Vision Personal Training in Marrickville, New South Wales | Sport & recreation

Vision Personal Training

Locality: Marrickville, New South Wales

Phone: +61 2 8021 2686

Address: Level 1, 314-316 Marrickville Road 2204 Marrickville, NSW, Australia

Website: https://www.visionpt.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Heres Vision Marrickvilles Client of the Week... Liz! Liz normally an avid runner has had to make some pretty big changes over the last few weeks due to injury. Has she let that stop her? No Way, Jose! She may have to take a break from running but shes now coming into the studio to follow a strength and conditioning program 4 x per week, plus non weight bearing cardio and rehab exercises to ensure that Liz will be back to hitting the pavement in no time ... #visionpt #visionmarrickville #personaltrainer #innerwest #marrickville #rehab #sandc #running #strongwomen #womenwholift

25.01.2022 A special shoutout goes to Lizzy! Not only has Lizzy stepped up her training intensity in the past few weeks she also raised $2.5k by taking part in Shave for a Cure! Very proud of you! On a side note... Lizzy and her trainer John can be seen here practicing social distancing

24.01.2022 Thanks to everyone who came along to our Xmas party. It was great seeing you all and having a quick yarn and a couple of cheeky beverages. #visionpt #xmas #cheekybeverage #workhardplayharder

24.01.2022 Our number one priority in these unprecedented times is to keep our communities and Vision family moving, eating well and supporting YOU with a positive mindset and outlook. We are here for you every step of the way, and are not going anywhere. Our Outdoor & Online Personal Training service is our solution to ensure your health and fitness remains an absolute priority. Get in touch with us today to find out more. ... #TheVisionDifference

24.01.2022 Happy 2 year Anniversary, Lisa We love having Lisa in the studio. She’s always ready to demonstrate some advanced yoga moves, a walking handstand or brighten up our days by bringing her pets in. Lisa has continued to improve her overall strength and mobility by staying consistent with her training. #visionpt #innerwest #marrickville #personaltraining

24.01.2022 A new Marshalls in town! At Vision PT Marrickville we take your health and wellbeing as our #1 priority. Weve taken the following steps to ensure you can feel safe with us when you train. * Hand Sanitiser & Disinfectant available throughout the studio... *Covid Marshal on duty during opening hours *All clients must use a towel *1.5m social distancing at all times & 4sqm rule followed *Sign in upon arrival for studio access *Any signs of cold or flu we ask that you stay home. Together we can get through this #visionpt #innerwest #marrickville #inthistogether #newmarshallintown

23.01.2022 With restrictions easing were happy to say group training is back! Theres a strict limit on numbers (10 including trainer)so be sure to text your trainer so they can reserve your spot! #visionpersonaltraining #bootcamp #outdoorworkout #marrickville #innerwest #fitfam

22.01.2022 Is Isolation getting you down? Is your Nutrition less than Ideal? Do You Need an Online One on one Personal Training Session to Keep you Motivated? We are also Doing Online Group Sessions. We Can Help You. VISION PERSONAL MARRICKVILLE. 8021 2686.... Call Anytime to Arrange a Consultation. See more

20.01.2022 We care about your health. Your gym/studio/trainer are ready now to help you get healthy and build your immunity. #gymsaresafe #exerciseismedicine #visionpt #visionmarrickcille

20.01.2022 As we start to reopen, we kindly ask that you please follow our Reopening Guidelines in Studio to ensure we keep a safe and healthy environment. Maintain social distancing of at least 1.5m at all times. Sanitize/wash your hands upon entering and exiting the Studio. Please don't enter our Studios if you're displaying any flu like symptoms, are generally feeling unwell, or required to self-isolate. We would love to help you exercise with us online.... Thank you all for your continued support! For more information visit www.visionpt.com.au/covid-19-updates/ #TheVisionDifference @ Vision Personal Training

20.01.2022 At Vision we ask ALL the questions! Every Client in our Studio is a Personal Training Client so we know when to ensure that our Clients do not come to the Studio, or don't train! Safety is our priority. #thevisiondifference

19.01.2022 At Vision Marrickville were not like other Gyms!. We have a small, friendly studio where we know all our clients. This allows us to stay one step ahead when it comes to the corona virus. All machines are cleaned before and after every use, strict hygiene is followed for both clients and trainers and because we know who each of our clients are and where theyve been its very easy for us to ensure people who have been overseas are not present until after 2 weeks self isolation and have been cleared by a Dr. So stay healthy and keep training in safe environment #visionsifference #safezone #sofreshandsoclean #fitfam

