Verve For Life in Warners Bay, New South Wales, Australia | Yoga studio

Verve For Life

Locality: Warners Bay, New South Wales, Australia

Phone: +61 2 4954 4191

Address: 310 Hillsborough Rd 2282 Warners Bay, NSW, Australia

Website: http://www.verveforlife.com.au

Likes: 3972

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• Medical and health
• Physical therapist
• Yoga studio

25.01.2022 FRIENDLY REMINDER We are closed for the remainder of the long weekend, that includes today so no Sunday Yoga. We’ll see you bright and early Tuesday morning! Enjoy that sunshine Vervies, we know we will!

25.01.2022 Did you know we have a great way for anyone new to Verve to try us out? Our Ultimate Starter is perfect for anyone wanting to dip their toe in the wonderful world of Verve and all of the fitness options we have on offer. This offer is available for purchase on our website (link below ) or if you are unsure which option is best suited to your needs feel free to give us a call on 02 4954 4191 and our friendly reception gals will help you out. Oh and Vervies feel free to s...hare this with your friends and family, you know those ones you are always raving about Verve to who might just want to get in on the action themselves. Happy Thursday! https://buff.ly/3gAsa22

24.01.2022 REMINDER Restorative Yoga is back in the studio from tonight at the new time of 5:30pm! We can’t wait to see your beautiful faces in real life! P.S. Don’t forget to book your spot (link in profile )

24.01.2022 ‘Illuminated emancipation, freedom, unalloyed & untainted bliss await you, but you must choose to embark on the Inward Journey to discover it. ‘ B.K.S Iyengar #iyengaryoga #restorativeyoga #shiningourinnerlight #ilovemywork #gratefuleveryday

22.01.2022 TEAM #VFLbeatsisolation

21.01.2022 REMINDER Our International Day of Yoga morning tea celebration is on today! We would love to catch up over a cuppa and some delicious treats made by the one and only Jacq. Please feel free to stick around after 9:30am Foundations, everyone is welcome to attend. We'll see you soon!

21.01.2022 ON TODAY 7am GYM 8:30am YOGA 9:30am mVmnt 10:30am PILATES... THERAPY UNTIL MIDDAY See more

20.01.2022 We are sad to say Thursday 10am Pilates has been cancelled tomorrow 17 June. Kel is unwell and we are unable to find a replacement. Please come along tonight and work that core with the wonderful Louise or come along to 9:30am yoga tomorrow instead. Thank you for your understanding Vervies

20.01.2022 Team Verve can party. This was before people may or may not have been thrown in the pool with their clothes on... We hope you are all enjoying your festivities as much as we did Vervies!

18.01.2022 Happy International Day of Yoga! Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on Yoga for well-being - how the practice of Yoga can promote the holistic health of every individual. For more details follow the link below . For more yoga we'll see you here each and everyday on the mat and don't forget you can celebrate with us this Wednesday 23 June at 10:45am right after Claire's Foundations class. All treats and cups of tea are on us. https://buff.ly/3ecmGbh

16.01.2022 We know it has been a crazy year and your continued love and support really means the world to us. We hope you enjoy your well deserved break and time with your families. Happy holidays Vervies!

16.01.2022 REMINDER Our injury prevention seminar is on TOMORROW NIGHT, that’s Thursday 19 November at CrossFit VFL. Bring pen, paper and your dinner if you like. Book via link in profile.

16.01.2022 Super Excited to be Looking for a new Physio team member In all of the current uncertainty, we are quite certain we want a new physiotherapist to join our already freakin’ amazing team. Send us an email ([email protected]) telling us all the GREAT things about yourself, & maybe even some of the not so great things, ‘cos we love them too!! Let us know why your PASSIONATE about what you do, & why you would want to share this love with our AMAZING Verve community. Make sure you include any relevant documentation & we’ll be in touch. If you’re jot a physio, but know someone who even also knows someone, DM them@or whatever it is you have to do to share this #vervephysio #stronghandsnomachines #physioshmisio

14.01.2022 Countdown to Christmas - Week 4 is upon us!!! This week we see our first run and it’s up to you to hold pace over the long distances on the ski, row and bike erg. If you’re interested in your pace from each erg, after you’re finished, access the memory function and list by date will show the last completed set. ... Congratulations to the 25 people who took on last weeks challenge. The big guy comes next Friday, so get in and have a go!!

14.01.2022 ON TODAY 7am GYM 8:30am YOGA 5:30pm YOGA THERAPY ALL DAY! ... Oh and it's a full moon tonight See more

12.01.2022 We are back tomorrow for all of your therapy, yoga, pilates, movement and gym needs! We can't wait to see your happy smiling faces! Head to Mindbody online to book your classes or give us a call on 02 4954 4191 for appointment chat. Enjoy your Monday off Vervies, we sure will!

12.01.2022 Incase you missed it - our holiday timetable. Grab a printed copy from reception on your next visit and be sure to jump on Mindbody to book your sessions.

11.01.2022 GYM-GOERS - it’s not too late!! If you’d like to come for a Christmas drink this Saturday evening at Charlestown Bowling Club, please let @jotaggart77 know!! Check out the details in one of the previous posts. ... Hope yo see those who can make it this Saturday!

