Vision Personal Training St Ives in Saint Ives, New South Wales, Australia | Sports & fitness instruction

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Vision Personal Training St Ives

Locality: Saint Ives, New South Wales, Australia

Phone: 9440 3910

Address: 164A Mona Vale Road St Ives 2075 Saint Ives, NSW, Australia

Website: http://www.visionpt.com.au

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25.01.2022 says Dream x Goal x Plan x Action = Success ...

23.01.2022 Member of the week: LIZ BROWN massive effort avoiding temptations and losing 2.4 KGs!!!

20.01.2022 Visionaries, The trainers and I would like to thank you so much for your ongoing support throughout the year. It is amazing to be a part of the proud community that is St Ives. We love to see you sweating it out in the studio and on the outdoor fields in our group exercise. In 2012 Vision is jumping forward with the best nutrition planner within our Club Vision. We look forward to educating everyone in our upcoming seminars. Have a wonderful break, enjoy everything in moderation, refresh, recharge and we look forward to a massive 2012! Happy Holidays, Wendy, Ricky and the Vision Team. xoxo

19.01.2022 Read all about the Vision 2011 Weight Loss Challenge Winner Marie Young in the current issue of NW Magazine

16.01.2022 Check out the new ClubVision website http://www.visionpt.com.au/ Ask your trainer for log in details.

09.01.2022 Failing Forward http://www.youtube.com/watch?v=45mMioJ5szc

08.01.2022 Holiday Nutritional tips... Things to AVOID!!! Christmas pudding - 50g of carbs... Pork crackling - 47g of fat Doritos corn chips - 27g of fat/56 g of carbs Mixed lollies party mix - 80g carbs Pavlova - 30g of carbs/15g fat *All measurements in 100g serve

06.01.2022 SHOPPING TOUR SHOPPING TOUR SHOPPING TOUR 28TH January 12pm - reserve your place with your trainer!

06.01.2022 Member of the week - CAROLYN BASTOCK over 6hrs cardio in studio!

05.01.2022 hey guys! welcome back to vision 2012!! hope you've got your goals set and ready to train :) it’s going to be an awesome year with lots of exciting things happening- so stay tuned!

02.01.2022 GOODMORNING Visionaries! Boost your cardio this week with some Group exercise. Tuesday 5:30AM - Run Club (Beginners 30-40mins) NICK... Tuesday 10AM - Group Boxing CHRIS Wednesday 6:30PM - Crosstraining MEL/CHRIS Saturday 6AM - Walk Club MEL Saturday 6AM - Run Club (Beginners and Advanced) DAN/NICK Saturday 7AM - Group Boxing DAMO/CHRISTIAN Look forward to seeing you in studio!

01.01.2022 Happy Wednesday! Dont forget CROSS TRAINING tonight! 6:30pm @ the oval, with Mel & Chris! See you all there :)

Vision Personal Training St Ives in Saint Ives, New South Wales, Australia | Sports & fitness instruction