Vision Personal Training in Blackburn, Victoria, Australia | Gym/Physical fitness centre

Vision Personal Training

Locality: Blackburn, Victoria, Australia

Phone: +61 3 9894 0507

Address: 75 Railway Road 3130 Blackburn, VIC, Australia

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• Gym/Physical fitness centre
• Fitness trainer
• Weight loss centre

25.01.2022 Big congratulations to our Client of the Week: Vanessa! Vanessa has hit the ground running with her new training plan, by increasing her weekly cardio and pre planning meals in her food diary every day Absolute superstar effort! ... If you want to get healthy, fit and strong in a small, friendly studio; contact us today! 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

25.01.2022 Today is Remembrance Day. A day to commemorate and say thank you for the service and sacrifice of all men, women & animals who have served

25.01.2022 Who says running isn't fun? Love a good sneaky photo of our members enjoying themselves during training If you've been thinking about progressing from walking to running, but you're not sure where to start; we can help! ... 9894 0507 www.visionpt.com.au/studios/blackburn

25.01.2022 Huge shout out to Client of the Month Fiona Haymes! 9kg lost in 2020 "Throughout the course of lockdown, and as we come out of it, I have realised how much I value my Vision membership. I have had my membership for 3 years, way longer than any other gym membership in my life! The things that I love that keep me with Chris and Kimberley are: their genuine care for each of their clients, ... the amazing friendly community of members - who actually talk to each other; the variety of ways Vision helps me achieve my goals (whether they be weightloss, injury management, community connectedness, getting stronger or learning more about health and fitness); and their continual striving to keep my training relevant to my needs, interesting and fun!" 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

24.01.2022 Living a healthy lifestyle doesn't mean you have to miss out At Vision, we educate our clients about the importance of exercise AND eating so that they can enjoy a balanced lifestyle If you want to get healthy, fit & strong AND enjoy life to the fullest, then we'd love to help you! ... 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

24.01.2022 YUM!!! Bored with the same lunch everyday? Don't want to spend hours in the kitchen? Want simple, delicious & nutritious?... Recipe in the comments! Do you want to feel healthy inside and out? Talk to us today! 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

23.01.2022 CONGRATULATIONS High 5 to this superstar for achieving her 9 week goals this week Decrease in Body Fat % ... Decrease in Visceral Fat Increase in Muscle Mass Improved Bio Age & Health Score Selena is so excited she can't stand up! If you want to get healthy, fit & strong; we'd love to help make it happen! 9894 0507 www.visionpt.com.au/studios/blackburn

21.01.2022 Are you ready for a healthier and happier 2021?! We'd love to be a part of it Simply contact us to find out more:... 9894 0507 www.visionpt.com.au/studios/blackburn

21.01.2022 Superstar effort from our Group Training attendees tonight An extra High-5 to Christine's family for joining in too! Want to join in the fun? ... Contact us NOW to find out how: 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

20.01.2022 Let’s get moving again! Outdoor Personal Training is NOW available! Train outdoors one on one in a safe socially distanced way. Let us help you get your physical and mental health back on track. ... Get in touch to book your spot today 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn #TheVisionDifference #supportlocal #community

20.01.2022 Another successful Trivia Night with our Vision Family If you're feeling down or isolated during lockdown; you are most welcome to join us next time! Simply send us a text or email so we can send you the link ... 0447 163 576 - Kimberley [email protected] www.visionpt.com.au/studios/blackburn

20.01.2022 Introducing Vision Personal Training’s official Protein and Supplement Partner True Protein We are thrilled to partner with a company that shares our values, understands the importance of nutrition and will continue to support our efforts to transform the lives of our community! With True you’ll find:... - A range that’s all natural - Functional ingredients backed by science - Products that actually taste delicious! True Protein have a wide range of protein powders and bars making it easy to achieve your macros, and also a range of performance and wellbeing products. Support your efforts in the Studio with the best nutrition. 9894 0507 www.visionpt.com.au/studios/blackburn

19.01.2022 Joint Client(s) of the Week go to this absolute power couple; Chloe and Ryan Both superstars completed a 10km run for the Virtual Melbourne Marathon Couples that train together stay together ... If you want to get healthy, fit & strong and inspire your loved ones to do the same, we'd love to help! 9894 0507 www.visionpt.com.au/studios/blackburn