09.01.2022 The countdown is officially on! We've got some great gift ideas for that someone special, or that someone not-so-special that you need a gift for anyway (no judgement here!). Archies to keep those feet comfy and cool this hot hot summer. Eye pillows for some much needed relaxation time (they make a great gift for school teachers too!) And the all important yoga props for that yogi who needs to build on their collection. Unfortunately we are currently out of blocks but... should have more in before Christmas (blame COVID). If you need stocking stuffers we've got those too but more on that later - they are definitely a last minute grab anyway right? Happy shopping Vervies!

09.01.2022 It's going to be another hot weekend! Know where it's nice and cool? Our yoga studio - that concrete floor is bliss! Don't forget to book your spot for our weekend classes. Link in profile SATURDAY Advanced 6-8am Foundations 8:15-9:30am SUNDAY... Foundations 4-5:15pm See more

06.01.2022 NEW MERCHANDISE!!! Here’s a selection of the designs and styles we have available for pre-order TODAY!! Please contact the front desk by email or on 4954 4191 if you did not receive an email last night with the link to the catalogue. ... Men’s and women’s tanks, tees, hoodies and sweaters available. We can sort out your payment over the phone, in person down at Verve or cash is easiest up at the gym. After today’s pre-order, we will only have a limited number of extra stock items available, so please don’t hesitate if you’d like to avoid disappointment!

06.01.2022 GET YOUR VOTE IN! Summer is on the way and we want to get some new threads happening to help you feel fresh! Head on over to our insta stories to vote and help guide us to give you exactly what you want!... NOTE - images are all general, no specific colours or designs have been locked in (yet)

06.01.2022 Had the absolute pleasure (again) to work with these 2 turkeys early this morning as I had the opportunity of filling in for the beautiful @alanajadestoeger. You can’t see their faces but imagine hearing their chatter, giggles, self adjustments, self judgements & tid bit stories. Just Johnny & Beautiful Brett. I love blokes who yoga. Happy Friday babes #iyengaryoga #somethingoverachair #wherearemyarms #imhidingnow #ilovemyjob

06.01.2022 ON TODAY 7am GYM 8:30am YOGA 9:30am mVmnt 4pm PILATES... 5:30pm YOGA THERAPY ALL DAY! See more

04.01.2022 MERCH IS IN!!! Very exciting news, all the merch is ready to be collected from the desk at Verve. We won’t be taking any up to The Gym @ CrossFit VFL until mid Jan at the earliest. Please head down to Verve to collect as soon as you can. Here’s a couple of important bits of info. ... 1. There were some unavoidable stock issues with sizes - if this affects you when you collect your merch, you will have first choice at selecting a replacement item from our excess stock before we begin selling it tomorrow at 1pm. 2. For those of you that would like to exchange a size or style, this can be done AFTER 1pm tomorrow (Wednesday 23rd). 3. Excess stock will be available for purchase from 1pm tomorrow (Wednesday 23rd). 4. There was a whole garment print run missed by the merchandise company - the women’s black Classic Verve tank. None of these have been printed or delivered. We apologise for this inconvenience, and offer you one of 3 solutions - wait until it’s rectified in the new year, change your order for something currently in stock or we can process a refund as a last resort. 5. Finally, if you like or share this post with your friends, they will see it’s ready for pick up. There’s only about 5% of orders affected, and we apologise for this. Hopefully, the excitement of the rest of your garments overrides the disappointment. Come in and collect guys, and we will have the rest ready for purchase tomorrow!!

04.01.2022 Hmmmm..... what might this be...??? ? ? ? #VFLbeatsisolation

03.01.2022 Happy hump day Vervies! May your workout be sweaty and your coffee strong (or however you like it )! This is how #vervedoesmornings #latteartbynath #handsbymaite

02.01.2022 COUNTDOWN TO CHRISTMAS!!! Welcome to the countdown!!! Each week for the next 5 weeks, we’ll have a bonus endurance capacity workout for you guys to do up on the board in the gym. Do before or after class, or use as a deload day if the body is feeling fatigued.... This week: For time... 50-40-30-20-10 SKI ERG BIKE ERG ROW Workout will change every Monday!!

01.01.2022 We are lucky enough to have one of our long time Vervies @jotaggart77 come to the rescue and organise a Christmas drinks event that we can all go to if you’re free next weekend!! Details are on the second photo here, but in short, it’s 5th December, at 5pm and the cost of $5 to cover the covid marshal. We still have some restrictions to abide by, but at least we can come together and drink away 2020!!... Charlestown Bowling Club is so excited to have us. Please transfer your $5 into Jo’s bank account and/or contact her here on Instagram. Cash can be brought to the gym and given to the coaches with your name. Kids aren’t allowed on the grass green we have for hire so it might be best to leave them at home if you want to get out there and you don’t want them to cramp your style. Time to party Vervies!! Finally, don’t stress if you’ve already organised something with your group of gym/yoga friends, you can come to both if you want

01.01.2022 HAPPIEST OF FRIDAY’S VERVIES. WE LOVE YOU #laughteristhebestmedicine #epicdadjokes