Emerge Health and Wellness in Bellerive, Tasmania, Australia | Alternative & holistic health service

Emerge Health and Wellness

Locality: Bellerive, Tasmania, Australia

Phone: +61 419 155 578

Address: Bayfield Street 7018 Bellerive, TAS, Australia

Website: http://www.emergehealthwellness.com.au

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• Alternative & holistic health service

25.01.2022 Such a worthy cause help out if you can. xx

24.01.2022 Food for thought!

23.01.2022 Forgot to put my photos from yesterdays jaunt. Lets see what today looks like. Not as sunny check out the following post

22.01.2022 Loving the Spring flowers at the moment. What about you? Spring is a time of new growth and renewal, how are you travelling in these somewhat difficult times? Remember reach out to talk to someone if you are struggling, you dont have to go it alone.

22.01.2022 Todays view on my walk. Another beautiful day in Paradise. Grateful +++

21.01.2022 This piece was written by my 11 year old grandson , we are all so incredibly proud of the insightful, funny, caring young man that he is. We could all take a leaf from his book regarding protecting our mental health and understanding that we do have the power to ask of"Ämygdala to go on a little holiday" For those of you who don't know the Amygdala is the little walnut shaped part of our brain where our stress response lives, so calming that assists to calm stress, anxiety, f...ear etc. As Tully says think POSITIVE NOT NEGATIVE. About autism and people that are different By: Tully Derkley Everyone is different in their own unique way. Some days you will be teased, but just know that it doesnt matter what someone says or thinks, just be yourself. Remember the important thing is Autistic people make the world a better place and there is only one human race. So remember, different is the real normal. Even when you make mistakes just keep trying, cause we all make mistakes. When you are Autistic, it might look like you're nervous for no reason. You could get scared and worried, instead of just breathing really fast we might have a really big outburst of yelling, screaming and jumping around or we might just curl up in a little ball crying. Just tell your amygdala that its ok, to calm down and go on a holiday for a little while. I know its a lot harder for us to calm down than a neurotypical brain. A lot of us do not like certain loud sounds, textures, bright flashing lights, smells and tastes. A lot of the time we just cant calm down. We jump like a happy puppy or slump all down in the dump, we play in the lovely day. But we will always be different in our own unique ways. Neurodiverse people change the world! A positive growth mindset keeps our mental health healthy and keeps us connected. Autistic people rock and remember different is the real normal. Think positive not negative.

18.01.2022 Road Tripping, have a great weekend everyone. Xx

17.01.2022 On the road again, the beautiful Derwent Valley and a quirky little place called Linda with 1 house, 1 phone box and a burnt out cafe. Just before Queenstown. I love Tassie

17.01.2022 What a beautiful reminder to us all regardless of age, I absolutely love this. x

17.01.2022 THIS WAS POSTED BY ONE OF MY WONDERFUL CLIENTS. I FEEL SO BLESSED TO DO THE WORK THAT I DO. I LEARN SO MUCH FROM THE BEAUTIFUL PEOPLE THAT I AM PRIVILEGED TO WORK WITH. XX Today was a significant day for me. This day 12 months ago was the day I took the most important, scary, hard step I've ever taken. I was a wreck. I'd lost Luke, my anxiety was horrendous and my drinking was out of control. I hated who I was and to be brutally honest, I didn't care if I woke up in the morni...ng or not. I saw a Facebook post by a lady who amongst many things offered to help with trauma and loss. This day last year was my first appointment with her. After my first appointment I really lost my shit. By just talking to someone it opened up a whole lot of other stuff I hadn't dealt with and I messaged her saying I couldn't deal with it and wouldn't be going back. She was so reassuring and promised she could help me if I went back and dealt with everything. She was right. I still see her now and then if I feel lost or anxious or need someone to listen. So 12 months on I am so bloody proud of me! It's been the hardest yet best 12 months of my life. I look back and cannot imagine being that person ever again. I'm strong now, physically and mentally. I deal with things instead of ignoring them and hoping they'll disappear. I cry. Alot. I laugh. Alot. I'm happy to wake up everyday. So I've been using Facebook as a journal so I can get the last 12 months made into a book so I can look back and see how far I've come. So Vicki Allan, from the bottom of my heart, thankyou. You gave me the tools to live my best life. To everyone who has supported me, I am so thankful to have you all in my life. My "journey" still has a long way to go but from now on I won't be writing so many posts on good old facey, probably just my usual funny stuff. Xxx See more

15.01.2022 Welcome Spring from Sit and Be Fit. Xx

15.01.2022 After a couple of full on weeks work, time to treat myself, so I say anyway. Just arrived at Strahan after a full days work of hypnosis in Zeehan . A magnificent sunset, surprise spa in my very comfy room with a view. I will partake of the spa after dinner. Haaa bliss!

15.01.2022 I Tassie, Tassie , how blessed are we to live in this beautiful State? Gratitude every day changes your brain to a more positive mindset change your brain today. Get out in nature and revel in what Mother Earth gives us.

15.01.2022 Theres more blue sky peeking threw, just delightful . Still a chilly 11 degrees

14.01.2022 Little clinic space set up ready to go.

13.01.2022 Get your dancing shoes on its FRIDAY!!! Happy Friday to one and all.

13.01.2022 Stunning sunrise this morning when leaving Queenstown. Stupendous Tassie

11.01.2022 Beautiful blue skies as I stop for coffee at Derwent Bridge. Thanks Tassie weather

10.01.2022 Hey guys, I hope that you are enjoying the first day of Spring! Check out the video below.

10.01.2022 I am curious are you feeling: isolated, insecure, unsure of what is happening, cant seem to find your direction in life, sick of feeling tired, no energy, feeling down?? You are not alone, so many people feel the same way in this difficult uncertain time in our history.... This soon will pass, in the meantime are you ready to make the changes to improve your life, health, spiritual, mental and physical?? Are you ready to fill you life with joy, zest, happiness and a glass half full mentality? If you are ready I am here waiting to walk the path with you, assist you to become the best version of yourself!! Coaching can change your life. Call me today for a FREE 30 minute introduction to coaching session. PH: 0419 155 578

08.01.2022 Delightful walk to Hogarth Falls. I wonder if this path is the winding road of life?

07.01.2022 Different perspectives today on my walk. Another beautiful day. Enjoy

06.01.2022 The back bone of our country is small business and in these troubling times we need to support these wonderful businesses so that they can survive and continue to provide us with great service and products . In this instance with full disclosure my son is the Head Chef at this great place, beautiful scenery, great food and wine.

05.01.2022 Road tripping in Tassie again, Winter Wanderings, no work this time. Quaint little St Marys. What a difference in the weather, no snow in sight. Have a Fab Friday everyone.

05.01.2022 There's more blue sky peeking threw, just delightful . Still a chilly 11 degrees

03.01.2022 Off to the rugged, wild West Coast today to see some lovely clients Hopefully no black ice today.

03.01.2022 Bliss perfect peace, thank you Mother Nature for another beautiful day.

03.01.2022 WHY DO I LOVE MY JOB??. when a client says to me. "You have given me an oasis in a sea of despair"" ... Omg my heart melted. That is the gift I was given today after a session. Luv, luv, luv this work.

01.01.2022 Spring fun at sit and be fit today

01.01.2022 Getting ready to start a busy Clinic today in charming Zeehan. Have Hypnotherapist will travel. Lol