19.01.2022 We are SUPER EXCITED to be back in the studio on Friday at 6am Who else is excited?! Huge thank you to Fitness Australia and our Vision family for supporting us throughout this lockdown ... #gymsaresafe #exerciseismedicine #community 9894 0507 www.visionpt.com.au/studios/blackburn

19.01.2022 NO MORE SLEEPS...WE ARE OPEN!!! Hands up if you're excited to get back in the studio today! If you want to get healthy, fit & strong in a studio that is safe, friendly and never crowded...give us a call! ... 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

18.01.2022 "Help others achieve their dreams and you will achieve yours" - Les Brown What a squad! If you want to improve your health & fitness while having fun...look no further! ... Contact us today to experience #thevisiondifference 9894 0507 www.visionpt.com.au/studios/blackburn

18.01.2022 Are YOU ready to make YOU a priority? Personalised Exercise Program Personalised Eating Program 1 on 1 Training ... Group Training Community Accountability Let's make 2021 your best year yet! Simply contact the studio to find out how: 9894 0507 www.visionpt.com.au/studios/blackburn

17.01.2022 When you get started with us, you're not just 'joining a gym', you are joining a community A community of trainers and other members who are looking forward to helping you achieve things you never thought possible! Do you want:... weight loss increased strength & muscle tone improved cardiac fitness overall health & happiness If you said yes to any of the above, then Vision PT is where you should be Contact us today to experience #TheVisionDifference 9894 0507 www.visionpt.com.au/studios/blackburn

14.01.2022 "Please understand the impact the lockdown is having on people’s mental health. The use of Beyond Blue services is 77 per cent higher in VIC when compared to other states. 1 Million people have contacted Beyond Blue since Lockdown in Australia." - Treasurer Josh Frydenberg ... At Vision PT your health, both inside and out, is our no.1 priority! #exerciseismedicine #mentalhealthawareness 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

14.01.2022 Ever wondered what we do when you're not here? We CLEAN the studio from top to bottom to provide a SAFE SPACE for you to get healthy, fit & strong If you'd like to visit our studio and have a chat about our 2 Week Experience Pass, contact us today: ... 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

14.01.2022 Massive congratulations to our September Client of the Month: Rachel! "Being out of the studio during lockdown was tough, so I decided to join up for Step-tember to raise money for kids living with Cerebral Palsy. I roped in my work colleagues which created a great team atmosphere while we were all distanced. Having the daily goal of 10,000 steps was a tough challenge, so I started doing work meetings while walking, finding 20 mins at lunch time to get a few steps in and so...metimes even going for a run to make sure I reached the daily target! At the same time I went back to the basics with my nutrition, tracking my macros and cutting down on alcohol. I wouldn’t say that I saw a dramatic difference quickly, but my weight was going in the right direction and I FINALLY hit my original weight goal of losing 10kg." #thevisiondifference #realpeoplerealresults 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

13.01.2022 Here at Vision, we are appointment based. We know all of our members and can ensure our equipment is sanitised between each and every session to provide a safe training environment. The HEALTH & SAFETY of our community is, and will always be our HIGHEST PRIORITY. If you want to feel healthier and happier but are feeling anxious about going back to a big gym, or bootcamp, we'd love to help. ... Contact us today for an obligation free 2 Week Experience Pass: 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

13.01.2022 What's on the menu today? As always, we have a simple delicious & nutritious recipe for you to try at home Perfect for lunch or dinner; simply swap the prawns for shredded chicken breast if you're not a seafood fan ... Recipe in the comments www.visionpt.com.au/studios/blackburn 0447 163 576

12.01.2022 Attention Victorians Exercise facilities are at the forefront of looking after our physical, mental & social wellbeing. We need all exercise facilities in Victoria OPEN NOW. To show support, sign this petition to request the Legislative Council to call on the Government to create and implement a COVIDSafe Plan for Victorians to attend gyms in a safe and secure manner: https://bit.ly/34FMUzR... #EmptyExerciseFacilitiesHelpNoOne #VICLockdown #COVID19

12.01.2022 Huge shout out to this superstar who came 4th at the Master of the Amateurs Tournament over the weekend Congratulations Henry! Your commitment to your eating & exercise over the past 3 months has definitely paid off Do you have a special event coming up that you'd like to feel more confident attending? ... We can help! Contact us today: 9894 0507 www.visionpt.com.au/studios/blackburn #realpeoplerealresults #personaltraining

