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Vibrant Life Natural Therapies

Phone: +61 412 907 776



Address: 25 Lollipop Drive 3024

Website: https://ultralite.com.au/practitioners/anne-speirs

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25.01.2022 Intermittent Fasting (IF) or Time Restricted Feeding (TRF) shows benefits for cadiovascular health, weight loss, blood sugar regulation, cognitive function and reducing inflammation.



24.01.2022 UNDERSTANDING THE POLITICS OF MEDICINE I am scheduled to present an online presentation at a joint homeopathic conference this June. It is a conference, of c...ourse on homeopathic medicine and there will be a focus on how epidemics have been, and can now be, treated successfully with the homeopathic method. Those of you that have been following my posts on this topic, addressing the current epidemic, will understand what I am referring to. A recent post, Nux, To The Rescue, is a good demonstration of that in which a young woman is sick for 11 days and within minutes of the first dose of a homeopathic remedy is showing improvement. This is why homeopathy is remarkable and is worth giving attention to. In this scheduled conference there are several speakers whose topic is the current epidemic and their experience in treating it. Useful information, what? So imagine the surprise that I get an email this morning from the organizers of the conference warning me (and the other speakers) to be careful what they say. Here is an extract from their message which shows what I am talking about ...the US Federal Trade Commission and other US Government Agencies have been restricting what can be communicated regarding the treatment or prevention of COVID-19 that do not comply with strict National Institute of Health policies. Consequently, we will need to be very careful about how we communicate during our presentations. We wont be able to use terms like treatment or prevention, COVID-19 or coronavirus. Do you understand the significance of this? It is telling us that a professional conference of medical doctors discussing an entirely legal system of medicine cannot say that they either treat or prevent the disease. Can you imagine the outrage if this was directed to an allopathic conference? That conventional doctors dealing with this virus disease cannot say they have treated it? THE HISTORY How could this come about? We can assume that the message coming from our government is communicating their disapproval of the homeopathic method. They don't want us to say we are treating it as we will be lying. This is not new. At this point we are seeing the playing out of allopathic medicine being a monopoly and opposed to all other competing systems. For homeopathy this started quite some time ago. Homeopathy was introduced to the US in the very early 1800s by Dr. Burch Gram who had trained in Germany. He treated fellow doctors and converted many of them. As well, the dramatic effectiveness of homeopathy treating epidemics brought many other doctors into the fold. Homeopathy grew steadily and by the middle 1800s every state had a homeopathic medical school and 25% of doctors now used this method. The situation changed in 1847. The doctors that had not embraced homeopathy, seeing its continuing development, started an organization to combat homeopathy as well as other forms of medicine such as herbalism, chiropractic, osteopathy and such like. From this point there was continued aggressive movement towards homeopathy culminating in the medical schools having their funding taken away and having to close. The organization was so hostile to homeopathy that if any members even talked to a homeopathic practitioner they would be expelled from the organization. One fellow this happened to, who was expelled from the organization, had committed this serious offense of talking to a homeopathic practitioner his wife. What was this organization? It called itself the American Medical Association (AMA). The result of this process was that allopathic medicine became a monopoly, a state which is actually not accepted in other areas such as industry. However, it has been maintained in medicine. Wait you say I can get other treatment if I want. Yes, you can get herbal treatment, homeopathic treatment, etc. if you are willing to pay out of pocket. They are not covered by insurance and therefore stay on the fringes of the medical system. A related development has been the incredible growth and power of the drug industry. We are talking billions of dollars. In these days, it is often this industry behind the efforts to eliminate homeopathy. You can see why. It is not unusual that a person, or animal, can be cured with homeopathic treatment of a condition that otherwise would be incurable and require the continued use of medicines for decades. I know of people cured of such, usually incurable, conditions that the total medicinal cost for this cure was less than $10. There would, of course, be the charge of the practitioner but the medicine itself very cheap and also not needing to be continued. Can you see why this would be a threat to the monopoly? IN CLOSING I can understand that some reading this may think I am exaggerating. Perhaps at some point more information of the historical success of homeopathy in epidemics can be presented. At this point I will mention one piece of evidence. In the 1800s there were very severe, high mortality, epidemics in the US, diseases such as cholera, typhoid, or yellow fever. When the US populace saw the extraordinary results of homeopathic treatment, there was enough fervor to organize the erection of a monument to Dr. Samuel Hahnemann, the founder of homeopathy. On June 21, 1900 a monument to Hahnemann was erected in Washington, DC, with the attendance of the president of the United States. It is about a 1/2 mile from the White House. It is on a traffic circle, Scott Circle, and is quite impressive to visit. Here is picture of it attached to this post. It is very large. If I were to be standing in front of it my head would reach the bottom of the chair Hahnemann is sitting on. When we reflect on this and realize very few doctors have monuments like this, you can get some sense of the impact homeopathy had on our culture at that time. Therefore, in closing, when you hear the criticisms of homeopathy and the denial of its effectiveness, realize where it is coming from. And remember that it has been this way since 1847.

