Vigour Ladies PT Gym in Blacktown | Sport & recreation

Vigour Ladies PT Gym

Locality: Blacktown

Phone: +61 2 8678 3050

Address: Shop 1C/113-115. Main Street. 2148 Blacktown, NSW, Australia

Website: http://www.vigourladiesptgym.com.au

Likes: 743

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 A simple xmas brunch with these beauties after class :)

24.01.2022 Always a pleasure to teach these beautiful ladies :)

20.01.2022 Let's get a workout in on Flex Friday!

16.01.2022 How to not put on weight these holidays ! There are countless opportunities to pile on extra pounds during the holiday season. If you’re anything like me, it’s difficult to turn down all that scrumptious food and drink. And guess what? You shouldn’t! Forget denial and follow these strategies to enjoy the season healthfully without making that tired resolution to lose the weight come the first of the year. 1. Eat Mindfully...Continue reading

10.01.2022 Sweat it out Thursday 700am Be Strong 930am Boxing 530pm Tone 600pm CardioSweat it out Thursday 700am Be Strong 930am Boxing 530pm Tone 600pm Cardio

04.01.2022 Summer is here .....come join our classes ! 530pm ZUMBA 600pm SCULPTSummer is here .....come join our classes ! 530pm ZUMBA 600pm SCULPT