12.01.2022 Another amazing result from Client of the Month: Alan! 10kg lost "I started with Vision PT 12months ago after hitting a plateau with my weight loss. After suffering from back pain for many years, I knew I needed specific and supervised training to ensure I didn’t hurt myself further. The thing I love the most about training with Kimberley is her knowledge and ability to create a program tailored to my needs. She likes to challenge me with new exercises regularly, so trainin...g never feels stale or monotonous. With the studio closing due to Covid, we pivoted my program to focus on cardio and nutrition so I was able to maintain throughout lockdown. I’m happy to report I am lighter than I’ve been in over a decade, and my golf buddies are very jealous of my shoulder definition ha-ha! #thevisiondifference #realpeoplerealresults 9894 0507 www.visionpt.com.au/studios/blackburn

12.01.2022 Today is World Mental Health Day; and this year more than ever, it is important to check on friends, family and colleagues 1 in 5 Australians will experience a mental health illness at some point in their life A few things to try if you are feeling; stressed, anxious or depressed: ... meditation exercise (walking is fine) listen to your favourite music #mentalhealthawareness #strongertogether #thevisiondifference https://www.beyondblue.org.au/ https://www2.health.vic.gov.au/menta/mental-health-services

11.01.2022 A huge thank you to Glenn at Signarama Australia for our new A Frame Why wait 'til January 1st to make 'New Year's resolutions'? Commit to a healthier & happier 2021 NOW and start your journey with 2 weeks FREE! ... Simply contact the studio for more info: 9894 0507 www.visionpt.com.au/studios/blackburn

11.01.2022 Big congratulations to our Client of the Week: Rachel! Rachel stepped out for her comfort zone last week and beat her PB for the 1.2km run (topping the Hall of Fame board) AND she also did Run Club straight after! Even on holidays, Rachel is committed to her training, which is proven by this stunning photo she took after her hike across the beach and up and over the rocks ... If you want to lead a healthy & balanced lifestyle, we'd love to help 9894 0507 www.visionpt.com.au/studios/blackburn

10.01.2022 A very big THANK YOU to this superstar for being our special guest and sharing your incredible story at today's seminar 70kg lost career change healthier & happier than ever ... Sarah Broad-Hottot; you a true inspiration If you want to learn Sarah's secrets, contact us today: 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

09.01.2022 Are you ready for a healthier AND happier 2021? WE CAN HELP! Get started on a Results Program and receive your first 21 days FREE! ... Goal Sessions & BioScan Personalised Nutrition Planning One on One Personal Training Small Group Sessions Unlimited Studio Access This is a limited offer, so DON'T MISS OUT! 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

08.01.2022 Massive congratulations to our Client of the Month: Helen "I joined Vision as I needed a ‘circuit breaker’ from the previous year which had been a challenging one on multiple fronts. I had never had a personal trainer before and thought it was a good time to focus on some strength training given the ‘stage of life’ I was approaching! I had barely trained for eight weeks when lockdown kicked in so not continuing, even in an online format, wasn’t an option. The early morni...ng starts were just what I needed to get the days working from home off to a good start. I found that my motivation increased as lockdown dragged on. That’s probably because of the mental benefit that I get from exercise - the satisfaction of knowing that I am doing something positive for my body, something that I can control. Future goals? A few body-weight chin ups and a beep test score that my kids won’t laugh at!" 9894 0507 www.visionpt.com.au/studios/blackburn

07.01.2022 The look a superstar gives you after doing back to back group training sessions first thing on a Saturday morning Congratulations to our Client of the Week: Chloe! If you want to train in a studio where our results are serious, but our sessions are fun; contact us today! ... 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

07.01.2022 Such an incredible journey! Well done Anna and Kyle

07.01.2022 Congratulations to this superstar for earning the title of Client of the Week Tracy has hit the ground running with her eating and exercise by adding group training to her weekly program and tracking her food in MyVision daily Her reward? ... reduced back pain improved energy and mood 1.5kg leaner in 1 week This could be you! Simply contact us to find out more: 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

06.01.2022 Thank you to everyone that came to our seminar and 'shopping tour' today Remember: DON'T make it hard for yourself. Set up your arena for a successful performance At Vision PT, we don't just tell you nutrition is 70% of your results, we also educate you on how to get those results ... For more information or to join our next seminar, contact us today: 0447 163 576 [email protected] #failingtoplanisplanningtofail

