Vibe Fitness Studios Ipswich in Ipswich, Queensland | Sport & recreation

Vibe Fitness Studios Ipswich

Locality: Ipswich, Queensland

Phone: +61 439 678 282

Address: Shed 6/5 Parrot Street Raceview 4305 Ipswich, QLD, Australia

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Likes: 1291

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• Sport & recreation
• Fitness boot camp

25.01.2022 It just takes one step to start the momentum AND it doesn’t even need to be a big step Gradually increase that step a little bit at a time and before you know it you have got some momentum What is one small step you are going to take this week to take your health and fitness to the next level?

25.01.2022 What are you going to do today that sparks your light? Comment below with a pic! #vibefitnessipswich #vibetribe #goodvibesonly #motivation #positivemindset #putyourselffirst #sundayfunday

25.01.2022 SATURDAY SESSION Here a groovy little home workout to try this weekend guys All you will need is some form of interval timer (download free from your App Store) ... Let us know how you go in comments section below guys

25.01.2022 The #1 question we get all the time about what we do is... Will it work for me? The answer is an emphatic YES! (See photos below)... With our LAST 6 Week Challenge for 2020 launching THIS MONDAY, to help Ipswich locals to lose weight and build strength (and have them feeling their absolute best), a few people have wondered if it will work for them. For example, you've probably tried training programs before, right? You’ve probably been on one diet or another. If this sounds like you, then you need to see what Nitika has to say about Vibe Fitness Ipswich and how she was finally able to lose her baby weight, keep it off, and have the body she always wanted (even after having a baby!)... Check out Tika’s story (in the images below) Or perhaps you’ve always been a regular exerciser, but have never quite got the results you wanted. Hear what Shannan has to say about how we finally gave her a plan that built more strength, pushed her fitness to the next level and got her into even better shape both physically and mentally! Check out Shan’s story (in the images below) When we first started the business 5 years ago, we wanted to help as many people as we possibly could. 900+ transformations later...and let me tell you, we’ve met every type of person along the way! Every type of goal. Every type of reason to get started (or not to!). And I can confidently say that our program has been refined and improved and it 100% delivers what it says it’s going to- all you have to do is follow it! Now the folks above are just a few examples of the hundreds of clients that prove that. So again, YES, it works and it WILL work for you! Are YOU the next transformation success story?!? Well, not unless you act NOW and finally take the first step: Comment SUCCESS below for more P.S. If you’re still on the fence, remember it’s FREE for a limited time. What have you got to lose?! Comment SUCCESS below

24.01.2022 What are your 2021 Dreams?

22.01.2022 Who’s excited about Christmas ?looking for some healthy recipes try this out!

21.01.2022 WEEKEND WORKOUT Now that you’ve all hopefully recovered from any New Years festivities (and lack of sleep), let’s rip into 2021 and get stuck into a 30 day challenge you can do from home to help you get fitter and stronger! Save the pic below and tick off each day as you complete it ... Tag a buddy who might be keen to do this with you so you can hold each other accountable and not miss any days! #vibefitnessipswich #homeworkout #hey2021 #30daychallenge #vibetribe #goodvibesonly #teamworkmakesthedreamwork #healthylifestyle #fitness #strength

21.01.2022 Family and friends check out and please follow our new Instagram account

20.01.2022 A couple of days ago I announced the Free Fit Body Challenge launch - and we've had an amazing response from everyone! I would love to show you exactly how the clients we've worked with have managed to STOP the weight creeping back on... ...And KEEP their strength and fitness IMPROVING this year (not going backwards...) ... This Fit Body Challenge (begins THIS Monday) truly is the once in a decade opportunity to empower yourself, lose fat and get fitter before the end of the year, despite the rollercoaster 2020 has been. You don't need to let it beat you.. You can beat IT! Shoot me a message or a comment and we’ll talk - Chantelle (P.S. Comment ME below to schedule a free Goal Setting Session!)

