Vision of Health Iridology in Sydney, Australia | Alternative & holistic health service

Vision of Health Iridology

Locality: Sydney, Australia

Phone: +61 429 653 047

Address: Newport 2086 Sydney, NSW, Australia

Website: http://www.visionofhealth.com.au

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• Alternative & holistic health service

23.01.2022 Studies indicate that emotional issues trigger at least 80% of all dis-ease. Emotions can flip what is an iris disposition into an actual pathology. Did you know that the eye can indicate which emotions you might be most vulnerable to?

20.01.2022 Did you know the study of iridology and the Eye-Body connection dates back hundreds of years? Turns out we could have an Owl and a Doctor from Hungary to thank for it. In the early 1800s Dr Ignatz Von Peczely mended an Owl in his garden who had a broken leg and over many years observed changes in the Owls Eyes.

20.01.2022 Ever wondered what the different colours in your eyes mean? Everyone is born with a basic iris colour which is blue, brown or mixed. Additional colours in the eye can develop as a child or during life which can give us information regarding our body and the way it functions. Yellow is related to the kidneys, orange to the pancreas and brown to the liver. For instance orange pigments could indicate imbalances in the exocrine function (secretion of digestive enzymes) or the endocrine function (regulation of blood sugar / insulin) depending on the location

19.01.2022 Including a cold shower in your morning ritual has amazing health benefits, such as: Strengthening your immune system. increase blood circulation. Reduce blood pressure. Strengthen nervous system.... And so much more! It is an easy way to kick start your circulation and lymphatic system for the day and a great habit to get into. Simply ending your shower with cold cold water for at least 30 seconds after your hot shower or alternative between hot and cold for 30 seconds each. Your skin, lymphatic and circulatory system will love you for it! Especially great for Blue lymphatic iris constitution types that are naturally more prone to deep lymph congestion and circulation issues.

15.01.2022 Vitamin C is such a powerful antioxidant and amazing to supplement any time of year. It helps boost your immunity, helps our white blood cells do their job and removes free radicals and toxins from the body The powdered form of pure ascorbic acid is best. #ascorbicacid #lovevitaminc #vitaminc #vitc #vitamincpowder #vitamincday #vitamins #vitaminlovers #Nutrients #immunity #immuneboost #immuneboosting #buildyourimmunesystem #immunityboost #boostimmunity #boostyourhealth #cellularhealth #immunesystemsupport #immunesystembooster #immunitysupport #immunesupport #immunesystem #immunehealth #freeradicals #vitaminsandminerals #healthbenefits #healthyimmunesystem #healthtips #supplementsthatwork #healthtip

13.01.2022 What is Lymphatic Tophi? Also known as Lymphatic Clouds This iris sign is shown by collagen bundles in the shape of clouds, beads or rosary’s. They are generally observed in the outer iris area as marked in this picture. If seen the ideal colour is white. Discolouration indicates an increased disposition to toxic loading of the lymph. A common cause of this is exposure to cigarette smoke or other airborne pollutants. Significance: Tophi indicate a predisposition to stag...nation, congestion, swelling and enlargement of adjacent lymph glands and tissue. This potential is exacerbated by a sedentary lifestyle. The presence of tophi also indicates heightened sensitivity in the mucous membranes. Catarrhal conditions are stimulated by certain airborne substances and particular food groups; especially dairy, wheat and refined sugar. Babies with this sign often become candidates for grommets due to excessive mucous production caused by reaction to these dietary substances. Restriction of dairy products, refined wheat flour and sugar has been shown to prevent and alleviate symptoms. All women with tophi need to be vigilant with breast self-examination due to an increased disposition to having naturally grainy or lumpy breasts. The antidote for individuals with this sign is to move, move and move some more! There is a natural instinct for these people to want to exercise. This is because they feel their best when moving as there is a naturally tendency to stagnation in the lymph if sedentary for extended periods of time. Most often seems in Blue Lymphatic types of eyes.

