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Vibrant Energy

Phone: +435032393

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22.01.2022 Happy Friday lovely people! Thinking of you and sending you all my Love

20.01.2022 Sitting into an I Am presence is easier to master if we can first reflect on the human body from its physiological, psychological & biological perspective, to fully understand the internal processes taking place. Once we have a handle on this, we have the knowledge to control our moment to moment reality. I recommend the teachings of American Biologist Dr. Bruce Lipton. The YouTube Never Get Sick Again gives you a great explanation. Dr. Joe Dispenza is another great resour...ce when understanding the Mind Body Connection, his YouTube Learn How to Control Your Mind is a great resource. Neuroplasticity of the brain is another area I have studied & highly recommend if you have time on your hands to take a look. Google: Tapping with Brad Yates and this is a great tool also. This is my Segway into saying that although I am not open for massage treatments, or able to offer you my space or a place for you to disconnect to reconnect, I can offer you some helpful tips & tools in the meantime. I come to you not only as a Remedial Massage Therapist & Bodyworker, most of you are aware my previous role of 10+ years working 1:1 with clients of all walks of life, and leading a variety of group social support programs, including mental health recovery brings wisdom to the table (Bachelor of Social Science Human Services). Underpinning this, I am deeply Spiritual, inspired by nature, natural therapies and ancient teachings. With the back story given, The I Am presence is a great tool to harness your energy, moving you from your head to your heart space. How do we do this? Sitting quietly placing your hand on your heart, connecting to your breath, using a simple affirmation I am grounded in my heart. Use this as often as you can when you are feeling out of kilter. If you can extend this to Meditation either walking or sitting, google or Spodify 432 hertz music (528 & 963 hertz are equally powerful sound frequencies) to enhance feelings of inner peace & balance, reduce anxiety & stress, & even repair DNA. The I Am presence connects you with your inner compass, your inner Guru. My next post will include some self massage tips & essential oils for adrenal health/solar plexus to help reduce feelings of anxiety. #Mindfulness #Selfcare #wellbeing #Margatebeach

19.01.2022 BLISS = a damn fine word Bliss is a feeling of uplifted consciousness and unity within. It is a completeness and a feeling of connection with all creation Bliss is never boring, it feels ever new, expansive, and infinite This was me this morning enjoying a bliss-full meditation and gratitude ceremony here at Scott’s Point, a few minutes from the studio. Connecting with nature and a morning practice truly fills my cup of bliss, and grounds my energy ready for a busy day ...of bodywork It’s wonderful to reconnect with you all I’ve been working on a new project to compliment my work, which I am excited to share with you soon. Also, @vibrantenergymargate my little boutique business has been ticking along nicely. As the weekend draws closer, I highly recommend you take some time to tap into your own state of bliss, choosing the things that bring you joy and peace. I heard through the grapevine there’s a good massage therapist locally who might help you enjoy at least an hour of Bliss, so be sure to book in! Wishing you all a Happy Friday See more

19.01.2022 Illumination Rises Inviting you to take a journey within Over the past few months I have been collaborating to bring to you a program of Workshop Retreats with an upcoming day retreat not to be missed ! If you are looking to explore your creativity in a fun & playful way with likeminded people, set within peaceful & tranquil surroundings (including a delicious vegetarian lunch) please join us as we delve a little deeper through the art of Soul Journey Collage Card Making.... The day’s themes will delve into the subjects of Trust - Relationships - Desires - Worthiness. I can email a copy of our flyer or hard copies are available here at the Studio. If you are interested please book your place asap - only $65 Check out @illuminationrising (website to follow) #spiritualawakening #workshops #artherapy #selflove #sacredjourney

