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Vincent Health

Phone: +61 488 098 806



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25.01.2022 Sweet Potato Pie #VHidealMeals sweet potato | spinach | goats cheese | mushroom | Parmesan | onion | shallots | eggs | pepper | olive oil



19.01.2022 VH Ideal Meals | Pumpkin soup pumpkin | red onion + garlic (fried) | celery | bay leaves | pepper | Braggs soy sauce | water | parsley (garnish)

18.01.2022 TRICEPS | close-grip push-up | gravity press | tall-kneeling| pressdown | close-grip bench press | skull-crusher | kneeling kickback | dumbell lying extension | kettlebell floor press

14.01.2022 VH Ideal Meals spinach | beetroot | red onion | tuna | balsamic vinegar | olive oil | seeded mustard



09.01.2022 use this time to get outdoors and focus on your mental health

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