05.01.2022 CONGRATULATIONS We are super proud to announce our Client of the Month: Liam! Liam has lost an incredible 6kg in 6weeks, thanks to his consistent training and focus on nutrition ... Will you be next?! Contact the studio today to learn more about #thevisiondifference 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

04.01.2022 We are absolutely bursting with pride over this amazing result! At 79 years young, Ralph has just hit 20kg weight loss since starting his program. He is now the lightest he has been in 40 years! As an added bonus, thanks to his consistent strength training, he has also increased his lean muscle mass ... Congratulations superstar, you are an absolute inspiration 9894 0507 www.visionpt.com.au/studios/blackburn

04.01.2022 We've done it before and we'll do it again! As per the Government guidelines, our studio will be closed until Thursday, Feb 18th. HOWEVER, our community's mental & physical health remains our no.1 focus! ... Just as we did in 2020, our members have access to: Online 1-1 personal training Online group training Online nutrition sessions Food tracking via MyVision app Accountability & support Why not use this 'circuit breaker' to break unhealthy habits Simply contact us today to find out more: www.visionpt.com.au/studios/blackburn 0447 163 576

04.01.2022 Benefits of outdoor exercise: Outdoor exercise can help ward off depression and anxiety because sunshine naturally increases serotonin, a hormone that affects your mood. Exercise itself produces endorphins, another feel-good hormone that boosts your mood and reduces pain. As your lungs take in more fresh air, the oxygen levels in your blood go up. Higher oxygen levels mean more of it circulates to your brain, which helps you feel energized and improves your ability to ...concentrate and remember information. Don't miss out! Contact us today: 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn

04.01.2022 Huge congratulations to our Client of the Month: Ralph! "Due to ongoing cardiac and back issues, I knew training would be a challenge. However, Kimberley has created a personalised and realistic plan for me which has led to improvements in my overall health and my cardiologist is very happy! Persistence and patience does work!" ... We are so proud of you Ralph! Not many people can say they have consistently lost weight during lockdown If you are looking for a personalised plan and extra support to improve your health & fitness, we'd love to help 9894 0507 [email protected] www.visionpt.com.au/studios/blackburn

04.01.2022 One of our favourite things about holidays, is a sleep in followed by a delicious brunch This one is always a hit; so try it at home and let us know what you think *Recipe in the comments ... #thevisiondifference #realpeoplerealfood www.visionpt.com.au/studios/blackburn

03.01.2022 Ready to take the first step? We are ready to guide you every step of the way. 3 One-on-One Personal Training Sessions Only $99, valued at over $180 Experience the Vision Difference... Spots are filling fast...don't miss out! Contact us today: 0447 163 576 [email protected] #TheVisionDifference

03.01.2022 Another success story to finish out 2020! Thanks to his focus on nutrition and consistency in training, Liam has lost 5kg in just 5 short weeks We cant wait to see what 2021 brings for you superstar! ... 9894 0507 www.visionpt.com.au/studios/blackburn

03.01.2022 Another fun Friday night with our Vision family for some Virtual Trivia! The highlight of the night; learning that the world's largest living organism is the Humongous Fungus (Google it!) Want to join in next time? ... Contact us to find out more 0447 163 576 [email protected] #thevisiondifference #community #family

03.01.2022 Client of the Week vote was easy and unanimous by the team, with Isabella coming out on top! This superstar had car troubles, and instead of cancelling her session she got on her bike and rode over 12km to get to training! #noexcuses #champion #realpeoplerealresults... If you want to get healthier, fitter and stronger with the support of a whole community behind you, look no further! 9894 0507 www.visionpt.com.au/studios/blackburn

02.01.2022 CONGRATULATIONS A huge round of applause for our newest Client of the Month: Natasha Wright Natasha has literally hit the ground running in 2021, committing to an outdoor run EVERY Sunday on top of her 3 PT sessions and group training each week ... Keep it up superstar If you want to have more energy and feel more confident, we'd love to help! Simply contact the studio TODAY 9894 0507 www.visionpt.com.au/studios/blackburn

02.01.2022 Congratulations to our Client of the Week: Chloe! As you can see, she has been a busy little bee; prioritising her eating and exercise in the morning to avoid the 'afternoon slump' If you're struggling with motivation and need a little extra support, we'd love to help! ... Contact us today and experience the Vision difference with 3 sessions for $99! 0447 163 576 [email protected] www.visionpt.com.au/studios/blackburn