23.01.2022 Why is it important to choose an ARoH registered homeopath? You can be assured they are: Qualified... Meet professional standards Continuously gaining knowledge and skills

21.01.2022 MOOD & DIGESTION CLINICAL SURVEY RESULTS Bio-Practica recently conducted a clinical survey to assess the therapeutic benefits experienced by participants when t...hey took a novel probiotic combination for 30 days. The combination of L Lactobacillus reuteri DSM 17938 and Lactobacillus reuteri ATCC PTA 6475 was taken for 30 days and was shown to improve (self-assessed) symptoms in survey participants by 20-25% on average. Clinically significant improvements were seen in symptoms relating to: Mental energy and concentration Anxiety and worry Sadness or unhappiness Social awkwardness and lack of social connection Heartburn and reflux Immediate post-meal bloating Generalised poor appetite Generalised nausea JOIN our practitioner support closed Facebook group, PRACCONNECT today as we go deeper into this fascinating topic and more! https://www.facebook.com/groups/BPPracConnect/



21.01.2022 Homeopathic medicine is very well suited to treating children's ailments.

20.01.2022 I have used a zazen filter in my home for the past 10 years and highly recommend it. My friends love to fill their water bottles when they come for a visit and they call it the "holy water".

20.01.2022 The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way. Happy birthday Samuel Hahnemann!!



20.01.2022 A third of people will be affected by #anxiety symptoms during their lifetime. This common human experience has been increasingly seen in children, with symptom...s including agitation, restlessness, poor focus, tantrums, crying, meltdowns, difficulties with transitions and sleep, and somatic symptoms such as headaches and stomachaches. As anxiety levels rise, the functions of diet in daily life have been neglected by people. However one solution to better mental well-being for the whole #family might be relatively simple. Increasingly, research has indicated that gut microbiota the trillions of microorganisms in the gut which perform important functions in the immune system and metabolism by providing essential inflammatory mediators, nutrients and vitamins can help regulate #brain function through something called the gut-brain axis. This pathway includes the nervous system, immune system and endocrine system, and is how healthy bacteria in the intestine can modulate communication between the gut and the brain. The long-term existence of immune activation involving intestinal flora can make brain functions change which finally lead to the kinds of disorders like anxiety. A recent meta-analysis of high-quality studies published in General Psychiatry supports improvement of anxiety symptoms by regulating intestinal microbiota. It suggests that people who experience anxiety symptoms might be helped by taking steps to regulate the microorganisms in their gut using probiotic and non-probiotic food and supplements. The authors also indicate that a changing diet (a diverse energy source) could have more of a positive impact on gut bacteria growth than just introducing one specific type of bacteria. Some studies showed up to an 86% rate of effectiveness, and it is also noted that because some studies involved introducing different types of probiotics, these could have fought against each other to work effectively, and many of the intervention times used might have been too short to significantly increase the abundance of the imported bacteria. Results were conclusive showing that it was positive to treat anxiety symptoms by regulation of intestinal microbiota. This may come as welcome relief to the many struggling people who feel the impacts of anxiety on their daily lives or relationships. https://neurosciencenews.com/gut-bacteria-anxiety-14088/ #neurochild #brainscience #nature

19.01.2022 Now that the Christmas and holiday season is over it's time to get back on track with developing healthy eating habits. The Ultralite program is not just a diet, it's a lifestyle change for the better. Contact me at Vibrant Life Natural Therapies if you would like to learn more.

