Vision Personal Training in Camberwell, Victoria | Sport & recreation

Vision Personal Training

Locality: Camberwell, Victoria

Phone: +61 3 9882 9070

Address: Level 1, 527 Riversdale Road 3124 Camberwell, VIC, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 FRIDAY FITSPIRATION How about this for some inspiration? James just did his first Bioscan post lockdown and his results clearly show he has been making lots of good choices with his nutrition and has been very consistent with his training:... Weight - 9.8Kgs Fat Mass - 7.8Kgs Body Fat % - 8.2% Visceral Fat - reduced by 4 Bio Age - from 40yrs to 35yrs Health Score - increased from 70 to 85 Well done James, you have really taken control of your health, followed your program and your results are awesome Need to take control of your own health and wellness but not sure where to start? We are here ready to help you every step of the way 03 9882 9070 www.visionpt.com.au/studios/camberwell

25.01.2022 Our Vision #Spirit is and always will be unbreakable. With a community dedicated to lifting one another up, we are certain we will all come out of 2020 stronger than ever before. #TheVisionDifference Were here for you.... www.visionpt.com.au/studios/camberwell 9882 9070

25.01.2022 How do you start your Tuesdays? We start with a bang! Our interval run club clubbers were in fine form this morning Sunrises, fun training and lots of chat! It’s so good to have everyone back training together again ... To be part of our awesome community, get in touch today. 03 9882 9070 www.visionpt.com.au/studios/camberwell #visionculture #theVisionDifference

24.01.2022 In iso-baking mood? Why not try this delicious Apple Tart. Serve with a scoop of yoghurt for an added protein boost. Its actually even pretty good for you! Recipe in comments!

23.01.2022 Timmey is our very well deserved Client of the Week for his awesome running on the weekend and consistency with his training during the last few months He did his first Run Club on the weekend as part of the Clothing the Gap virtual 10K event and ended up running 12K in total - his longest ever run In the words of his trainer Nick, Timmey is stronger and fitter than ever and is impressively managing himself and his schedule, training and nutrition through school ex...ams and working in a restaurant, where it would be easy to make less than optimal food choices Well done Timmey, keep up the great work

22.01.2022 Today marks the end of an era...the Nick Ruhl era at Vision Camberwell Its been a great 3.5 years having Nick around with his cheeky banter and dad jokes, but of course, his hard work and dedication to his clients really shone through and he will be greatly missed by us all. We would like to thank Nick for the massive contribution he has made and wish him all the best for his future and the next step in his career. Adios Amigo, hopefully we will still see you from time to time

22.01.2022 Our studio is ready to welcome back our Camberwell community. The safety of our clients, team and community is of most importance. We are ready with temperature checks, sanitising, extra hygiene and cleaning proceedures in place, and a well structured booking system to ensure social distancing and government guidelines are adheared to. Camberwell we are ready to look after you. ... Need help? Get in touch www.visionpt.com.au/studios/camberwell 9882 9070

22.01.2022 We are open! Sanitiser upon entry Equipment sanitised before & after every use All sessions by appointment ... Friendly staff to look after your needs Current restrictions adhered to Your safety is our priority. #TheVisionDifference Book in and come and see us www.visionpt.com.au/studios/camberwell 9882 9070

22.01.2022 Stop what youre doing and check this out!!! Congratulations to Gaji who recently hit a loss of 40kgs! Its a massive effort and we are extremely proud of his commitment and effort with the help of his Trainer John. Losing such a massive amount of weight comes with its challenges... consistency, time, patience, friend and family pressure around food and social occasions. His biggest challenge began once he started to receive compliments from others. Gaji had always had his... eyes on 40kgs but the closer he got to the 40kg mark the more compliments he received and didnt anticipate that this would impact his progress. The more compliments that he received the more he relaxed and soon found that he was drifting backwards. With the help and guidance from John-Juan Ranada Gaji was able to re-focus his mind and get back on track to overcome his challenges and surpasses 40kgs. Challenges can be everywhere and in places where you least expect them. Everyones journey is different and why the help of a Personal Trainer can make the difference. Great work team! Well done. Need help? www.visionpt.com.au/studios/camberwell 9882 9070

