VIBE Fitness & Lifestyle in West Gosford | Sport & recreation

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VIBE Fitness & Lifestyle

Locality: West Gosford

Address: U 7/8 Gibbens Road 2250 West Gosford, NSW, Australia

Website: http://www.vibefitnesslifestyle.com

Likes: 1517

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25.01.2022 Too easy apparently

24.01.2022 When your shins are safe @scotty_the_viking

23.01.2022 6AM HUSSEL Tuesday Wednesday Thursday... DM for your FREE trial

22.01.2022 What ya got? Thursday nights 6:30pm

21.01.2022 Making her man work for it

19.01.2022 Oh how good is cardio!

17.01.2022 No caption needed really.

16.01.2022 This month staff chose our Member of the Month and it was so tough to choose just 1... so this power couple both took out the VIBE TRIBE member of the month! Since these two moved back home from the UK Alyssa has been putting more focus, and effort into each session, outdoing the last! And Alex consistently puts 100% in to each session without a doubt and credit to Alex for smashing the highest time for this months solo 120cal bike sprint! Good job lovers!! Looking forward to see what gnarly fitness challenge you two write up for the VIBE family to tackle through August! Prize thanks and shoutout to @musashinutrition

14.01.2022 Meet Bryan He’s set his own little in house challenge for the crew this month.. Most weight pushed on the sled Male and Female winner wins some fresh bevy’s ... We like it!! #balance Good to see some solid attempts and scores already on the board!

12.01.2022 100RPM+ kind of day @scotty_the_viking @assaultfitness

12.01.2022 Those stations that just get ya! One of today’s killers. 12 MIN EMOM A, 12 (female) 15 (male) calories ... B, 15 (f) 20 (m) ball slams See more

12.01.2022 Death By Dumbbells

11.01.2022 New week. New goals.

11.01.2022 Getting ready for weekend VIBES 7:30 & 8:30am Saturday’s DM for your free pass!

10.01.2022 WINSSSS!! How good @musashinutrition @nsecomb

09.01.2022 Saturday’s sweat sesh in collaboration with VIBES own gun @michaellee777 Might be naughty! Might be nice! See you there

08.01.2022 Last minute CHRISTMAS GIFT ideas? Gift vouchers available for personal training, casual passes, weekly pass, 1,3,6 months memberships. Tag someone’s for a hint hint ... DM for enquires.

08.01.2022 VB E party party 2020 You’re all a bunch of legends

08.01.2022 Little boss gang of 2! Always giving 200% and getting the results

08.01.2022 Do as she does! Our trainer Ally smashing her current goals! Repost @ally.blackk ... VIBE is a vibe a month prior to comp prep and now making good progress. This place is truely my home away from home @vibe_fitness.lifestyle See more

06.01.2022 Tuesday. @vibe_fitness.lifestyle

06.01.2022 At least one them is enjoying this @remedialmassageworx @megan.fuller

04.01.2022 YTGs!! @ VIBE Fitness & Lifestyle

03.01.2022 Happyyyyy birthday to our boss babe trainer @ally.blackk !! You may have escaped your birthday burpees for now but we will see you to celebrate after your weekend away

03.01.2022 Bend & Snap @scotty_the_viking @shelleymcrohan

02.01.2022 V B E S 5th annual Santa Sweat session ! Our fam just keeps getting more epic & workouts tougher! ... 12 days of Christmas spin Time cap 42 min (rough!!) 12 reps of everything (besides the run) 1 burpees 2 sit ups 3 jump squats 4 KB Swings 5 Push ups 6 Calories 7 driveway run 8 G2OH 9 jump lunges 10 ball slams 11 hot hands 12 box jumps

02.01.2022 Woo hooo!! Congrats to 4 of our new VIBE crew members on each winning 1 of 4 amazing prizes! @shannon_holley_ @hollygoder ... @nsecomb @shelleymcrohan Massive thank you to your amazing goods @musashinutrition @fittechevolution

01.01.2022 Brace yourself. It’s leg day. For more information on our training schedule head to our website (link in bio) or send us a DM. @vibe_fitness.lifestyle

VIBE Fitness & Lifestyle in West Gosford | Sport & recreation