Village Pilates in Sydney, Australia | Sport & recreation

Village Pilates

Locality: Sydney, Australia

Phone: +61 415 715 052

Address: Suite 7, 15-17 Stanley Street, St Ives 2075 Sydney, NSW, Australia

Website: http://www.villagepilates.com.au

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• Sport & recreation
• Pilates studio

25.01.2022 We are open! Our admin staff and instructors living on the northern beaches are staying home as advised from NSW health. We are keeping a close eye on the COVID situation, and will inform you all if things change. Please email us if you have any questions or concerns at: [email protected] ... Stay safe Team VP

23.01.2022 Join Jana’s reformer class bright and early on Wednesdays. Starting next week 11/11/20 Book in via our app Link in bio

22.01.2022 #friends #motivation #fitness #fit #villagepilates

20.01.2022 We are excited for a big week of in studio and online classes.

20.01.2022 Thank you to all our beautiful clients that have come through our doors and joined us from home this crazy year. We hope everyone enjoys this wonderful break and if you would like to keep moving with us, our online community is just $0 for the first month. Link in bio. Lots of love from all of us at VP these holidays. Xxx

19.01.2022 Farewell to our beautiful Kinga, we are going to miss you, we love you and wish you all the best in your beautiful new surroundings

19.01.2022 Preparation is key! Having healthy foods and snacks readily available makes it so much easier to stay on course nutritionally. #motivation #fitness #fit #villagepilates

18.01.2022 Try this right leg Hip opener for stability and strength. Great one for the bum too Once you have done the right side continue on the left side. Try 10 each side to start off and increase it weekly.

17.01.2022 Try this in the morning to fire everything up and set you up for the day. A little spin on our old friend the plank. . . .... . . #pilates #planking #morningvibes #posture #posivibes #love #movement #coreworkout See more

17.01.2022 It all starts from the feet up. Are you looking after 2 of your biggest assets? Self Massage Tennis Balls Epsom Salts -... All will help relieve tension and stress not just in the feet but everywhere. See more

17.01.2022 Are you feeling a tightness around your shoulders, neck, jaw and chest? Does this restrict your breath? And the more you try and breathe the more tense you become? Instead of focusing on your breathing, focus on stretching out your body. By freeing up the areas around your respiratory system, you will start to breath with much more ease. #wellness #fitness #gratitude #relax #peace #inspiration #health #motivation #pilates

16.01.2022 Starting next week 18/11. Get in early as places are limited! Come and join the fun

15.01.2022 #quoteoftheday #motivation #fitness #fit #villagepilates

15.01.2022 We are so thrilled for our clients when they discover ranges of motion that they never knew they could do! Great work on the Freeform today! #villagepilates #ilovepilates #fitbodyhealthymind #healthybody #fit #pilates #matwork #reformer #fitness #thebootybarre #bootybarre #meetusonmonday #pilatesloves #josephpilates #teamvp #freeform

15.01.2022 If you have something to hold onto and cloth, you can do pilates anywhere. Have you joined our online community with our online classes? #fitness #workout #fitfam #health #fitspo #motivation #pilateslovers #healthy #exercise #getfit #inspiration #villagepilates

15.01.2022 V for Village...... Practicing single leg movement is vital to hip stability and core. #fitness #workout #health #fitspo #motivation #pilateslovers #healthy #pilatesbody #villagepilates

14.01.2022 Ok who wants to join our band? . . . .... #pilates #workoutband #core #band #girlband #strong #movement See more

14.01.2022 There's no greater feeling in the world than moving like you used to. The pathway there is what we love to teach. #motivation #fitness #fit #villagepilates

14.01.2022 Check on your friends that don't have a large network or are living alone during this time. #mindfulness #healthy #workout #motivation #fitness #fit #villagepilates

14.01.2022 #meditation #wellness #positivity #peace #pilates

13.01.2022 It’s all about that twist...

12.01.2022 Our online community is here! LIVE daily classes + a library of classes on demand! Let's get you start For access to our online community, down load our free app and choose from 1 our online memberships. Quick links to our app: for iOS devices https://apps.apple.com//village-pilates-st-i/id1506607909... for Android devices https://play.google.com/store/apps/details See more

11.01.2022 Luckily Pilates keeps us young at heart

11.01.2022 Our Wednesday crew!! Welcome back to Camila, was awesome to have you back in the studio with us #villagepilates #teamvp

11.01.2022 Michael loves his coffee almost as much as he loves his Pilates #workinghardorhardlyworking #pilates #stives #coffeebreak #stanleystreetcafe

11.01.2022 Are you at your laptop most day? This is the perfect exercise for you. #health #fitness #villagepilates

09.01.2022 Want to move the stress out of your body? This de-stress flow with Lisa is the perfect way to shift some of that unwanted tension throughout the body and mind. #inspiration #motivation #fitness #fit #villagepilates

09.01.2022 Turn your motivation for healthier habits. #healthy #workout #motivation #fitness #fit #villagepilates

06.01.2022 Something exciting coming your way Watch this space #pilates #mindbody #ondemand #virtual

05.01.2022 Work at a desk? Driving? Carrying kids? This is for you.

04.01.2022 Girls just wanna have fun...

03.01.2022 Studio Staff Training

03.01.2022 Want firmer arms? Try the bar push-ups before class, and then go again after class. You can do these at home on the bench also. A little extra arm love is always good. #fitness #workout #fitfam #health #fitspo #pilateslovers #villagepilates

03.01.2022 How was your Tuesday? Or Chooseday as we like to call it? We are choosing to smile more this week. Who is with us? .... . . . . #tuesdaymotivation #smile #happypilates #movement #strongwomen See more

02.01.2022 Stay Safe and Healthy Join our online community and pay $0 for the first month. With over 150 on demand classes and live classes daily. Link in our bio and start your free trial today.

02.01.2022 How do you rollover? #villagepilates #toptiptuesday #rollover #ilovepilates #pilate

01.01.2022 A friendly reminder to all our clients; We will be closed on Monday the 5th of October. Enjoy the long weekend and the sunshine