Vie'lates in Rockhampton, Queensland | Sport & recreation

Vie'lates

Locality: Rockhampton, Queensland

Address: The Range 4700 Rockhampton, QLD, Australia

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Likes: 172

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• Sport & recreation
• Pilates studio

21.01.2022 Throwback 20 Oct 2018 - Attending Anatomy Review Workshop at Pilatique Studio, Singapore

21.01.2022 Even Sir Richard Branson is catching on the pilates bandwagon! Real men do pilates

20.01.2022 Hoppy Easter everyone! #Pilates@Rockhampton

19.01.2022 Fun workshop building the body from the inside out. Greater in-depth understanding of the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement. Movement Matters Bali

17.01.2022 Amazing postural alignment; great strength and control on the hip extensors!

16.01.2022 Great workout on the obliques and adductors with good focus on shoulder stability.

15.01.2022 Who says Pilates is an over glorified stretching session? That’s one major humongous misconception

15.01.2022 Happy International Women’s Day (8 Mar 2019) Free 1 private one on one session with each like (pm me to schedule a time)

14.01.2022 Feeling happy meeting up with my mentor plus friend, Sook Fun whom I have not seen for 15 years. She now owns this beautiful studio snugged among the lush greens of exotic Bali. The studio is also a training centre for Balanced Body Pilates. Movement Matters Bali

14.01.2022 To all the women out there. Wear your stripes with pride. Happy International Women’s Day!

13.01.2022 What a wrap to a wonderful 2017! Merry Xmas to all my pilates junkies Pic credit from the internet

12.01.2022 Even James Bond does pilates

10.01.2022 Another reason to do pilates

10.01.2022 Oooo ...I am the poster girl for the prestigious Movement Matters Bali. What an honour

09.01.2022 Absolutely true

08.01.2022 Adele and Pilates - the perfect combo to make you feel my love. Ha ha can’t resist the pun to one of her famous songs

07.01.2022 My client from Singapore just sent me this. Guess she is calling me out

07.01.2022 Pilates rules Big congrats to the newly crowned Ms Universe

06.01.2022 DIastasis Recti - something that mummies are worried about after pregnancy.....

05.01.2022 Creatively pilates

04.01.2022 Wishing everyone a healthy year ahead