19.01.2022 Get started now with Vision Personal Training Marrickville and don’t pay a single cent until January 2021*. Offer strictly limited to 8 people. *T&C’s apply #visionpt #innerwestsydney #marrickville #personaltraining #goalsfor2021

18.01.2022 Congratulations to our Client of the Week... Chris! Chris has continued to improve every aspect of his health from exercise consistency, daily diet, overall strength and brings in a fantastic attitude to every session. Chris now easily busts out 3x10 chin-ups during his sessions with his trainer, Paul. Awesome work Chris, keep it up.... #visionpt #marrickville #innerwest #personaltraining #gymsaresafe #calisthenics

16.01.2022 Vision PT Marrickville is putting on 2 live group training sessions on per day! With the stricter social distancing rules in place this can be a good way to work up a sweat, talk to some people outside your household and look after your mental health. Were giving out 5 free online experience passes this week! If you would like to see what all the fuss is about give the studio a call on 8021 2686 or slide into our DMs #visionpt #onlinept #alonetogether @ Vision Personal Training

16.01.2022 With the weather heating up Check out our bright and tasty Beetroot, Goats Cheese & Mint Salad. Carbs: 6.5g Protein: 4.1g Fat: 3.6g ... Ingredients (Serves 1) 62.5g Beetroot 16.25g Goats Cheese 2.5g Peppermint Method: 1. Boil beetroots in a pot on the stove ensuring the water is covering them for 30-60 mins depending on size. 2. Then remove, pour cold water on them and remove skin by rubbing with your fingers. 3. Cut into squares. When cooled but still slightly water crumble the goat’s cheese over and refrigerate for 30 minutes. 4. Add chopped mint and return to the fridge until you are ready to serve. 5. Serve as a side salad. For more great recipes, head to the MyVision app today! #TheVisionDifference #personaltrainer #innerwestsydney #marrickville #nutrition

16.01.2022 Give it up for Lucy, our client of the week She’s just completed her first 9 weeks with Vision Marrickville and hit her goal of dropping 3.5kg... She also doubled her upper body strength. Great work #visionpt #marrickville #innerwestsydney #personaltrainer #womenwholift #9weekchallenge

15.01.2022 Congratulations Rachel! Since starting with Vision Rachel has dropped over 10kg, improved her strength and increased her overall fitness. Amazing results, Rachel. Keep up the awesome work #visionpt #marrickville #innerwest #womenwholift #personaltraining

15.01.2022 REPOST ALERT Me and my new gym buddy just had our first 1:1 at home online PT session with Mia from Vision Personal Training!! AMAZING! I have no personal gym equipment, the whole program used body weight or everyday objects like the couch! A very tired and happy client. Thanks guys! Paul Brown John O'Donnell #visionpt #visiondifference #wereallinthistogether #fitfam #womenwholift #athomeworkouts #onlinetraining

15.01.2022 REPOST ALERT Today Harrie did her first online session plus celebrated her 2nd anniversary with Vision Marrickville. Its been an absolute joy having you and K.T in the studio... well mostly Earlier today I did my first onlinetraining session with @visionptmarrickville and I have to say, as a sceptic, I was amazed at how effective it was. We're all frightened (and compulsively hand washing and/or bordom eating) in these crazy times but being able to get sweaty and work o...ff some anxiety was amazing. We kept it simple and used household items (plants, bodyweight and my kid). I don't generally do #gym related posts, but our resturants and cafe aren't the only one's struggling because of #covid_19 our gyms are too. #visionptmarrickville is a small business and part of our family John has run stretch classes in @camdenvillepaddock and vollenteered to do them regularly. He has offered free PT prizes at our next #gardenparty He is an active part of the #newtown and #marrickville community, he helped me work through dealing with an #autoimmune disease and what it meant for my training and health. He also coached me through a spinal injury and built me up stronger than before. He needs us. He needs our community. Please remember that online sessions are available for those in #isolation or those who are just too scared to do park training. I need Vision PT Marrickville to be there when we come through this madness (and so I don't get PTSD from #homeschooling my kid) so maybe instead of supporting #localbusiness by buying 1 takeaway meal 7 days a week. Support it by getting 5 takeaway meals and keep your training going! We need to be physically and mentally strong to deal with the next few months. Don't let a family run business (who are no doubt still having to pay crippling #franchise #debt and #morgage) go under. Keep training!!! #visiondifference #fitfam #visionpt #onlinetraining #camdenvillepaddockcommunitygarden #corona #supportsmallbusiness #localbusiness #marrickville #marrickvillecommunity #newtownsydney #newtownlocal #stayfitstaysane #mummy #mumlife #homeschooling #homeschool #visionpt #wereallinthistogether #family #strongwomen @ Vision Personal Training