22.01.2022 Time to shine the spotlight on these two incredible humans! Eric and Teresa not only make a great husband and wife team, supporting each other with their health and wellness goals, they also have a big influence within our Vision Camberwell community by inspiring and supporting many others. Last week they both completed The Bloody Long Walk and werent content with just 35K, they racked up more than 50K each, both raising money for The Mito Foundation. ... Well done to you both for everything you have achieved and will continue to achieve. We love who you are, what you do and the positive influence you are on each other and on all of us

22.01.2022 Happy 2 year anniversary to our own awesome and all round good guy, Kyle! Since joining us, he has been a regular in the top 10 across the network, achieved fantastic results with his clients, competed in many events and has been an absolute rock for the team Never one to demand the spotlight, Kyle works tirelessly behind the scenes to make everyones lives easier. He is constantly looking to improve himself and the service he provides, always happy to take on feedba...ck and embraces personal and professional development We are so lucky and grateful to have Kyle on our team and are excited to see what the future holds in store for him We love you and your work Kyle

21.01.2022 Victoria may be in stage 4 lockdown however you can still exercise outside for an hour a day. Make sure you use your allocated time to look after you. Exercise is medicine Online Personal Training available now! ... #TheVisionDifference

21.01.2022 We are open! Your safety is our priority. Our studio is your studio. We are helping our community to stay safe, fit and healthy. Give us a call. Were here for you.... www.visionpt.com.au/studios/camberwell 9882 9070

20.01.2022 As Victoria again goes into lockdown we know that our community has the spirit to get through. We have been here before, we know what to do and we will get through this together. Our number one priority still remains, to keep our community and Vision Camberwell family moving, eating well and to support YOU with a positive mindset and we will absolutely continue to maintain our safety procedures and social distancing during these times. Our 1:1 outdoor and online personal t...raining sessions are available now! Were here for you. www.visionpt.com.au/studios/camberwell 9882 9070

20.01.2022 Read our latest thought provoking studio article by Kyle Sewell. #TheVisionDifference

20.01.2022 Happy Fathers day to all of our incredible Dads in our Vision Community! Sending you lots of love and virtual hugs on this special day. #TheVisionDifference #HappyFathersDay

19.01.2022 Our Most Valuable Player goes to John-Juan Ranada, which is very well deserved for the all the effort he has been putting in John is leading from the front on our Run Together program by keeping everyone accountable, sharing motivational videos and making sure he is doing his own runs, as well as running with others to ensure they stick to their program He has also been working hard on his professional development by locking in time each week for mentoring and c...ontinuously working on his communication to deliver more effective coaching for current clients and in consultations for prospective clients. Well done on a solid week John, keep moving forward and leading from the front To train with John or any of our superstar Trainers, get in touch today! 03 9882 9070 www.visionpt.com.au/studios/camberwell

19.01.2022 We are looking for an energetic Fitness Professional who is looking to build a long-lasting career in the Health & Fitness industry. Join Victorias leading Vision Personal Training studio. Apply here: www.seek.com.au/job/50151845

18.01.2022 Covid Officer... Checking your temperature and your form... We’re loving seeing clients training back in the studio Masks and social distancing... Temperature checks Sanitizing and cleaning procedures Safety our focus Need help? www.visionpt.com.au/studios/camberwell 9882 9070

18.01.2022 Reopening | 1 Day To Go! Were ready for you! Were excitied to reopen our studio doors tomorrow. We have a well thought out plan to keep our community safe and we cant wait to see you! #TheVisionDifference... Need help? Were here for you www.visionpt.com.au/studios/camberwell 9882 9070

18.01.2022 It was a double celebration today - we opened our doors again so our amazing community can come back and train together inside the studio and it is the wonderful Jo’s birthday So much excitement for one day Wishing you the happiest of birthdays Jo, hopefully your first workout back in the studio was a memorable one and a great start to your special day

17.01.2022 Today marks a sad day for our Vision Camberwell family as we say goodbye to Jeremy Min Fa. Its an exciting time for him as he progresses onto the next chapter of his career to work as an Exercise Physiologist. We want to take this opportunity to thank him for everything that he has contributed to our team, community and culture. We love you Jeremy and you will be missed. Please join us in thanking Jeremy and wishing him all the best for his future. You will always be part of our Vision family. Love you buddy.

