Veronica Tobin Psychology in Penrith, New South Wales | Medical and health

Veronica Tobin Psychology

Locality: Penrith, New South Wales

Phone: +61 2 4721 2250

Address: Suite 5, 8 Castlereagh St 2750 Penrith, NSW, Australia

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• Medical and health
• Psychologist

23.01.2022 I saw a post on facebook a week or so ago about holding a glass of water. Its fine to hold it for a few minutes. It is light, it is needed to drink from and has a purpose. But if you keep holding that glass and its weight becomes heavy. It starts to get in the way of doing the other things that you need to do. It becomes useless and actually takes you to places you dont need to go and away from where you do want to go. This is what happens if you hang on to emotions and habits. They dont let you move in the direction you need or wnat to go. They may have helped you immensely to get through some challenge or event but if you never put them aside they become heavy and cumderson and prevent you from living life your way. Imagine that your unhelpful feelings and habits are the glass of water and put them down when you need to.

22.01.2022 New address unit 5, 8 Castlereagh St Penrith 0247212250New address unit 5, 8 Castlereagh St Penrith 0247212250

20.01.2022 Interesting thing my son quoted to me this morning. Ill hire a lazy person to do a difficult job because they will find an easy way to do it by Bill Gates he thinks. Interesting thought.

19.01.2022 Hi all l have registered for NDIS and l am available to help with behaviour management and therapeutic issues for people with disabilities in the Penrith area. I am also available for people in the general population who have mental health issues relating to anxiety, depression, grief and loss, sexual assault, childhood trauma, or ad or drug and alcohol issues. Workers compensation and DVA and MVA. Payment options are Mental Health Care Plan, health fund rebates, cash, I am available on Monday ,Tuesday, Thursday and Friday.

19.01.2022 Just highlighting my new office number 0247075934. Please call this number to make an appointment.

14.01.2022 Hope you are having a happy Christmas and l wish you all a happy new year. I will be back at work from 14/1/19. Appointments can be made on the office number from 7/1

12.01.2022 Hi did you know that up to 2/3 of people will experience problem anxiety at some time in their life. There is no need to suffer in silence and try to hide it from your friends and hope they wont notice. Talking it out can really help along with other techniques to learn to deal with the symptoms and regain your sense of control over them. You can get your life back and live meaningfully.

11.01.2022 Seeking help when your mind is racing and you cant stop it or when you feel sad for seemingly no reason or have been through a trauma is a sign of strength not weakness.

11.01.2022 I was talking to my son the other day about his anxieties around school and year 11 and stuff. We were talking about how when you worry you only see the bad stuff and the imperfections in your life become disasters. His reply to this point was: Damn anxiety puts shit on my diamonds. Pretty good description. Keep your diamonds shining. They are always there.

09.01.2022 A quote I read a somewhere recently which l found interesting. Dont remember the author. On the other side of fear is everything you want to be. Fear is A powerful foe, but if you face it and get through it everything you want to be will be there. People often tell me that if they let go of fear and then practices that keep it with them then they will have nothing. The truth is you will have everything.

09.01.2022 Strive for progress, not perfection. Progress allows you to acheive along the journey to a more authentic self. Striving for perfection places you in a permanent state of failure and stops your progress.

07.01.2022 A LIE TOLD 10000 TIMES NEVER BECOMES THE TRUTHA LIE TOLD 10000 TIMES NEVER BECOMES THE TRUTH

06.01.2022 If you compare yourself to others. Remember that you are comparing the inside of you with the outside of them. Its not a fair view

03.01.2022 Change of address. Now at 454 High St Penrith