VMAX Fitness 2018 | Businesses

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VMAX Fitness 2018

Phone: 0413715867

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25.01.2022 Term 4 commences Monday 12 October 2020, we look forward to seeing you all back.

23.01.2022 Sydney Taekwondo Centre - Gladesville contact us for further information on 0413425867.

22.01.2022 Its a new year (and a new decade) and if you're feeling like you want to reach new fitness goals, then our 10 week challenge is for you. Come and smash your fitness goals with us, starting Tuesday 28th JAN! Get in touch to sign up, spaces are limited. [email protected]

21.01.2022 Last weekend of indulgence, hope you are ready for the 30 Day Challenge commencing Tuesday 1st September 2020. Book in Monday to get your measurements done and your of and running literally. Contact Vicki for the dietary information on 0413715867.

18.01.2022 Term 1 Taekwondo starts Tuesday 28th Jan. We're proud to have been teaching Taekwondo here at Gladesville for 10 years!! Get in touch to be part of our team. We're also part of the NSW active kids program, so you can redeem your $100 voucher with us.

14.01.2022 Hi All As you know we are now providing online classes, anywhere from HIIT, Barre and Mat Pilates, Spin classes, Boxing class with or without a bag. Join us for a session. For further information please contact Vicki Donofrio on 0413715867.

07.01.2022 Hi All, don't forget to join Pino tonight for our first HIIT class online commencing at 6.00pm. Switch on your Zoom, have some water and a towel ready. If You haven't received an invite please txt me Vicki on 0413715867 and I will send you one.

07.01.2022 To our Members and Community, In today’s unfolding health crisis, we wanted to personally reach out to you, to let you know that your health and wellbeing is important to us. Amidst all the uncertainty, we are keeping our doors open. We believe we can all get through with common sense, safe practices and a mutual respect. During our days at the gym we will be doing the following:... Allow plenty of fresh air in, as we keep all the windows and doors open during sessions. Practice and enforce social distancing - our main studio has plenty of space to facilitate the 'healthy social distance' of 1.5 meters per person All children will be asked to wash hands after every activity and wipe down equipment when done Encourage the use of hand sanitisers which are available at the studio throughout the day For the health of our teachers, staff and members, we ask that you do not attend classes if You have travelled overseas in the past 14 days You have been in contact with someone who has been diagnosed with COVID-19 You are experiencing fever, breathing difficulties, fatigue, a cough or sore throat Keeping yourself and your family healthy and strong is essential during stressful times. Our dedicated teachers will continue to work with you in order to maintain your physical and emotional health in the difficult time ahead. Finally, we want to thank those of you still attending the gym for your ongoing support. We will get through this together. Sincerely, Vicki & Pino

04.01.2022 Last two days left to jump on a class with Nicolette Wednesday and Thursday this week at 10.00am. Come on down. It was great to see a great turnout last week, it was tough but everybody got through it and did really well.

04.01.2022 Commencing next week, get in now.

03.01.2022 10 years in the area. Join the us this Term 1 for Taekwondo physical skills for life, fitness, discipline concentration, respect.

01.01.2022 Taekwondo Promo

VMAX Fitness 2018 | Businesses