Vincentia Bay Medical in Vincentia, New South Wales | Family doctor

Vincentia Bay Medical

Locality: Vincentia, New South Wales

Phone: +61 2 4443 9888

Address: Shop 22, 8 Moona Creek Road 2540 Vincentia, NSW, Australia

Website: http://vbmed.com.au

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• Family doctor
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25.01.2022 It's #WorldKindnessDay today. Here's 7 simple ways to start making kindness the norm in your daily life .

24.01.2022 NSW Government announcement. As of Friday, you can gather in groups of 30 people outdoors and make restaurant bookings for 30 people. More info http://bit.ly/gatherings-bookings

23.01.2022 There is magic in the night when pumpkins glow by moonlight. Stay safe! Happy halloween!

22.01.2022 Today is #WhiteRibbonDay Today, tomorrow and every day, we must take action to #EndGenderedViolence, and promote respectful relationships and gender equality .

14.01.2022 NSW Health is asking people coming to NSW from South Australia, by whatever mode of transport, to complete a declaration form to check if they have visited any of the venues of concern identified by the South Australian authorities and provide contact details if follow-up is required. This also applies to people arriving in NSW who have been in South Australia within the past 14 days. The form is available here: https://www.service.nsw.gov.au/.../complete-nsw-entry... The list of venues of concern are available here: https://www.nsw.gov.au/.../areas-of-concern-south-australia

13.01.2022 It's a hot one today . Remember to stay hydrated and stay healthy! Simple ways to reduce the risk of heat-related illness include: ... Avoid the heat of the day by staying indoors and keeping cool by using air-conditioning, fans and drawing blinds and curtains closed Keep hydrated by drinking plenty of water Check on the welfare of vulnerable neighbours, friends and family Plan ahead for hot days.

13.01.2022 As we approach the end of the working week, and with it being World Health Month. Here are 5 things to remember . Image Credits: On Her Turf

12.01.2022 It's Occupational Therapy Week. Given the recent onset of droughts, bushfires, and the global pandemic, in 2020 the OT Week theme is: Resilience: Supporting our communities to rebuild, recover, and reengage. In supporting people to participate in activities they find meaningful, occupational therapists are vital in helping our communities through disaster recovery. As disaster survivors reengage in disrupted occupations (such as daily routines, activities and employment), th...ey can better cope with stress and be supported through their recovery. #ThisIsOT

11.01.2022 Did you know that just 7% of Australian adults and 5% of children meet the recommended guidelines for 5 serves of veggies each day? In fact, the average Australian eats only half as much vegetables as they should! Yet, the largest proportion of food waste in NSW a whopping 33% comes from fresh produce. Let’s make a change for better health this National Nutrition Week, and what better way to Try for 5 than by filling our plate with sustainable foods that have the power to... improve our health and the health of our planet. Try for 5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to the recommended five serves per day. The campaign launches each October during National Nutrition Week, where awareness is raised around the role of food on our health .

10.01.2022 We wish everyone celebrating NAIDOC a meaningful and healthy week #NAIDOC2020. NSW Health advises everyone to follow the COVID-19 health advice: -Keep gatherings with friends and family small to protect yourself and loved ones... - Hold your gathering outdoors if possible -You can have 20 visitors to your home or a gathering with 30 people in public outdoor spaces -Don’t hug or kiss people you don’t live with (stay two big steps apart) -Wear a mask if you can’t distance, including on public transport -Wash your hands regularly -Don’t share utensils and food -If you feel unwell, stay home and get tested immediately. -This is also a good time to check in with family and friends. Take time to connect, have a yarn, or just be there. -Reach out if you need help. COVID mental wellbeing line: 1800 512 348 See more

08.01.2022 We're expecting a heatwave this weekend across most of the State. With summer less than a week away, it’s important that we all know how to prepare for high temperature days . Here's a few important tips.

07.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. This World Mental Health Day October 10 the message is simple: Look after your mental health, Australia. Help is always available.... Lifeline 13 11 14 ( 24/7) #LookAfterYourMentalHealthAustralia

02.01.2022 As HSC written exams kick off today, we'd like to wish all students the best of luck! Your hard work will pay off . #StayHealthyHSC

02.01.2022 A reminder that clocks are turned 1 hour forward from this Sunday onwards . Moving the clocks forward can increase the risk of sleep loss and drowsiness - try these tips to prepare and adjust to Daylight Saving Time this weekend.