13.01.2022 Thanks to our valued partner 2XU, when you join the Body Breakthrough Challenge, you'll go in the draw to win 1 of 30, $100 2XU Vouchers! Challenge starts next Monday, 17th August! Register your interest today http://bit.ly/2K8nQH6 #TheVisionDifference

13.01.2022 Happy Mothers Day to all our amazing Mothers. #visionpersonaltraining #mothersday #strongwomen #womenwholift #fitfam

11.01.2022 Who else has been working up a sweat in their living room? Our Vision Community has never been more connected and we're about to make it a lot more exciting! We're encouraging YOU, our dedicated Vision community, to share your #SweatySelfie throughout these times of isolation.... Simply tag us at @Vision_Personal_Training with the hashtag #SweatySelfie on Instagram to get involved, and we will share your posts at the end of each week! Let's be our REAL, authentic, true self! We're all in this together. #TheVisionDifference

11.01.2022 Is working from home harder than it sounds? Here's our top tips so you can protect your mental and physical health and stay productive! Plan your day in advance, including start times and regular breaks.... Plan and track your meals in the MyVision app. Stay hydrated, try not to over do it with coffee and remember to have 8 glasses of water. Plan your Online Personal Training Sessions with your PT to break up your day. On your breaks try to get some fresh air and sunshine. Stay connected with friends and family! #TheVisionDifference

11.01.2022 Amazing Personal Trainer at Vision Personal Training Marrickville! ABOUT THE ROLE Be part of a great team and supportive culture, all while enjoying flexible working hours and training from the industries best! Our development program and mentoring support will ensure you are the best you can be! Vision Marrickvilles goal is to change YOUR life by helping you change as many clients lives as possible along the way. ... We are a family at Vision Marrickville and always put our people first. Our trainers inspire their Clients through, One on One Personal Training and Group Training Sessions Goal Setting and Nutrition Sessions, Seminar and Shopping Tours. Click on the link below to find out more https://www.visionpt.com.au/about-us/careers/

11.01.2022 Hedda has been training with Vision Marrickville over the last few months. In that time shes been able to lose 4kg of body fat, improve both strength and fitness plus alway hit her step count... She also can throw up some mean T-Rex claws #visionpt #visionculture #innerwest #marrickvile #womenwholift #trexarms .

10.01.2022 Dogo always makes a midweek session better #visionpt #innerwest #marrickville #doggo #trainingwithdoggo #womenwholift

10.01.2022 Do you want to maintain your results after a challenge? Let us show you how! Our support doesn't stop when a challenge ends, that's when it really begins. The much anticipated Body Breakthrough Challenge kicks off next Monday, 17th August! Register your interest today here http://bit.ly/2K8nQH6 #TheVisionDifference #visionmarrickville #innerwest #marrickville #exerciseismedicine #womenwholift #personaltraining

10.01.2022 Congratulations to Andrew Andrew is doing an amazing job increasing is strength and changing his life habits. Feeling better and stronger. Repping out 70kg bench press like it’s nothing... He also approached boxing with commitment and passion. Well done #visionpt #innerwestsydney #marrickville #personaltraining

10.01.2022 #visionpt #gymsaresafe #exerciseismedicine

10.01.2022 PROTECTING OUR COMMUNITY. WE ARE TAKING ACTION TO ENSURE THE HEALTH, SAFETY & WELL-BEING OUR CLIENTS & COMMUNITY.

09.01.2022 Sure, the weather might be getting colder but thats no excuse to stop MOVING! #thevisiondifference #visionpt #outdoorworkout #resistancetraining @ Marrickville, New South Wales

09.01.2022 BREAKING NEWS Vision Personal Training Marrickville will be opening our doors from Monday 14th June. Social distancing and strict hygiene will be maintained. *4sq/m rule and 1.5m distancing apply. *10 people per class... *100 per studio (depending on studio size) Thank you to everybody that has stood by us during these unparalleled times. We look forward to getting back to what we do best! #visionpt #gymsaresafe #exerciseismedicine #gymsareopening

08.01.2022 Heres your trainer of the week... Victor! Always bringing a positive, can do attitude to get the best results for his clients. If you havent already be sure to book into one of his group classes. #visionpt #marrickville #innerwest #personaltrainer #fitness

08.01.2022 In times like these where our routine has been turned upside down leaving us all feeling a sense of helplessness and anxiety its important to stay focused on the little things, like this beautiful sunset and being outside in the fresh air. Remember were all in this together. . . #visionpersonaltraining #allinthistogether #sweatyselfie #1on1training @ Vision Personal Training