18.01.2022 This article presents a compelling case for how homeopathic medicines have been used successfully in history and have been shown effective in clinical research.

17.01.2022 Would you like to find out how to lose weight easily and keep it off? Check out the Ultra Lite program on the website and contact me to find out how to get started. https://ultralite.com.au/

16.01.2022 As it approaches cold/cough/sore throat season, this handy graphic may be useful to you. www.findahomeopath.org #TryHomeopathy



15.01.2022 Contact me if you would like to know more about Lactobacillus reuteri ATCC PTA 6475

13.01.2022 Replenish your Vitamin D levels for increased cardiovscular health. The beneficial effect of vitamin D for minimising the risk of cardio-metabolic diseases has been well established, with low serum vitamin levels now known to be associated with blood glucose dysmetabolism, dyslipidaemia, atherosclerosis, Metabolic Syndrome, overweight/obesity, and a variety of related cardio-metabolic conditions. A recently published study by Leung et al (2020) looked at this inter-relationsh...ip between vitamin D and cardio-metabolic health in detail, building on previous work by Parikh et al (2012) in evaluating specific metabolic parameters associated with cardio-metabolic disease and correlated with low vitamin D status. In the 2020 study, 835 known metabolites were analysed using liquid chromatography/mass spectrometry [LC/MS] and their association with serum 25(OH)D was evaluated using multivariable linear regression. These parameters were evaluated in a cohort of 316 participants (aged 20 or above; 92 men, 224 women; mean ageSD: 48.1 15.8 years). It was found that serum 25(OH)D was significantly negatively correlated with: Leptin (r = 0.32, P < 0.01) Fibrinogen (r = 0.05, P = 0.03) Glucose (r = 0.16, P = 0.02) HOMA-IR (r = 0.17, P < 0.01) Systolic BP (r = 0.10, P = 0.02) Diastolic BP (r = 0.21, P < 0.01) Serum 25(OH)D was significantly positively correlated with levels of: Adiponectin (r = 0.06, P = 0.05) HDL cholesterol (r = 0.14, P = 0.02) The authors concluded from these results that: circulating 25(OH)D concentrations are associated with various adverse cardiometabolic risk factors, independent of adiposity. Clinical trials addressing the effects of vitamin D supplementation on cardiometabolic risk are warranted. This really highlights the importance for us as clinicians of evaluating vitamin D status in our patients and addressing deficiency as a matter of priority in any patients at risk if cardio-metabolic disease. REFERENCE 1. Leung RYH, Li GHY, Cheung BMY, Tan KCB, Kung AWC, Cheung CL. Serum metabolomic profiling and its association with 25-hydroxyvitamin D. Clin Nutr. 2020 Apr;39(4):1179-1187. doi: 10.1016/j.clnu.2019.04.035. 2. Parikh S, Guo DH, Pollock NK, Petty K, Bhagatwala J, Gutin B, Houk C, Zhu H, Dong Y. Circulating 25-hydroxyvitamin D concentrations are correlated with cardiometabolic risk among American black and white adolescents living in a year-round sunny climate. Diabetes Care. 2012 May;35(5):1133-8. doi: 10.2337/dc11-1944. WEBLINK 1. https://www.clinicalnutritionjournal.com//S0261-5614(1/pdf 2. https://care.diabetesjournals.org/content/35/5/1133