17.01.2022 Our studio is ready for you Professionally sanitised Professionally cleaned Equipment organised and spaced out... Appointment booking system Sanitiser and cleaning products provided Equipment cleaned before and after use We take pride in providing our community with a clean, safe environment... always. #TheVisionDifference Need help? Were here for you. www.visionpt.com.au/studios/camberwell 9882 9070

15.01.2022 Bring it on! Lets go team Camberwell! We are stronger together!

15.01.2022 Some more action shots! Week 1 post lockdown! Its been amazing to safely welcome back our clients into the studio again. Social distancing Strict sanitising and hygiene practices All sessions pre booked and controlled ... Need help post iso? www.visionpt.com.au/studios/camberwell 9882 9070

14.01.2022 85 per cent of Australian adults do not meet the recommended targets for physical activity. Physical inactivity is estimated to contribute to about 16,000 Australian deaths annually. We want to ensure you are not one of these stats. Get in touch so can we help you feel healthier, fitter and happier ... 03 9882 9070 www.visionpt.com.au/studios/camberwell

14.01.2022 M I N D over M A T T E R They say, your body can stand almost anything, it is your mind that you have to convince. It is then our THOUGHTS that form our perspectives and influence our decisions on a daily basis. Take some time today to sit back and observe your thoughts, what are you thinking? It is positive or negative? Your thoughts have the potential to change your life. ... #TheVisionDifference

14.01.2022 Well done to these 4 superstars who completed the Connect to Country Virtual 10K yesterday and earned their fabulous medals, as well raising money for a great cause in #clothingthegap Timmey, Camille, Mel and Lizzie all started out before our Saturday Run Club to ensure they got the distance and then picked up the rest of the crew to finish the event. Of course there was coffee and chat afterwards and an opportunity to show off their newly acquired bling!... We love the commitment, not just of these four, but of all of our awesome Vision Camberwell community, who have teamed up to do a number of virtual events throughout the year. Great fun and teamwork for amazing causes and a chance to stay connected with one another #visionculture 03 9882 9070 www.visionpt.com.au/studios/camberwell

13.01.2022 Congratulations to Michael Tan who is our Studio Isolation Reset Challenge Male winner! Michael has dropped a whopping 9.9kg (10.7% lost) over the last 9 weeks to take out the studios mens top prize. We asked him some questions about his experience... 1. What made you sign up to the challenge?... I like new challenges, and it was a great way to add another element to training with my wife Karen. 2. What was you mindset going into the challenge? I was fairly positive that we would see good progress for fitness and weight loss. 3. What were you hoping to achieve? I wanted steady progress in realising fitness goals, and felt that the weight loss would happen in parallel. It was also time for change, after a rather slothful first lock down. 4. What changes did you make? We tightened up our meal regime, and started being more thoughtful about food prep. I also increased the amount of cardio I was doing to support the work we were doing in the kitchen. 5. How are you feeling after the challenges and your results? I think its a good result, but I feel Im also only part way on the journey. 6. What do you think is the key to your success? I relied on the strong support from my trainer, John, and had an excellent training partner in Karen. It doesnt hurt that Im also a little bit competitive. I suspect it could have been harder in a non lock-down world with many other distractions. 7. What do you think you learned about yourself? While Im happy to train individually, I think the group nature of the program was key in pushing change. 8. What advice would you give to others wanting to make their own transformation? Everything good requires work, but if you are prepared to take on the challenge and trust your trainer, all things are possible. Great insights Michael We are excited to see where the next part of your journey leads you www.visionpt.com.au/studios/camberwell

