VIBE Fitness Studios Townsville in Townsville, Queensland | Sport & recreation

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VIBE Fitness Studios Townsville

Locality: Townsville, Queensland

Phone: +61 7 4404 9127

Address: 3/16 High Range Dr 4817 Townsville, QLD, Australia

Website: https://vibefitnesstownsville.com.au/Fitness-Studio-Townsville

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25.01.2022 Everyone loves chocolate right ? Have you got the kids snacks sorted? Have you got something easy and quick to nibble on at work when you get busy ? Well say no more try out the chocolate protein balls only 9 steps to follow! enjoy!!

25.01.2022 Focus on the good things in life , love , friends , family, life, Health, compassion..... your list could be endless.

24.01.2022 Wishing Gaye Long a happy birthday

21.01.2022 There were no winners for last week challenge! For this week’s challenge we will be using a skipping rope! ,skipping with both feet at the same time! How many skips can you do in 1min! Good luck can’t wait to see what you all get! Have a fantastic week

18.01.2022 Odds and Evens! (6 minute rounds) 21-18-15-12-9-6-3-6-9-12-15-18-21 x reps alternating between 2 exercises. For Example; Prisoner Squats x 21 Rev sit up w/ hip raise x 18 Prisoner Squats x 15 Rev sit up w/ hip raise x 12 etc. Round 1 Prisoner Squats (odds) / Reverse sit up w/ hip raise (evens) Round 2 Toe Touches (odds) / Step/switch lunges (evens) Round 3 Push ups (odds) / Lateral Lunge Leans (evens) Round 4 Wide Glute Bridges (odds) / Skull Crushers (evens) ... Finisher! 3mins AMRAP 12 x Bridge Hip Taps 12 x V-Pulls https://youtu.be/rw7EZTgNpbg See more

17.01.2022 Every 6 weeks we take our Saturday session outside for something dofferent. Our fun outside session was at Ross River Dam today Everyone did the hill to stair circuit amazingly.

15.01.2022 FITNESS PASSPORT - TIME TO VOTE If you are a member of Fitness Passport and would like VIBE to be apart of your gym selection please VOTE for us, we have one week! Link to vote below:... https://www.surveymonkey.com/r/3LM6LGL

15.01.2022 What’s ONE thing on your 2021 bucket list?

15.01.2022 BLACK FRIDAY New members SIGN UP in December and get our 2021 January 6 WEEK CHALLENGE HALF PRICE! Saving yourself over $200! Drop a "BLACK FRIDAY" below to snap it up or for more info. . . Available this weekend only! Friday - Sunday. ... . . #vibefitness #blackfriday #sale See more

12.01.2022 Pick Three words, on how you feel after a work out !

10.01.2022 2021 it’s Time to get back into shape get our goals in check and get back on the grind who’s ready for this week’s challenge? This week’s challenge is a AMRAP you have 5 minutes to complete the exercise in the picture below and make sure you are counting how many rounds you do! Friendly reminder all participants go into the draw for the monthly challenge! ... Great way to get back on track from all festive drinks and food! Good Luck

09.01.2022 These amazing recipes are in our Kick Start Program.

08.01.2022 QUESTION OF THE WEEK!! We can't wait to see the answers in the comments below Beards or Mullets? Felic: Beards Lani: Beards... Nat: Beards , Don't do mullets ** See Second picture for example ** See more

07.01.2022 Running out of ideas to cook for dinner tonight ? Try our stuffed chicken breast with asparagus yumo! Looks delicious

07.01.2022 Struggling with portion sizes? Portion control is one of the first steps to improve your nutrition. Here is the easiest way to keep track of portion sizes.

06.01.2022 Doesn’t matter how slow you go as long as you keep moving and breathing

05.01.2022 First VIBE Kids Bootcamp They really enjoyed themselves

04.01.2022 Welcome Welcome Welcome. Massive welcome and shout out to our newest members. We will be seeing these guys in sessions & we are excited to have them part of our tribe. Carmen I Ashley P Michelle M... Scarlett S Caro B Billie-Jo B See more

03.01.2022 Who’s excited about Christmas ?looking for some healthy recipes try this out!

03.01.2022 QUESTION OF THE WEEK!! We can't wait to see the answers in the comments below What Are You Most Grateful For So Far In Life? Felic: My two previous Kidney transplants Lani: Being alive ... Nat: My kids - got told only had 2% out of 100 to have children. See more

02.01.2022 QUESTION OF THE WEEK!! We can't wait to see the answers in the comments below Who Has Travelled Overseas? Felic: Not Me Lani: Me... Nat: Me See more

02.01.2022 Wishing Susan Roper a happy birthday

01.01.2022 Wishing Ainslie Balfour a happy birthday

01.01.2022 Are looking for healthy recipes? Maybe you are chasing some new ideas? Unsure where to start when it comes to healthy eating? Look no futher, the VIBE Recipe Book Collection has you covered!... https://vibefitnessstudiostownsville.podia.com/99ef4214-0cf See more

01.01.2022 We take this time to thank all past, present and future service men and women xx

VIBE Fitness Studios Townsville in Townsville, Queensland | Sport & recreation