13.01.2022 LOOKING TO PAY LESS TO LOSE WEIGHT AND FEEL GREAT? DO YOU HAVE PRIVATE HEALTH INSURANCE? Ultra Lite is a Ketogenic diet program that works by elimi...nating excess carbohydrates from your diet and focusing on delicious healthy, whole foods to change how your bodys natural metabolic processes work. Your body will learn to burn fat to generate energy rather than relying on carbohydrates and sugar like most people do. Here at @ultraliteprogram we promote not just a #diet but a LIFESTYLE CHANGE!! SEND US A MESSAGE OR CLICK THE LINK IN OUR BIO FOR MORE INFO ON HOW TO START YOUR CHANGE TODAY!! Can the #ketogenic lifestyle be sustained long-term? We believe it can, and successfully too! Want to create change in your life? With one-on-one support with a nutritionally-trained practitioner supporting you a long the way? WANT TO NOT ONLY FEEL BETTER BUT ALSO IMPROVE YOUR HEALTH? #KETO BENEFITS: LOOSE WEIGHT Balance your mood Have more energy Sleep better Decrease cravings for junk food Become fat-adapted call us today to start on your #ketodiet meal-plan!! 1300 730 307 Or jump on to www.ultralite.com.au to find YOUR practitioner today!!

11.01.2022 A 500 patient survey at the Royal London Homeopathic Hospital showed that 72% of patients receiving homeopathic treatment for skin conditions were able to reduce or stop taking their conventional medication. #eczemarelief #homeopathy #homeopathyheals #nosideeffects

11.01.2022 Thank god for Keto! #amiright

10.01.2022 Everyone has been loving our new Keto Pancakes! They a literally flying off the shelves and we can't wait for you to try them! Now available. Shop the link... below. https://ultralite.com.au/product/keto-pancakes/

10.01.2022 In Brain Gym we use free form drawing called Double Doodle as a method to assist in clearing the stress response in relation to an identified situation. The study mentioned here mentions art lowering cortisol levels.

08.01.2022 Electrolytes are essential to the human body because they are required to regulate blood pressure and other body functions. As you lose so much water when swit...ching to a keto diet, youll notice that you are thirstier than usual. Glycogen binds with water and contains a lot of electrolytes like sodium, potassium and magnesium.

06.01.2022 It's a time to care for the physical and mental health and wellbeing of all those around us, let's show that kindness, consideration, love and laughter can also be contagious..

05.01.2022 As a fully trained Ultra Lite Consultant I can support you on your Keto Weight Loss Journey.

05.01.2022 This week worldwide is World Breastfeeding Week. My journey into becoming a health practitioner started with becoming an Australian Breastfeeding Association Counsellor back in the 90s when the association was known as NMAA. It's fantastic to see how the association has grown and still provides such a wonderful service to new Mums.

03.01.2022 Happy Mothers Day! Here's a delicious guilt-free recipe to treat yourself to. You can find this recipe + more in our Keto Snack Ebook. Enjoy!

03.01.2022 The zazen Alkaline Water System offers two bottom tank options - Glass and BPA-Free Plastic. Our Glass Bottom Tank option is our most popular system due to its ...elegant hand blown glass tank, perfect for any home, office or clinic. Our BPA-Free Plastic Bottom Tank is made with no nasty bisphenol chemicals, and in fact all zazen Water System plastic tanks, seals and taps are BPA and BPS free. Our Glass Tanks and all parts of the zazen Alkaline Water System are manufactured in Korea (no part comes from China like many of the cheaper options on the market) which means our quality is guaranteed and assured. Whichever bottom tank you decide to purchase, you can rest assured knowing that you and your family will be enjoying delicious, nourishing alkaline mineral water that hydrates immediately at a cellular level! #zazenwater #transformyourwater #alkalinewater See more

03.01.2022 There are many different types of Magnesium supplements on the market. This can be confusing and leave you wondering which one is the best. Watch this animation which aims to highlight what to look out for when choosing the right Magnesium supplement.

01.01.2022 Sometimes it's hard to decide between a few remedies for a minor ailment. This handy images may help for differentiating between several remedies for headaches. Find out more about homeopathy: www.britishhomeopathic.org

01.01.2022 Diabetes is a chronic, progressive disease that affects 1 in 20 Australians. Join us today on World Diabetes day while we explore the three different types of ...Diabetes, effective methods to prevent and manage diabetes With the two most common factors found in people who develop type 2 diabetes being the consumption of unhealthy food and a sedentary lifestyle. We discuss the importance of adopting a healthier lifestyle and how a Ketogenic diet program can support people to live healthier lives, especially those with diabetes.

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