the link for a free 28 day program........ https://cycling.org.au/nat/pilates-sports-partners-ca See more

16.01.2022 Confused about riding this weekend? You are not the only one. Heres our latest update for riders > https://bq.org.au/news/2020/04/covid-19-riding-update/... #BQ #bicycleqld #ridewell #coronavirus #stayinyourvillage

16.01.2022 Sam Miranda Tour of the King Valley Stage 2. Highlights from the Mens a Womens events today

15.01.2022 Happy Mothers Day to all of our wonderful mums. We hope you had a great day surrounded by your loved ones.

14.01.2022 Confused about riding this weekend? You are not the only one. Here's our latest update for riders > https://bq.org.au/news/2020/04/covid-19-riding-update/... #BQ #bicycleqld #ridewell #coronavirus #stayinyourvillage

13.01.2022 Save the date! The Queensland Classic Road Series is back again in 2020! Entries arent open yet, but we will be sure to let you know when they do! The series ...will combine some of Queenslands toughest one-day classics hosted in South East Queensland and will be across 4 rounds taking in beautiful scenery whilst offering a race series like no other. In its second year you will see races held every month from August through to November. Until then, check this out: http://ow.ly/kP9I50Af376

12.01.2022 Wed like to take this opportunity to wish all our Velotorquers a very Merry Christmas and a safe, happy, prosperous, New Year. Thank you for your support and friendship throughout 2019. We look forward to more fun times ahead!

12.01.2022 The case for very high carbohydrate intake during prolonged exercise.

12.01.2022 World Triathlon news: Due to the rapid spread worldwide of COVD-19, the Executive Board of the International Triathlon Union has decided to suspend all activiti...es until April 30. The measure includes the suspension of all the competitions in the World Triathlon calendar and therefore all the World Ranking, Olympic Qualification Ranking, Paratriathlon Ranking and Paralympic Qualification Rankings will be immediately frozen, from Monday, 16 March 2020. Read more.

11.01.2022 Missed the men's and women's races last night? Here's the full replay!

11.01.2022 Watch the Tour of Tassie the following times - the Women start today :) All the best Velotorquers

11.01.2022 The festive season, off season or a even win is a time for a celebration and often associated with enjoying a drink.... lets look at some practical suggestions from the AIS..... infogram @YLMSportScience

11.01.2022 Wishing everyone a Happy New Year. We are excited to see what #velotorquers can achieve in 2020. Big goals ahead!! #biggoals #cycling #cyclinglife #2020

10.01.2022 The UCI has announced its revised 2020 UCI International Road Calendar after a meeting with the representatives of race organisers and stakeholders. See below....

10.01.2022 How do you recover after a hard session?

10.01.2022 Oceania's postponed - date TBA later in the year.

09.01.2022 Best of luck to all competing at 2020 Federation University Road National Championships, 8-12 January, Ballarat, Victoria. See link below for startlists, results and more https://www.roadnationals.org.au/results.html

09.01.2022 The Lexus Of Blackburn Womens Herald Sun Tour kicks off with a 94km stage that starts and finishes in the township of Shepparton. With just a few hundred meter...s of elevation this is, without a doubt, a day for the sprinters. Chloe Hosking, fresh off the back of a commanding victory on the opening stage of the Tour Down Under, will look to add another victory to her palmares for her new team of Rally. But will Jaime Gunning or Liane Lippert have something to say about that? Dont miss our live stream of the race! See more

08.01.2022 Whos keen to start racing..??

08.01.2022 Your guide to the 2020 Federation University Australia Cycling Australia Road National Championships, kicking off today!!

08.01.2022 All the best to our riders competing in the 2020 ITT State Championships today. Check out the link for the start lists and follow results live

07.01.2022 The Australian Cycling Team for the 2020 Road Worlds has been announced! #Imola2020 #AusCyclingTeam

06.01.2022 Merry Christmas from the team at Velotorque

06.01.2022 Great News!! The 2020 NRS Calendar is out :)

05.01.2022 The Lexus of Blackburn Bay Crits start tomorrow in Geelong. You can watch the Livestream of the race on the Cycling Central Facebook page starting from 5pm (AEDT) Details: bit.ly/2FexaHj Start lists and results can be found: www.baycyclingclassic.com.au/2020-results.html

05.01.2022 Watch the next round of the UCI Track Cycling World Cup here https://7plus.com.au/live-tv

05.01.2022 Proposed post COVID-19 plan for the 2020 National Road Series.

03.01.2022 Recovery has been identified as an extremely important component of athletic performance. One recovery intervention is self-massage - especially when you you cant get to a massage therapist , its the next best thing!! Check out some of these techniques on how to look after yourself

03.01.2022 Save the date! The Queensland Classic Road Series is back again in 2020! Entries aren't open yet, but we will be sure to let you know when they do! The series ...will combine some of Queensland's toughest one-day classics hosted in South East Queensland and will be across 4 rounds taking in beautiful scenery whilst offering a race series like no other. In it's second year you will see races held every month from August through to November. Until then, check this out: http://ow.ly/kP9I50Af376

03.01.2022 Awesome news!! Womens TDU is now part of the UCI ProSeries for 2020!!

02.01.2022 Congrats Brodie https://cyclingtips.com//brodie-chapman-solos-to-victory-/

02.01.2022 Some excellent advice ......... #iso #selfcare #athlete #cycling #solo

02.01.2022 Oceanias postponed - date TBA later in the year.