13.01.2022 Lets go Team Camberwell

13.01.2022 On the eve of the Victorian Government restrictions for our studio being lifted, we want to celebrate the amazing success of a very special client of ours, who has, in her words, regained control of her life during this very out of control year Elaine Moss started the year the heaviest she had been in a long time, feeling unhealthy, physically and emotionally exhausted, a little embarrassed about how she had let herself go and overwhelmed and lost about where to start...... Fast forward from mid February till now, Elaine has lost 30kgs, is feeling fitter, healthier, happier and is enjoying clothes shopping so much more now She is in control of her life and can’t wait to make progress towards her next fitness goals Well done Elaine, you deserve all your success and we are so proud of you Need help getting control of your life? 03 9882 9070 www.visionpt.com.au/studios/camberwell #theVisionDifference

12.01.2022 Camberwell we are ready for you! Bring on Monday! Temperature checks Sanitising upon entry and exit Appointment booking system... Masks and social distancing Strict hygiene and cleaning procedures Book your appointment and come and see us www.visionpt.com.au/studios/camberwell 9882 9070

12.01.2022 This weekend saw Camille Folley hit another mammoth milestone. Not content with losing a massive 40kgs since starting her health and fitness journey with us,she set her sights on another big goal - to run a half marathon Her dedication has been truly inspiring and supported by her Vision Camberwell running buddies, she put the work in week after week, at a time when it would have been easy to be beaten by the lockdown. On Sunday, all her efforts paid off when she added the NAIDOC Virtual Run winners medal to her ever growing collection Congratulations Camille, we are so proud of you and your achievements

12.01.2022 Today is R U OK?Day, a reminder to start a conversation that could change a life today, tomorrow and any day its needed. Learn what to say after R U OK? so you can keep the conversation going when someone says theyre not OK. Visit: https://www.ruok.org.au/how-to-ask ... #RUOKDay #theresmoretosay #RUOK

12.01.2022 Congratulations to Helen Hayes who is our Studio female Isolation Reset Challenge winner! Over the last 9 weeks Helen dropped 7.6kg (9.2%) to take out the studios female top prize! We asked her some questions about her experience... 1. What made you sign up for the challenge? ...Continue reading

11.01.2022 In times like these, being able to come together with a network of leaders to support and inspire one another has never been more critical. Today our quarterly Virtual Franchise Owner Meeting hosted over 80 of our Franchise Owners and Managers. Our spirit and dedication to our WHY is unbreakable and we are stronger than we have ever been before. ... #TheVisionDifference

10.01.2022 Another great week for Carly makes her our most valuable player Not only did Carly hit a PB with hours, she tops the My Vision usage in the entire network with 100% of her clients logging in She is always checking in with her team mates, offering to help around the studio and her clients love her ... Let Carly help you get the results you want 03 9882 9070 www.visionpt.com.au/studios/camberwell

10.01.2022 With the current challenges around stage 4 restrictions and physical isolation, mental health, motivation, stress and the fear of failure are just some of the challenges people are facing right now. Excepting and learning from our failures can be some of our biggest teachers... Theres a saying "Fail Forward, And Fail Often"

10.01.2022 Whoohoo! we are re-opening! Following today's announcement, the Victorian State Government announced that the latest eased restrictions will take effect from 11:59pm Thursday. We are excited to announce that we will be re-opening the studio for one on one personal training sessions this Friday (18th June). Everyone entering the studio MUST check in using the QR code (at reception).... Please sanitise your hands before and after your session Please bring your towel Temperature checks will be taken upon entry Masks to be worn indoors Strict sanitising and hygiene procedures will remain in place 25km travel restriction removed Public gatherings up to 20 people Outdoor group training increased to 20 people per group We are very excited to welcome you all back into the studio and we can't wait to see you. #gymsaresafe www.visionpt.com.au/studios/camberwell 9882 9070

08.01.2022 And were off! Our clients have exploded out of the blocks for the start of the Stronger Together Challenge! Heres a snapshot of some of the meal preps theyve shared so far. Great work team! Go Camberwell! Need help?... www.visionpt.com.au/studios/camberwell 9882 9070

08.01.2022 What a year 2020 has been! So much change, uncertainty, loss of structure and disconnection to name a few, but fear no more because we can help YOU make the positive changes YOU want, give YOU certainty and structure, as well as help YOU connect with others on a similar journey YOU can still end this year on a high! We will get YOU back in the driving seat of life, taking control of YOUR health and fitness by giving YOU the rest of the year free when YOU join in December.... To find out more, call us today or send an online enquiry. 2020 can still be YOUR year 03 9882 9070 www.visionpt.com.au/studios/camberwell