18.01.2022 Crystals have been used for Millenia to heal & bring balance to the body. They work through resonance and vibration. Malachite has a strong affinity with nature It contains a high concentration of the mineral copper, effective in reducing pain, swelling & inflammation . Particularly beneficial for joint pain & arthritis. Malachite also stimulates the liver to release toxins reducing acidification of the tissues, and is beneficial in guarding against radiation of any kind (p...articularly good as an electromagnet & plutonium shield - as we find ourselves using our devices more at the present time). Wear on your left side/in your pocket as needed. ** Contraindications** 1) Pregnancy - can facilitate childbirth 2) If you experience mild heart palpitations replace with rose quartz. Blood Stone is a grounding protecting stone, assisting when adjusting to unaccustomed circumstances, reducing irritability & impatience. Blood stone stimulates the immune system, purifies the blood, detoxifies, and aids circulation. For restorative sleep, place in water beside your bed. Can be worn continually for good health. Great energy cleanser. For a local supplier I recommend @kerryscrystalenergies Wishing you all a wonderful day! #crystalhealing #nature #highervibrations #higherlearning See more

15.01.2022 Open For Massage! The Best News! The Qld Goverment as with other States have announced and approved Remedial Massage Therapists as ‘essential’ workers and have given the green light to re-open our doors. Please be assured I have completed the required covid19 Training and that the highest quality, best practice and care, is what you will receive. Impeccable hygiene protocols has been and remains a highest priority, and I am extra vigilant here at Vibrant Energy. I know so... many of you will benefit from your Massage Treatment, I am excited, well rested, and I am ready to assist you - body, mind, and soul as we continue to move through these times. I am taking bookings from next Monday 27th April and I am so looking forward to being of service ! #massage #remedialmassage #kahunabodywork #health #margatebeach #4019 See more

13.01.2022 May love, joy, peace & gratitude be with you all this Christmas-time 2020 @vibrantenergymargate has been a wonderful ride! Thank you for your continued support and for choosing a local small business ... I am very happy to be enjoying a break with my loved ones, and I can feel the hinterland and beach calling me Time to stop and take a breath to reflect Wishing you all the same Taking bookings from 11th January 2021

13.01.2022 IMMUNE BOOSTING FOODS - Are you getting your daily dose of spray free organic Fruit & Vegies? Support yourself with your personal body guard Vitamin C - Citrus fruits, dragon fruit & papaya are great choices. For a sugar free option broccoli & bell peppers. For Vitamin D which helps the immune system identify & destroy bacteria - add oranges, oily fish, mushrooms & eggs to your basket. Natural anti- inflammatories such as ginger & turmeric are immune strengthening. Garlic ...has potent medicinal properties and is an immune system warrior. The compound ‘allicin’ found in garlic is particularly potent for your lungs. It kills bacteria. Blueberries are the king of antioxidants, and contain polyphenols & flavonoids to maintain healthy tissues and organs. Flavonoids play an essential role in our respiratory tract immune defence system. Beta carotene in carrots & sweet potato create a strong immune system, particularly for skin and mucous membranes. For protein which is vital for our antibodies to fight viral & bacterial infections - choose high quality meat, spinach, almonds. For the absorption of all these immune boosting foods we need our gut health to be tip too & in good shape. A daily probiotic, fermented foods, & yogurt are examples to add to your daily routine. Important mindful things we can all do is correct hand washing, rest, minimise stress & sage smudge our homes! Ps. My immune boosting curry last night was delish! Now for the Matcha & granola #pardons_fruit #immunehealth #naturelovers #goodvibes #mindfulness #massagetherapylife #4019 See more

12.01.2022 We’re ready! Step into our NEW iHealth Infrared Sauna! Yes, I’ve been talking about this exciting New Arrival & New Service Offering at Vibrant Energy. We’ve been busy behind the scenes with the final touches. You can simply book in for a sauna or give your body a real treat of natural wellness and enjoy a sauna before or after your massage treatment. IHealth Infrared Saunas have so many health benefits, so if you are looking to detoxify out the acid, waste and heavy metal...s from your modern-day life or any of the following spark your Interest. A 20 or 30 minute session will : Detoxify your body Keep your blood vessels in shapeStimulate circulationActivate your metabolism & immune system Improve skin, provide relief from skin conditions & reduce the signs of ageing & scarringRelieve ear, nose & throat conditions Clear Cellulite Provide natural pain relief & reduce joint stiffness Reduce stress & fatigue Burn fat. Yes, 1000 calories in 30 minutes. You lose water & weight! Full detailed flyer available at the studio. #wellness #infraredsauna #healthyliving #margatebeach See more