20.01.2022 WEEKEND WORKOUT Last weekend we did an upper body workout, so this weekend let’s balance it out with a lower body one! Comment below if any questions! ... #vibefitnessipswich #vibetribe #weekendworkout #strength #healthylifestyle #fitness #legday

19.01.2022 Here's one of my all time favourite pieces of advice!! Share yours below!!

19.01.2022 WEEKEND WORKOUT Which one (or ones!) are you going to do? Your first name Your last name... Your kids name/s Your partners name Your pets name/s #vibefitnessipswich #weekendworkout #funworkout #exercise #fitness #strength #healthylifestyle

19.01.2022 Are you bargain hunting for your health?? STOP!! This video helps explain why the cheapest fitness option isn’t necessarily the best for you! ... Everyone is different and requires different things, and this is why we’re firm on people coming in and speaking to us- there isn’t just one price, or a one size fits all approach, so if you GENUINELY want help, you’ll be open to a discussion to see if we can help you, and if we can’t that’s totally ok!! https://www.facebook.com/ultimatefitqld/videos/745036509729612/

18.01.2022 What’s your goal for 2021? Let’s see a GIF!

17.01.2022 Our over 55’s Boomers put our younger members to shame sometimes! #ageisjustanumber #vibetribe #fitness #vibefitnessipswich #babyboomers #friendsforlife

16.01.2022 Last 6 week challenge for 2020!!! #vibetribe #6weekchallenge #health #fitness #mindset #goodvibesonly #ipswich #getinquick #vibefitnessipswich

15.01.2022 BLACK FRIDAY SALE!! Keep your eyes and ears peeled for our massive sale we will have for new members tomorrow morning Tag your friends to share the fantastic news. . .... .#blackfriday #sale #groupfitness #vibe #vibefitness See more

15.01.2022 It’s here! Our crazy Black Friday offer. We are now offering $100 vouchers for only $10!! This is for new members only, so if you have been dying to see what our awesome community is all about, this is for YOU! We only have 20 vouchers to give away, and the offer ends at midnight on the 30th! Simply comment ‘BLACK FRIDAY’ below to snag one of these vouchers!

15.01.2022 IPSWICH LOCALS WANTING RESULTS IN THE NEXT 6 WEEKS Our Free Fit Body Challenge Enrolment opens TODAY, with kickoff NEXT MONDAY 19th October THIS IS OUR LAST 6 WEEK PROGRAM FOR 2020! ... We’ve had many members training with us for a while at Vibe Fitness Ipswich and asking us to give them a REVAMPED training program they can implement ASAP to get them looking good for Summer (and post-isolation).... While we continue to coach and support them every step of the way. So we’re opening it now to the public Comment "IN" below and I'll link you Not only will you finish the 6 weeks with a better understanding of how to train, lose fat and get great results. But you’ll get life-long skills in Training, Nutrition, Mindset & Health that will keep producing results for you and your family LONG AFTER the challenge ends! As a Fitness Coach I was getting frustrated at the number of people confused and losing their healthy momentum while in lockdown earlier this year So we're now helping the public TAKE CHARGE before 2021 hits But only if you get in this round and join 20+ other Ipswich locals for kickoff NEXT MONDAY!! Comment "In" below for the registration link! #vibetribe #goodvibesonly #fitness #6weekchallenge #healthylifestyle #strength #ipswich #summervibes #transformation **Disclosure: We intend to make you fall in love with us over that 6 weeks from so much value that you never want to leave. Sound good? Comment "In" below for access See you at your goal-setting session!

13.01.2022 Friday Finisher

13.01.2022 What’s one thing you are doing for your self-care today? 15-20 mins for yourself can have a massive positive impact on your mindset as your daily productivity #healthisyourweath #selfcareeveryday... #vibetribe #fitfamily #vibefitnessipswich See more

13.01.2022 WEDNESDAY WORKOUT Today’s home workout guys you will need a dice Tag your friends and have a crack at this fun home workout

12.01.2022 WEDNESDAY WORKOUT This one is short and sweet guys- only takes 15 mins and guaranteed to make you sweat!

11.01.2022 WEEKEND WORKOUT Tag a friend who might be keen to do this with you! #workoutbuddy #vibetribe #vibefitnessipswich #weekendworkout #dirtythirties #homeworkout #fitness #healthylifestyle #strength

