Vicki Doolan Gracefully Ageing in Sunshine Coast, Queensland | Medical and health

Vicki Doolan Gracefully Ageing

Locality: Sunshine Coast, Queensland

Phone: +61 409 526 982

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• Medical and health
• Mental health service
• Health & wellness website
• Home healthcare service

25.01.2022 It's not too late to join us this morning for our 30 mins of Ageless Grace Brain Health Exercise. You just need to register here: https://zoom.us//regi/tJwkcuCrpj8uHtZXlIYbOAR9eYKMw6cTTWbE

25.01.2022 All you need is a chair, hope we will see you there. Saturday 10th October, 10am AEST Register here: https://zoom.us//regi/tJwkcuCrpj8uHtZXlIYbOAR9eYKMw6cTTWbE

25.01.2022 IF you're a teacher in a classroom or a parent who is home schooling brain breaks can make a big difference to everyone's day. Do you want to know how? Join me for an Ageless Grace (4EverFit4Kidz) free class on September 12th and check it out. REGISTER HERE & LET'S HAVE SOME FUN: https://zoom.us/webinar/register/WN_B0gi-6ErRgC-IJhIwpcryA

20.01.2022 STOP! Would you love to hold fun, easy, exciting classes that make an amazing difference in people's lives. Imagine doing 30 or 45 or 60 mins of exercise that gives the brain a workout at the same time while everyone laughs and sings. That's what it's like to be an Ageless Grace educator. You can even do it online with people all over the world and not have to leave the house if you want. You can certify in person on the Sunshine Coast or online. BOOK HERE: https://www.agelessgrace.com.au//ageless-grace-certificat/

17.01.2022 Anything could happen when two novices get together for a Brain Health zoom class. That's exactly what we will be doing on 10th October at 10am. If you want to see what happens and maybe even have a good laugh REGISTER HERE: https://zoom.us//regi/tJwkcuCrpj8uHtZXlIYbOAR9eYKMw6cTTWbE

12.01.2022 This lady was found wandering the streets in the Mooloolah Valley on the Sunshine Coast and more than 2 weeks later still hasn't been identified. If you had found her, would you have known what to do? Mental Health First Aid is just as valuable as physical first aid. If you would like to become a Mental Health First Aider for Older Persons, you can book training on the Sunshine Coast now.... Find dates and BOOK HERE: https://www.vickidoolan.com.au/book-online

11.01.2022 Is anyone up for 30 minutes of brain exercise this Saturday? Here's a sneak peak at what we might be doing. Then again, every class is different. Call you friends, register below, and let's have fun. https://zoom.us//regi/tJAqfu-upj0tE9CYrlgL5NSSDW6_Xx7jgURi... All you need to do is Register here: https://zoom.us//regi/tJAqfu-upj0tE9CYrlgL5NSSDW6_Xx7jgURi

08.01.2022 It's definitely memory for me. What is it for you?

08.01.2022 It's time to have a good laugh. Why don't you come along to our free brain health exercise class and let your hair down. Saturday 10th October 10am. REGISTER HERE: https://zoom.us//regi/tJwkcuCrpj8uHtZXlIYbOAR9eYKMw6cTTWbE

06.01.2022 I feel this is so relevant right now. Let's all just lie down in the field and forget the world for a little while.

05.01.2022 Nothing gets me more conscious of wanting to feel good than when Spring begins. For most of us this has been the most dormant Winter ever. So pack away the jumpers, kick off your shoes, make yourself a fresh juice and GET READY. Ageless Grace is coming your way, if not in person, then we will be seeing you on Zoom. Tell us below - has your movement practice decreased, increased or stayed the same so far in 2020?

04.01.2022 Have you ever felt scared by a noise at night? About 25 years ago I was a single mum with 3 very small children. I had just moved into a new house and didn't know the neighbours. One night I heard a noise at my front door and felt scared. When I looked out there was an old lady standing there and when she spoke to me I didn't know what she was trying to say. I sent her on her way. To this day I feel absolutely terrible about the way I handled that situation. Even now, writing... these words, makes me feel bad. You see, the following day I met the next door neighbour who was her husband and he explained that she sometimes wanders off and gets lost. All these years later I understand dementia and even teach about dementia so I know she needed my help. The good news is, she left my house and wandered back home. Do you know how to assess and assist someone who is wandering? There are signs that the person needs your help. I'm happy to say that as an Older Persons Mental Health First Aid Trainer I can now teach others what to do in a situation like the one I was in and how you can help that person feel safe while you get help. To see the training dates and book for Older Persons Mental Health First Aid Training head to my website: https://www.vickidoolan.com.au/book-online

01.01.2022 Winter is over, our clothes don't fit, we feel a diet coming on BUT even so, we still need to indulge sometimes. This recipe is delicious as is or make it different EVERY TIME by adding an essential oil. Maybe orange, lavender, peppermint and now my favourite - geranium. Not all oils are suitable for consumption so if you need to know more feel free to message me.

01.01.2022 Would you like to try a CANDY POP SHOT? Oh there is so much to try and my workshop this Saturday but this is one I haven't even tasted yet. Woohoo, I'm excited. Why don't you come along so we can have our first taste together. There are still spots available but they won't last. Book Here: https://inthekitchenwithessentialoils.eventbrite.com.au

01.01.2022 You can only imagine what might happen when two novices decide to do Ageless Grace zoom classes. We are going live & free at 10am on 10th October. If you want ...to watch you will need to REGISTER HERE: https://zoom.us//regi/tJwkcuCrpj8uHtZXlIYbOAR9eYKMw6cTTWbE We've been telling you Ageless Grace always gives you a good laugh.