07.01.2022 Working from home should not mean the end of routine (quite the opposite). Structure and routine can be beneficial for both your physical and mental well-being. Identify your key tasks/to do list for the day. Establish your start time and when you plan to clock off. Schedule in set breaks throughout the day. ... Avoid mindlessly snacking by planning and tracking your meals on the MyVision app. Schedule in time to exercise and get outside! #TheVisionDifference

07.01.2022 New toys to make cardio fun from SMAI #visionpt #cardio #boxing #kickboxing #personaltrainer #innerwestsydney #marrickville

06.01.2022 Client Spotlight Atalie came to Vision PT Marrickville to assist in strength and conditioning for Volleyball. In her first 9 weeks with VPT she has added 6cm to her 1 step Vert Jump, a whopping 40cm to her standing broad jump and doubled her upper body strength. Amazing result! Good luck with your tournament in Canberra ... #visionpt #marrickville #innerwestsydney #volleyball #verticaljumptraining #strengthandconditioning

05.01.2022 Wondering whether its safe to go back to the gym? Norwegian gymgoers may have some good news for you. A study on the risk of coronavirus transmission in Oslo found that people who went to a gym were no more likely to get infected, or sick, than people who didnt. Norway has reopened its gyms based on the tentative results, which were published as a preprint yesterday and still need to go through peer review. #thevisiondifference #visionpt #marrickville #innerwest #gymsaresafe @ Vision Personal Training

04.01.2022 Here at Vision Marrickville we work with you one on one to help you achieve your health and fitness goals in a small, friendly studio environment.

04.01.2022 Vision Marrickvile now offer one on one online p.t This can be a great option if you fall into high risk categories or are in self isolation. Check out Catherinas review of her first session

04.01.2022 Congratulations to our Client of the Week... Andrew C! Since returning indoors Andrew has been improving on his strength and lean body mass. Across the major lifts he’s almost doubled his numbers and has stayed consistent in his training. Keep up the great work #visionpt #marrickville #innerwest #personaltrainer #consistencyiskey

03.01.2022 congratulations to our Client of the Month... Ilka Since joining Vision 9 weeks ago Ilka has lost over 10kg while improving her strength and cardio while following her macronutrients. Awesome work Ilka #visionpt #marrickville #innerwest #personaltrainer

03.01.2022 Our client of the month for March is Catherina! Catherina has been in self isolation since the C-19 pandemic hit our shores but she hasnt let it stop her from hitting her goals. Since January shes lost 10kg, increased her strength, fitness and proprioception and fitting into some of her favourite jeans. Shes been regularly tracking her food and doing online p.t and making zero excuses. Keep up the fantastic work Catherina, nothing can stop you!... #visionpt #thevisiondifference #onlinept #goals #strongertogether #womenwholift #inthistogether #innerwest #marrickville @ Vision Personal Training See more

02.01.2022 This weeks trainer MVP was a tie between Ash & Jarred. Both have been hard at work working through their rookie program and bringing great energy to the studio. #visionpt #personaltrainer #innerwestsydney #marrickville

01.01.2022 Here at Vision PT Marrickville, we know a healthy outside starts from the inside. Let us show you how with 21 Days FREE* when you sign up to a results or lifestyle program during the month of September. Get in touch today for more information; www.visionpt.com.au... *Terms and conditions apply. #visionpt #innerwest #marrickville #personaltraining #healthybodyhealthymind

01.01.2022 Here at Vision, like you, we are just as eager to get back into the Studio! This week, commencing 11th May 2020, Phase One of re-openings begins with outdoor activities reintroduced for group sizes up to 10 people. For our Australian Studios this means; ... Outdoor Group Training is now available, limited to 10 people and with social distancing measures. Outdoor and Online 1:1 Personal Training is still available. For our New Zealand Studios, we are extremely excited to share our New Zealand Studios are now RE-OPEN! As we start to re-open, we know that it will not be the same and a few things will have changed. Please click here for more information on what to expect as we begin to return to the Studio: https://www.visionpt.com.au/covid-19-updates/ #TheVisionDifference

01.01.2022 Sun’s out, Guns out! Give it up for our Client of the Month Glenn. Glenn has been increasing his intensity during sessions over the last few months. Smashing some p.b’s and showing hard work and consistency get results. #visionpt #sunsoutgunsout #everydayisarmday #innerwestsydney #marrickville

01.01.2022 Happy Valentine's Day! If you're not celebrating with someone special, why don't you treat your heart to some exercise! #TheVisionDifference #VisionCulture #marrickville #innerwestsydney #curlsforthegirls #trisfortheguys #moreplatesmoredates