12.01.2022 I met Alex today, owner of Saffronice and new to the Redcliffe Jetty Markets. Alex’s premium Persian Saffron products are exceptional. I’m loving the Ayurvedic honey & the hand sanitiser. Check out his website for more at www.saffronice.com All the stall holders, cafes, shops & restaurants were holding up well, with smiles & sunshine in the mix.. and I couldn’t help but feel the unity in the air. A time to Support each other & our local businesses as much as we can #sup...portsmallbusiness #supportlocal #4019 #unity See more

12.01.2022 Morning lovely people ! What a beautiful day ! Have you had your daily dose of nature & moved your body ? A barefoot walk on the beach was my medicine this morning. Now for this! Here is my quick & easy Delicious, Healthy & Energising - Mother Earth Smoothie ... The fun part is you can create your own colour, flavour & blend with your favourite fresh & frozen fruits. Tip: Frozen fruits are great for thickness & texture. I use a combo & add a handful of spinach to feed my body those powerful leafy green nutrients & protein. (swipe left) Organic Ingredients recommended. Throw in your NutriBullet: - 1-2 cups (or more) of Almond Milk or Dairy Milk (or any milk) - 1 tsp of Hawaiian Pacific Spirulina powder to boost your energy (if you have it) - 1 cup (or more) of fresh & frozen fruits (eg. Banana & Mixed Berries) - A handful of spinach - Then simply blend to the consistency you like (you may need to add more milk or fruit to nail it!) I hope you enjoy these gifts of nature & feel the difference in your body, mind, and soul Nature’s gifts maintain our health on all levels, helping reduce pain symptoms in our joints, muscles and reduce stress, they are the key to a healthy energised existence #health #innerpeace #nature #naturelovers #smoothie #massagetherapylife See more

10.01.2022 If you are contemplating how to say a Special Thank You on Mother’s Day, look no further and drop into Vibrant Energy for a Gift Certificate and a variety of great products to gift to your loved one #natural #health #mothersdaygift #massagetherapy ... #sustainableliving See more

09.01.2022 Dear clients and friends, I will be posting short wellness videos and posts from MY GARDEN TO YOURS to connect with you over the coming days. I will be offering some interesting self care tips & tools to help you relax, and of course, words of comfort. Massage services are on hold until further notice, however I look forward to seeing you all in the not too distant future. It’s time to pull all my knowledge together and share with you.... Enjoy the break from your routine, moments of rest, an opportunity to connect with yourself, and be surrounded by your loved ones. My tip for today: type in 432 into Spotify or look up 432Hz music .. this is a healing frequency, a miracle tone to lift your vibration If you would like to support me over the coming weeks, Gift cards are available for purchase with an open expiry date. Sending love & light to you all! #timetorelax #nature #loveyourself #unity See more

09.01.2022 It’s Addictive Words spoken from one of my regular iHealth Sauna Clients/Addict not a bad addiction to have I must say time to Finish Friday with a deeply relaxing detox and enjoy the fruits of my labour this week & get my sweat on If you’d like to Learn more about the many health benefits of using an iHealth infrared Sauna, I have a detailed flyer I’m more than happy to email through to you! Happy Friyay Friends! #massagetherapist ... #relax #detox #healthylifestyle #saunatime #margatebeach See more

07.01.2022 Are you looking for a fun, wholesome, creative experience? Did you know that What you Want, Wants You? Come and join Bec & I, aka @illuminationrising at our upcoming April Workshop (Sunday 25th April) to explore, channel and intend your desires, dreams and goals. Our Mandala Creation Workshop will be held at a Beautiful Beach Front location at Scott’s Point. We offer you an opportunity to reconnect and explore the sacred art of Mandalas, delicious food and great company! Fo...r a detailed flyer pm me for an emailed copy #workshop #spiritualjourney #art #fun #mandalas See more