08.01.2022 Such an amazing network to be part of Building communities, transforming peoples lives for 21 years #TheVisionDifference

08.01.2022 Week 1 post lockdown! Its been amazing to safely welcome back our clients into the studio again. Social distancing Strict sanitising and hygiene practices Lots of smiles and happy clients... Need help post iso? www.visionpt.com.au/studios/camberwell 9882 9070

08.01.2022 Here at Vision, were more than just a gym, were a family With stage 4 restrictions now in effect in Melbourne, we are committed to you and we are still here for you with our online personal training services. The same personalised training, coaching and nutrition support, delivered online. Your health and wellness has never been more important. We are here to help you ... 03 9882 9070 www.visionpt.com.au/studios/camberwell #VisionFamily

07.01.2022 Lets do this Team Camberwell

07.01.2022 We are super excited to take our 1:1 PT back outdoors from September 28th! This means you can choose from two options to best suit YOU. The one thing that doesnt change, regardless of whether you train online or outdoors, is a Trainer on your team, working exclusively with you, in real time, to help you be your best self Bookings are filling up fast so get in touch today to book in!... We cant wait to see all of our wonderful clients outdoors soon! www.visionpt.com.au/studios/camberwell 03 9882 9070 [email protected] Number 1 for PERSONAL Training #visionfamily #TheVisionDifference

06.01.2022 Laura shares her story about her journey back from injury to running PB’s! With the right guidance and support; the help of a professional allowed Laura to take back control of her body. Great work Laura! Well done on taking back the control! ... #TheVisionDifference Need advice? www.visionpt.com.au/studios/camberwell 9882 9070

06.01.2022 This weeks client spotlight is Piyush Whilst isolation continues to challenge many people, Piyush has seen it as an opportunity to focus on his health. Piyush has dropped almost 5kg since lockdown began by focusing on making healthier food choices and sticking solidly to his training program Congratulations Piyush! Keep being awesome!... #TheVisionDifference Need help? www.visionpt.com.au/studios/camberwell 9882 9070

05.01.2022 A COVID-19 lockdown transformation to inspire you this weekend. Elaine shares her story about her amazing transformation! Going from; Feeling unhealthy, exhausted both emotionally and physically, the heaviest I had been in a very long time. To; I am happier, healthier, and fitter than I have been in a long time and feel I have regained control of my life. Congratulations Elaine! ... #TheVisionDifference Need help? www.visionpt.com.au/studios/camberwell 9882 9070

03.01.2022 A massive well done to Eric Brandau-Stranks, who has now lost 25kgs since starting his health and wellness journey with us Eric, supported by his wife, Teresa Brandau-Stranks (who has also achieved some amazing results of her own), doesnt let excuses get in the way, highlighted by the fact he achieved this goal despite being in lockdown for the last 6 months Working closely with his Trainer, Nick, Eric has made positive and sustainable lifestyle changes so theres no ...going back and he can keep the weight off for life. He knows what to do, he does it and we are confident he will keep doing it! Lots to be proud of Eric, enjoy feeling and looking fantastic

03.01.2022 Massive well done to another one of our running superstars, Mel Voevodin, who completed her first ever half marathon to earn herself the NAIDOC Virtual MARCH Run medal a couple of Sundays ago Mel really did take the event in her stride by jumping from 10K straight to 18K in the lead up to it, then casually taking on the full 21.1K on the day. Fantastic achievement Mel, we are super proud of you

03.01.2022 The power of our Vision community! Friendships, family and positive circles of influence! Some of our awesome clients have sent us some recent snaps! We love seeing our clients come together to help support each other during challenging times. Using exercise to stay connected, whether its to share ideas, a motivational pep talk or just a friendly, supportive chat our community shines through. Love your work team! #TheVisionDifference... Need help? www.visionpt.com.au/studios/camberwell 9882 9070

01.01.2022 Were here for you! #TheVisionDifference Need help?... www.visionpt.com.au/studios/camberwell 9882 9070