10.01.2022 One of my favourite quotes Where you focus goes your energy flows

09.01.2022 Member Shout Out! Carol has been training with us here at Vibe for the past 6 months and has already come so far Her positive attitude in all her sessions is inspiring and she always has a smile for the trainers and anyone that is sweating it out with her in the sessions ... Carol you’re doing such an amazing job and we love seeing how hard you push yourself each and everyday to get fitter and stronger! In Carol’s words: When I started at Vibe in August 2020 I couldn't do 5 sit ups... (my abdominal muscles were shot after having kids and @ nearly 50 I was feeling it!!... Now she’s smashing out sessions and even getting the kids involved in home workouts during lockdown Keep up the awesome work lovely! #vibetribe #vibefitnessipswich #membershoutout #goodvibesonly #fitfam #progress

09.01.2022 LOOKING FOR 20 IPSWICH LOCALS WHO ARE READY TO SAY ‘SEE YA LATER’ 2020 & LOSE FAT, BUILD STRENGTH & GET THEIR MOJO BACK LAST CHANCE THIS YEAR!! If you're wanting to get back into the swing of things, press restart on 2020 and begin feeling your absolute BEST again... this is for YOU! After MANY requests (and much thought) we've built our new program to get you the best possible results and get your body fit, healthy and active again!... In this program we will teach you step-by-step how to RESET and RELAUNCH so you can be the BEST VERSION OF YOU! You'll receive a fitness plan, customised nutritional guidance that makes eating healthy simple and delicious, AND you’ll be a valued part of our special community. No egos allowed. We pride ourselves on being a supportive family- here to help each other to achieve great things PLUS, a 1:1 Goal Setting Session with our Transformation Specialist, Coach Nigel, so we can map out your path to success and EXACTLY how we are going to get you results, once and for all This Fit Body Challenge means you will be making the most of the rest of 2020 to emerge stronger than ever It launches Monday 19th October and will be our LAST 6 WEEK CHALLENGE for 2020 - Comment "YES" below and I'll make sure you're first to know when we open applications tomorrow Disclosure: *We have full intention of WOWING you with so much value and results in the next 6 weeks that you'll be ready to stick around long after the challenge is finished You're going to love it! Comment "YES" below and I'll make sure you're first to know when we open enrolment tomorrow

09.01.2022 SAVE THE DATE Open Day is coming!! HEAPS OF FREE STUFF:... Mini sessions Fun challenges SNACKS! Lucky door prizes InBody scans Massages Nutrition Warehouse Supps Samples Child minding so you don’t have to keep eyes on the kids AND HEAPS MORE!! More details coming soon- watch this space! #vibefitnessipswich #openday #vibetribe #freebies #goodvibesonly #savethedate

09.01.2022 DIET SODA ALERT!!! If you drink diet soda because you think it’s better for your heart than regular soda, a SURPRISING new study found out some pretty interesting info... What matters: your overall lifestyle choices.... Researchers in France found that people who regularly drink beverages with artificial sweeteners had a bigger risk of heart disease and stroke than people who avoided diet beverages altogether. In fact, their risk was about the same as people who drank the regular sugar-packed version of the beverage! Researchers said this doesn’t mean diet soda causes cardiovascular disease. They said it might be linked to other lifestyle choices made by the people who regularly choose diet drinks. For example: drinking a diet soda, and then eating chips or a sugary dessert. This finding came from a study following the health and nutrition habits of 100,000 people in France.

06.01.2022 WEDNESDAY WORKOUT Do you want a quick, effective workout to do from home that’s heavy on the intensity? Of course you do! Try this 20 minute AMRAP and comment below with how many rounds you get done!

06.01.2022 NEW INSTAGRAM ACCOUNT Hey guys! We’ve lost access to our old Instagram account (vibetribeipswich) so have created a new one- vibefitnessipswich Please follow us as this is where we’ll post everything from now on!

05.01.2022 It’s almost time for the New Year’s Ball to drop and we are wishing you all the best for a brand NEW YEAR filled with health, happiness, & success!!! Are you saying GOODBYE to 2020, or HELLO to 2021? (or BOTH!)

02.01.2022 Scientific fact of the day #vibefitnessipswich #vibetribe #goodvibesonly #ipswich #fitnessfunny #goarnie #gains

01.01.2022 WEDNESDAY WORKOUT Time to climb a mountain!! This may not have been the only mountain you climbed in 2020, but it will probably be the most fun Get in and get it done before the year is over!