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23.01.2022 [HEARTBEAT] Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. - Steve Jobs

20.01.2022 [WELLBEING] When Dini’s not skippering her family’s sailing boat, she teaches yoga and gives Ayurvedic consults on retreats around the world, as well as back home in Sydney. Besides turning your dreams into reality, the septi-lingual, multi-cultural mother of three is passionate about Doula-ing, travelling, writing, photography, dancing, wholesome food and vegetarianism, Ayurveda, Yoga philosophy and using meditation as a tool to experience life more deeply. "The only thing I... can ever remember having feared was not having tried something; having missed out on a detour I could have explored; an opportunity not taken. Knowing about way too many stories of people dying before they had properly started living was enough to keep us going during the tough moments, which, obviously were part of the journey. I’m not into sugar-coating." Dini's life adventures can now be found on the Vida website. If you have a story or life lesson within our Vida values that you would like to share please feel free to write to us at: [email protected] X Team Vida

07.01.2022 [HEARTBEAT] A raw and thought provoking piece as we all go about our week. While often circumstances do not let us pick up and move our lives to the other side of the world, we can all take small steps in exercising the power of our choices and our attitude towards our individual lives. "The difference between an adventure and an ordeal is attitude." -Bob Bitchin

05.01.2022 [FOUNDATION] Money, it rules us all, sometimes to the point of fear. Not establishing a plan around our personal finances can often result in extreme anxiety. Tabitha Tworek, wife, mother, friend and financial planner, provides personal financial planning advice for every family stage so that women can tackle change with a strategy, build resilience to cope with money fear and create joy in personally chosen milestones. Tab shares with Vida some insight into her personal jou...rney with fear and how we can all take small steps to overcome that fear surrounding financial freedom. X Team Vida

04.01.2022 [WISDOM] I'm experiencing quiet this week. My daughter is away for the holidays, my boyfriend is safely back from his deployment and back at work, so from 8am to 6pm I've had the days to myself. Something my past self in moments of chaotic motherhood would have only dreamt of for a few hours every night, but here I am. I have built a successful business that I run from home, my office 'the house' is clean, the lawn has been mowed, the work is done, the dinner cooked. I am no... longer living week to week and am now saving for an amazing holiday. But here I am in the quiet, questioning, questioning the meaning of it all and if I am doing enough. I have always felt hard, to the point where my musings have been described as philosophical. I search in people and words for things that help me to understand and feel connected. I also dream of one day helping others do the same. This week I've even gone as far to devour Viktor. E. Frankl's 'Man's Search For Meaning'. However while I am searching and reading and trying to pinpoint the meanings and find ways to better my higher self, i'm pretty sure I am missing the point. Sometimes it needs to be quiet, and sometimes instead of talking we just need to listen, to find the lessons and the way forward. Other times we need to embrace the chaos and the crazy and just be where we are. So you can imagine my overwhelming heart skips when a friend posted this article. It - word for word was exactly what I needed to hear. It is a MUST read for everyone!! So give yourself a break, pour a cup of tea and enjoy! X Lauren "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor. E. Frankl