Victoria Physiotherapy Group in Perth, Western Australia | Medical and health

Victoria Physiotherapy Group

Locality: Perth, Western Australia

Phone: +61 8 9361 5123

Address: Suite 5/734 Albany Hwy, East Victoria Park 6101 Perth, WA, Australia

Website: http://www.vicphysiogroup.com.au

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• Medical and health
• Physical therapist

24.01.2022 Our Physio Aleece is currently training for a Half Marathon ! Here are her top three lower limb strength exercises helping her prepare for the run!. 1. Bulgarian Split Squat - a great exercise for single leg stability and glute strength! . 2. Deep Squat Band Holds - these get the glutes firing!! Add a double band for that extra burn ... . 3. Weighted Calf Raises - did you know that during running the calf complex absorbs up to 8 times body weight! Therefore it super important to keep these strong! . If you’re currently training or wanting to get into running try these exercises or visit us to have a chat! See more

24.01.2022 Celebrating @peakpodiatry 25th anniversary last night. Thanks to Darryn and the team at Peak for a great night and congratulations on your incredible achievements!

22.01.2022 Practicing what we preach! Here’s Matt helping Elesha through her shoulder exercises. If you’re currently experiencing some shoulder pain give us a call, we’d love to help!

21.01.2022 New year, new goals, same place! We are here to help you reach any new health and wellness goals you have set yourself for this new year . Give us a call if you need help with any injuries, niggles or help in getting back into an exercise program safely!

21.01.2022 Staff Christmas party celebrations last night, with a friendly (highly competitive) game of tenpin bowling!

21.01.2022 Congratulations to Aleece and her husband Nic in completing their first half marathon in Busselton yesterday! They battled rain and a very strong head wind but both finished in great times! Well done to you both

20.01.2022 A huge CONGRATULATIONS to our physio Charlotte and her partner Lachie and to our receptionist Laura and her partner Demetrio - both getting engaged over the long weekend!! We are so happy for you both!

19.01.2022 SPOTTED our physio Karlee in the local newspaper this week! @townofvicpark

19.01.2022 We would like to wish a very Merry Christmas to all our wonderful clients. We are closed now for the next four days as our staff have a well deserved break but we will back open Tuesday 29th 7am -7pm!

18.01.2022 Wishing a very Happy Birthday to our physio Elesha! We hope you had a fantastic day

17.01.2022 New stock just in from @blackroll_australia We can’t wait to give these Loop Bands a go! Watch out if you’re in a Clinical Exercise class this week

17.01.2022 WORLD OSTEOPOROSIS DAY ! . Osteoporosis is a condition where the bones become fragile, weak and brittle leading to an increased risk of fractures from bumps and falls. . Current stats show that 1 in 3 women and 1 in 5 men over the age of 50 will suffer an osteoporotic fracture.... . Regular physical activity and structured exercise prescription play a huge role in maintaining our bone strength . . Exercise should include; weight bearing activity (walking). progressive resistance training. balance training. . Every Friday we run a senior exercise class which focuses on these three main areas! Give us a call if you would like more info or want to get involved! See more

14.01.2022 Happy World Physio Day . Today, on #worldphysioday we would like to acknowledge and celebrate our amazing team of Physio’s! Every day they work hard to improve the health and wellness of our clients to help them live a happy and active lifestyle!.... VPG

12.01.2022 Our hours are a little bit different but we will still be open through the Christmas period! . . Thursday 24th Dec: 7am - 3:30pm Friday 25th Dec: CLOSED Saturday 26th Dec: CLOSED... Monday 28th Dec: CLOSED Tuesday 29th Dec: 7am - 7pm Wednesday 30th Dec: 7am - 7pm Thursday 31st Dec: 7am - 3:30pm Friday 1st Jan: CLOSED Saturday 2nd Jan: 8am - 1pm See more

11.01.2022 Don’t forget to bring your private health insurance card with you so you can get the rebate on the day! Your physio cover expires at the end of the year so make the most of your remaining allowance now before it runs out!

10.01.2022 The Spikey Ball - it’s a love hate relationship! These are brilliant to help massage and loosen any tight little spots you have. We have just received a new order so pop into reception to get one or ask your physio about them next time you’re in!

10.01.2022 Our wonderful receptionist Jen won the VPG Melbourne Cup sweep today She also organised it.... now we’re questioning... was it rigged??

09.01.2022 Exercise during pregnancy has many health benefits and Clinical Exercise (Pilates) is one great way to help keep you moving, and maintain strength and balance all in a safe and controlled environment! . Give us a call if you would like some more info or want to get started!

07.01.2022 Tomorrow it’s GAME ON for our Physio’s Aleece and Charlotte Both work at their respective WAFL clubs and its the Swans taking on the Demons tomorrow! Winner gets bragging rights.... Loser buys the chocolate! Good luck girls!

06.01.2022 Stuck on a last minute Christmas present or stocking filler? Pop into the clinic to pick up some of these goodies! Don’t forget we close at 3:30 pm on Christmas Eve (Thursday 24th)

06.01.2022 Meet Ray Ray has been coming weekly to our senior exercise class for over a year. Each week he works hard and now he can stand unassisted on a Bosu Ball! Well done Ray, keep it up

04.01.2022 Senior exercise class is back for 2021! The class is on every Friday and focuses on improving your strength, balance, fitness, coordination and confidence - all to reduce your risk of falls and injury! Give us a call today on 9361 5123 if you would like more info or would like to join in!

04.01.2022 Today is R U OK day. A reminder today and everyday to check in, ask the question and listen. A simple conversation could mean more than you know. For more information check out @ruokday #ruok

02.01.2022 Today the team got together for an afternoon education session! We focussed on the hip, sharing some great rehab exercises for different injuries/diagnosis!