12.01.2022 --- The Skinny on Fat --- Recently I had some routine checks done at the doctors. Admittedly it had been a while! I was more then slightly surprised to have found out that I have a high cholesterol level. Surprised because I'm someone who prides myself on being 'healthy'. To look at I am tall and slender - Active and Exercises regularly, has a healthy diet, rarely consumes dairy / processed foods / drinks and does not smoke.... After doing some research it appears I fall into a group of people known as "Skinny Fat" - Basically a thin person who has higher levels of body fat or visceral fat. Extra cholesterol in the blood vessels is obviously not a great thing, as it makes the openings smaller which can decrease blood flow and oxygen. What I found interesting is my own prejudgements (which I think are quite common). That the average person with high cholesterol is either older, overweight or does not have a nutritious diet. However turns out high cholesterol does not discriminate and can bury itself in any body: big or little, wide or narrow, over or underweight and anything in between. In such cases when all the other tick boxes seem to be checked, our predisposition to high cholesterol comes back to another underlying factor - our genetics! For better or worse we are not an island of our own and are made-up of the people that have come before us - particularly the last 2-3 generations. Your body produces its own cholesterol, and some bodies simply make more of it. We can look at the positive side of this and use our potential dispositions to assist us in being proactive with our health and not waiting for potential health triggers to be pulled. Iridology can assist in highlighting certain genetic dispositions that we have inherited. However getting your blood pressure, cholesterol, and blood sugar levels checked is the only way to know for sure how healthy you are metabolically. And can be done with some simple blood tests. Prevention is always better (and easier) then cure, and a lot of that starts with awareness

12.01.2022 Its very easy to forget or ignore the connection between what we do (or dont do) and the affects on our overall health. Illnesses, health and skin complaints along with behavioural tendancies can all be impacted by our environment and how we live, think and eat. Always start with what you can control

07.01.2022 OXYTOCIN The LOVE MOLECULE - A natural hormone produced by the pituitary gland that promotes bonding and connection. When we are low in Oxytocin, we won’t feel as connected to others, or feel as good about ourselves. The lack of oxytocin in the amygdale (where social memory is held) in the brain will produce anxiety and fear. Oxytocin and cortisol oppose each other do when one goes up - the other goes down. In today’s environment it would be safe to say we could all use... more oxytocin and less cortisol and stress! We can increase our levels of Oxytocin naturally by: Hugging, cuddling, and kissing engaging in a wellness practice such as yoga Listen to music (or make your own) Tell someone you care for them Spend time with friends Meditate Do something nice for someone Patting your Dog

07.01.2022 Ever been told Stress is in your head? It’s not - it’s in your nervous system. And visible to an Iridologist

06.01.2022 Brown eyes - Known as the Hematogenic group. Includes various shades of brown with a thick malignant velvety pigment layer over the iris structure. These beautiful eyes typically come from strong ethnic backgrounds and can enjoy life free of complaints for many years. Nurture points and family issues primarily centre around the blood, digestion and circulatory system and also have a tendency towards dysglycaemia / irregular blood sugar levels. What about the diet? ... A high fibre / low fat diet including a B Complex vitamin with breakfast will generally benefit this group. Lean meat and plenty of fish are good protein choices for those that are not vegetarian. High intake of fruit and vegetables daily and at least 8 glasses of water a day. An enzyme supplement with protein meals is fantastic to help with digestion. Support circulation and maintain healthy blood vessels with dietary lecithin along with omega 3 fatty acids, vitamin E and herbs such as Ginko Biloba and Hawthorn Berry. Reducing stimulants such as coffee, alcohol, refined sugar and starchy foods. The liver also plays a vital role for good health for this group. St Mary’s Thistle and Globe Artichoke are great herbal supports

06.01.2022 All disease begins in the gut - Hippocrates. Did you know that the intestinal tract is seperate from all other organs, glands and structures in the eye?the major landmark that separates this is the Collarette (shown by the yellow line on the inner section of this eye). Within this area your eye communicates a wealth of information regarding your gut health.

05.01.2022 Beautiful Green Eyes. Do you know that green eyes are actually blue eyes with yellow pigment over the top? The yellow pigment produced is connected to our kidneys. This iridology constitution is known as the Kidney-Lymphatic type. The colours in our eyes can capture a lot about our health and the health and functioning of our organs. This allows us to give that extra attention, focus and TLC to the specific organs that need it.