06.01.2022 Dream = A cherished aspiration, ambition or Ideal I’ve always liked the words of Henry Ford: If you always do what you’ve always done, you’ll always get what you’ve always got ... What will your dreams behold for 2021? It’s time to aim high, and shoot those arrows As we remember ... We are always one decision away from a totally different life Happy New Year ! #lifegoals #smallbusinessowner #healingjourney #massagetherapy #kahunamassage #margatebeach

05.01.2022 On retreat in the hills of Kin Kin for my Rights of Passage KaHuna Training See you on the other side

05.01.2022 Today we bring focus to our adrenal, digestive & solar plexus area using an easy & effective, balancing and harmonising, self-massage method to reduce any stress or anxiety, and to assist our digestive function (which is often affected as a result of emotional inbalance). Watch my demonstration as I walk you through and share some extra tips! Grab your massage oil or moisturiser, or you can be fully clothed if you like. If you have essential oils, lavender & Roman chamomile, ... apply a few drops . Lavender connects to the limbic system in the brain, slowing the Central Nervous System, & Chamomile contains esters known for calming properties, both with anti-inflammatory therapeutic benefits, & excellent for their soothing affects. We start from one of the high leverage points in the Neuro-Myofascial Net - Magic spot 11 located BELOW the sternum, area of the diaphragm - find the soft fleshy part (there are 17 magic spots in the body in total). We are only looking at 1 for this massage. Follow my demo. I mention Solar Plexus. The Colour Yellow, visualise Golden Sunshine. This is your third Chakra,(diaphragm) and Connect’s to digestion & adrenal glands. When the Chakra is out of balance we experience feelings of fear, anxiety & loss of control. Balancing this area brings inner strength, will & power. Wearing or placing a Tigers Eye gem on your adrenal/abdomen is also powerful in releasing fear & anxiety & great in harmonising digestive upsets or disorders. Abdominal massage is termed Visceral Manipulation. If you’d like to learn more about Visceral Manipulation check out/google Jean-Pierre Barrel, developer & author, particularly his book understanding the Messages of your Body. In my previous post I provided a couple of great resources re: the Mind-Body-Connection just in case you missed this! Until next time, wishing you all, Love & light ! #massage #selfcare #mentalhealthawareness #margatebeach

05.01.2022 The warmth of the sun shine, the cool breeze on my skin, the gentle sound of the bay... as I focus on the beauty all around - Here & now Relaxing into ourselves, our breath, and the moment brings great comfort particularly in light of current events .. if we can take the opportunity to disconnect to reconnect to relax our entire being we can lift that heavy feeling within moments. As with nature & natural therapies ... all are here to support you, as am I. Business is a...s usual here at Vibrant Energy. If you are feeling the need to de-stress your mind, body, spirit, let go of any fear, or simply deeply relax into your body and breath, I have a couple of appointments left this Saturday, 8-8 and am happy to be at your Service. Choose from my KaHuna Bodywork, signature Remedial or Therapeutic Treatments - all available. Love & Light to you all #immunehealth #mindbodysoul #naturaltherapies #nature #relax See more

03.01.2022 Fresh flowers incoming ! A perfect way to honour yourself, your space or gift to that special person in your life. I highly recommend Martina @joyfulbloomsau You can pick up one of her beautiful creations @soul_harvest_wholefoods Spread the love guys and support local business #massage... #kahunabodywork #naturelovers #supportsmallbusiness See more

01.01.2022 Perfection Thank you @theindooroasis_ As I walked through our beachside markets yesterday I came across this Beauty ... Nature is truly soul healing and Inspiring! Welcome to your new home ‘Wood Pot & Crocodile Fern’ You bring such a beautiful presence and energy into our space #heartchakra #inspiredbynature #greenery #naturelovers #art #healing #simplepleasures